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You have to run on your toes and keep a small, fast stride.

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My friends Dan, Jack, Micheal, and Sahil sprint with me.

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Over 100 athletes are involved in Rush Henrietta Modified Track and Field.

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When I spring I feel free. I release all my energy, and I can forget all my problems in life.

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I run at the track at Roth Middle School. It is made of gravel (it's not the best track).

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WHY or HOW would using drugs hurt/affect sprinting?

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WHY or HOW would using drugs hurt/affect sprinting?

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Drugs can hinder your coordination. Thus, making your arms out of sync with your legs. Drugs can also make you have a lack of motivation. I would lose the passion for sprinting.
And using performance enhancing drugs can ruin your reputation.

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Running track and field is easy and free. In Rush- Henrietta, all you have to do is show up to track practice. If you give 110% you'll have a great time

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I run a 200m and a 100dash.

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All you need are running shoes (shoes with spikes are banned at the modified level).

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Sprinting gets my adrenaline rushing, and it makes me feel great.

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Do you need specific weather conditions?

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Do you need specific weather conditions?

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Sunny, warm weather is preferable. Although, at the Varsity/Junior Varsity level, they run outside, regardless of the weather conditions.

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I run in the spring; during track and field season. Practice is everyday after school and meets are a few times a month.

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My natural high is sprinting.