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Herbs and spices that I recommended is black pepper. I like the taste of black pepper which bring a taste of spicy. Black pepper always become the part of the cooking, for example black pepper chicken that are preferred by everyone. Besides, black pepper also bring a lot of benefits to our health. For example, black pepper can aid in weight loss, improve digestion and threat asthma

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There are many herbs and spices in Asian. As for me, my favourite herbs is parsley. Parsley is most popular used in salad and soup and as vegetables. The taste of parsley is light, a bit bitter and grassy in flavour. Parsley's flavour is delicate, and doesn't hold up well with heat or lengthy cooking, and is best adding at the very end of cooking. There are more than 30 varieties of parsley, though the most popular are curly parsley and flat-leaf, or Italian parsley. It has serrated, green leaves with a robust, earthy, green flavour. Research have found that there are some health benefit of parsley such as parsley can boots our immune system, helps to prevent cancer, protects against osteoporosis and improves bones health and many more. I really love parsley to be put in my soup. It will smell so fragrant and appetizing.

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nur shahida binti mohd sakri (bn16110232

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nur shahida binti mohd sakri (bn16110232

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assalamualaikum and hye everyone , as for me one of the spices and herbs that always be use in asian is the curry leaves. people like to put it during curry making to make it more spices and flavoured. instead act as added flavour to the recipes, it also can be used in health condition like hair loss, weight loss, blood pressure, indigestion and also anaemia since long time ago. curry leaves also are natural flavouring agents with make our food both healthy and tasty along with giving it a pleasant aroma. they are known contain various antioxidant properties. they also believed to have cancer fighting properties and are known to protect the liver.

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NOOR KHAIRUNNISA BINTI KAMAROZAMAN (BN16110247)

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NOOR KHAIRUNNISA BINTI KAMAROZAMAN (BN16110247)

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As we known herbs and spices are really famous among Asians. Herbs and spices such as lemongrass, turmeric, cinnamon, star anise and etc are commonly used in dishes. Among all these herbs and spices I chose pandan as one of the local herbs that im going to discuss. Pandan is the most common and widely known spices in Malaysia. In Malaysia pandan is often grown in the backyard that is how frequent pandan used by Malaysian in their dishes. Its fragrance is a mix of vanilla and rose. Pandan leaves are usually used in dessert such as “ondeh-ondeh” as coloring and flavor. Beside its uses in cooking, pandan leaves also help to reduce fevers and getting rid of pain such as chest pains, headaches and etc.

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Assalamualaikum and good day everyone~ The most common herbs and spices used in Asian cooking are chillies, cinnamon, ginger, lemongrass, curry leaves, cloves, coriander, cumin, turmeric and much more! Regarding my favourite herbs and spices, it would be cinnamon and curry leaves. I like cinnamon because of the fact that it can be used both in savoury and sweet food. It enhances the intensity of the food flavour all the while leaving its unique flavour behind. Even the aroma is to die for! And it can help lower blood sugar levels and reduce heart disease risk factors. As for curry leaves, it is simply because of the fact that I love eating curry so much (blame it on my family tradition of cooking chicken or beef curry everytime Hari Raya Aidilfitri comes knocking to visit) and it is even used in making butter chicken which gives the cuisine a tint of spiciness and enhances the flavour. It's also packed with health benefits such as protecting heart health and relieving pain and inflammation.

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NORSYAMILA AQILA BINTI RAHADI BN16110243

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NORSYAMILA AQILA BINTI RAHADI BN16110243

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Hello everyone, one of my favourite herbs is onion. Onion can be used in many types of cooking. I do not like the raw onion but i like to use the onion for my cooking. Onion can be used for base flavor for dishes like soup, tom yam or frying vegetables. Moreover, onions are super healthy since it contain source of vitamin c, sulphuric compound, flavonoids and phytochemical.

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Spices are what made food incredible! My favorite one is lemongrass. Not only it smells good but it also enhance the flavor of the food. Many research have found that it also have many benefits for our body as it is good for digestion and also contains antioxidant . It is easily available in market and my family even plant it at home. Oh , plus have you heard or tried lemongrass tea ? It has been my favorite since first time i had it! What else can we ask from a spice that easily available and have so many benefits ? it is a true blessing .

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Most of herbs and spices come from plants. We always add these materials into food such as soup, curry, or sauce to enhance in terms of smell, taste and nutrition of food. Mint, rosemary, chives, parsley and cilantro are some herbs that can easily get from market. Among those herbs and spices, chives are my favorite. This herb may be used as a healthy garnish, and gives a mild, onion taste to salads, soup, vegetables, eggs and meat dishes. It help to reduce blood pressure and improve digestion, as well as its antibacterial effects.

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Hi everyone, one of my favourite herbs is CHILLI!!! Me, myself and I love hot foods so much. Every dishes will become fantastic after chilli added. There are many delicious spicy food such as tomyam, kimchi, spicy steam fish and spicy noodle. If Mcdonald introduce a chilli flavor ice-cream, I think I would like it. Furthermore, chilli can help in lose weight. Capsaicin is thermogenic in nature, which helps to activate metabolism adipose layer of the body thereby helps to melt fat to a certain extent. However, chilli also have side effects. Chillies shouldn’t be used by person who has the problems of acidity, hyper-acidity, ulcer and stomach burning.
Thank you :)

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Hi, my favourite herb is coriander because it smell good and also enhance the flavor of food. Usually in chinese dish, we can see coriander in soup. My grandma like to mince coriander together with meat especially fish  to do Yong Tau Hu and it taste so good!  The strong flavor of coriander can  reduce the fishy smell and at the same time enhance the overall flavour.My favorite spice is ginger especially when it is sliced into thin layer and fried together with fish. Moreover, i heard that ginger is very good for women especially when they having their menstruation.

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Hello, my favorite herb is ginger. Ginger is the most common Chinese herb for seasoning. It is usually used along with garlic in stir-fried dishes, soups, and sauces. I like to use ginger to make the chicken soup because it helps to strengthen and warm the body. Normally, I cook the chicken soup when there is a rainy day.

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BN16110217

Hi, my favourite herbs is white pepper. White pepper is commonly used in Malaysia. For example, white pepper is used when eat half boiled eggs with soy sauce and porridge.  White pepper also used in hot soup to have warming effect in Chinese herbs so this soup is really good for the cold weather and the stomach.

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Hello, hi.. my favourite herbs i would choose star anise. i really like the aroma of star anise when my mom cook curry, she will mix with this herbs. it is give strong, and delightful fragrance. this herbs always used in biryani's rice, chicken, seafood and so on. but i prefer used in chicken. from what i read this star anise is help in improving digestion, alleviate cramps and reduce nausea. but actually i am not eat this star anise.

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Hello, my favourite herbs for cooking is lemongrass. This is because lemongrass gives aroma and enhance the flavor of my foods. Lemongrass is easily to be found and planted. For information, lemongrass gives a lot of benefits toward human health; relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism, and edema. Besides, it also act as antioxidant and capable in treating type 2 diabetes and cancer. Our family often use the lemongrass especially during Hari Raya to cook "ayam masak likuk" and soup. Without it, the food will not completed in terms of taste and aroma.

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Local herbs and spices mainly comprises of seasonal and non seasonal items. Since malaysia is a diveristy of mix culture and traditions, it is known that the cuisine is also deeply affected by these mix diversity. Common spices and herbs for malaysian cuisine is lemongrass,turmeric,vietnamise mint,ginger,gelangal,kaffir lime leaves, Kantan flower and etc.The most famous spice for malaysian local cuisine is the Shrimp paste named as belacan which is mostly used in spicy soup and sauces that give food the strong salty and savoury taste of shrimp.Most of the herb and spices mention are widely used in everyday cooking.

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Hello, as we all know, spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring, coloring or preserving food while in general use, herbs are plants with savory or aromatic properties that are used for flavoring food, in medicine, or as fragrances. As for me, my most favorite spice is garlic. I love the smell and aroma of the garlic. It enhances the flavor and aroma. Garlic also has some benefits which are reducing colds, reducing blood pressure and also have antioxidant that help to prevent Alzheimer's disease because it has low calories.

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Nor Syahierra Izzaty Binti Mohd Takriji (BN16110246)

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Nor Syahierra Izzaty Binti Mohd Takriji (BN16110246)

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Assalamualaikum and hello everyone. Regarding to our interesting topic which is local herbs and spices, I choose Daun Kesum since I love to eat Asam Pedas and Laksa Penang. That is so yummy! The flavour and aroma of Asam Pedas and Laksa Penang that mix with Daun Kesum will kick your taste bud and enhance the flavour and aroma that is absolutely superb, trust me. Sometimes, I'm prefer to eat it as an "ulam" and eat with budu. You guys can also enjoy eating it naturally as an "ulam" or salad because it has an unique flavour and you will get lot of benefit which is good for your health. Check it out!

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Hai, I don't know that much spices because well I don't cook much at home, but if I have to say, we always have Turmeric at home. Its a must. Especially when frying fish or chickens we usually use Turmeric. Sometimes we use it for soups too. It gives a certain flavour to the foods and make it taste better.

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Hello, my favourite spice and mostly used in my cooking is garlic. I believe that garlic is the most popular item used in the kitchen by everyone. As for me, I love the smell and aroma of the garlic especially when we frying it. I usually used garlic for seasoning to enhance the flavor and aroma. It also gives a spicy flavor that gradually sweetens with the cooking. From soup to snacks to vegetable dishes, garlic is a must. Example of dishes are fried rice, garlic bread, steak and steam fish Some benefits of the garlic are it has low calories, reduce colds, reduce blood pressure and also have antioxidant that help to prevent Alzheimer's disease.

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For me, i particularly loving lime or lemon zest. because this give the dish a very fresh scent but not sour, which will lighten a heavy sauce, giving extra flavour also. although it is not common to use in asian cooking, but it definitely make the dish taste better

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The favourite spice is like is cinnamon. This is because my mom usually uses this spice in her cooking. She uses them in curries. The taste of the cinnamon enhances the flavour of the curry. Besides that, this cinnamon has several good benefits to our health. They contain high source of antioxidants, anti-inflammatory properties, protects heart health and helps fight diabetes. Cinnamon can be bought in any grocery stores. It is available in whole form which is like a long brown sticks or powdered form. They too have a slightly sweet taste which makes it distinctive and a strong aroma.

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Assalammualaikum and hi everyone! I would like to share my favourite herbs. I like chervil when it was added to the soups. The aroma was so fantastic. Here some information about chervil. Sometimes called French parsley or garden chervil is a delicate annual herb related to parsley. It is commonly used to season mild-flavoured dishes and is a constituent of the French herb mixture fines herbs. Usually i added chervil in omelette. Chervil quite similar to parsley but not same. It has different taste and aroma in every dishes. Here the picture of chervil that would make you imagine the taste. Thats all from me . Thank you.

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Nurul Afiqah binti Abd Rahman (BN16110258)

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Nurul Afiqah binti Abd Rahman (BN16110258)

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Hi, spice that I like the most is black pepper. this is because, this pepper will give a different taste than white pepper. It give hot taste to the eater. the smell that come from sauteed black pepper is very good. there are many types of pepper that we can get in the market such as white pepper.  I usually will sauteed black pepper with garlic in making some dishes such as mushroom sauce, black pepper sauce and also making spaghetti gravy.  but now it is easily to get the instant garlic and black pepper powder in the market. here are some pictures that i get in the internet for these several type of dishes. thank you  and enjoy your day. Salam

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Assalamualaikum and hi everyone.
when we talk about herb, of course first thing that my mind can imagine is ginger. ginger is really my favourite herb. but i dont cook it because i still dont know about cooking. usually i made ginger drink, my first ginger drink maybe during my first work at mamak restaurant, i see one of the worker made it then i try to make it also to know how it taste. firstly my throat cannot accept it, it likes urggghhhhhh.. but after a few moments i start burping and my stomach feel very best. after that i start to mixed the ginger with my tea or milk tea. really taste good and hope guys can practice it also. for the spices i prefer chilli because it can enhance my appetite when i cant finish my food.chilli is also anti oxidant that good for our body.

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hi everyone, let's talk about local herbs and spices. feel free to paste any pictures to helps you explain better. My favourite herbs is kaffir lime leaves becuase I love Tomyam! What's your favourite?