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Water is good because you can stay hydrated.

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Sleep is good because in the morning you will not feel as tired before you go to bed.

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My breakfast is a banana and white bread with jam and peanut butter.

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My lunch is one apple , meat and cheese sandwich one juice box and crackers. .

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Because a lot of people can die from smoking.

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stretching because it helps sores in the morning.

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Half fruit and vegetables  and quarter bread rice  and the other quarter meat and other.