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The brain must be exercised just any other muscle in the body.

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Muscle is to exercise as the brain is to repeated practice. If you want to build muscle, you exercise it. If you want to build your brain up, you practice repeatedly.

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If you train it, it will grow

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Muscle is to exercise as brain is to think

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It is just like your muscles in your body

If you don't use them regularly, the will lose all there strength

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Muscle is to exercise as brain is to thinking.

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Keep challenging your brain. Keep learning so you do not lose the basic foundation of things you do know to be true.

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Consistently use the content or lose it because you won't remember it fully.

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Consistently use the content or lose it because you won't remember it fully.

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If you keep challenging your brain, then you will increase it's neuroplasticity.

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Thinking

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Thought

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If you continue to learn and expand your knowledge than you will expand your brains neuroplasty

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If you continue to learn and expand your knowledge than you will expand your brains neuroplasty

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Muscle is to exercise as brain is to learning

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We must stimulate the brain in order to allow it to continue to grow, similar to any other muscle in our body

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Just as our muscles are strengthened and their capacity increased by regular exercise, so to the brain is sharpened and its overall cognitive function stengthened with use and challenge.

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building your brain is like exercising your muscles. Work hard and see results

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If we think about something in a new way then repeat this our brain will develop and strengthen the neurological pathway way associated with this new way of thinking. 

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If we think about something in a new way then repeat this our brain will develop and strengthen the neurological pathway way associated with this new way of thinking. 

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When you don't use what you have learned it will fade away and you will forget.

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Muscle is to exercise as the brain is to neuroplasticity and learning.

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Muscle is to exercise as the brain is to neuroplasticity and learning.

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If you exercise your brain by learning new things, then you will make your brain stronger.

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If you exercise your brain by learning new things, then you will make your brain stronger.

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Muscle is to exercise as the brain is to learning new concepts

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If you don't continuously exercise your brain, you will start losing cognitive function.

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Muscle is to exercise as the brain is to gaining knowledge.

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Muscle is to exercise as the brain is to gaining knowledge.

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If you don't use your skills, you may forget the skills that you have learned in the past

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If you put in the time today, then tomorrow you will rest.

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Education

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This means that in order to get the most out of something we must actively work with it, and find ways to incorporate it more often.

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If we do not use our brain or continually exercise it, it will begin to decline. The more we use something and exercise the brain, just like our muscles, it will get stronger.

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If you don't use it you will lose it... referring to your brain's ability to be a flexible thinking organ

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If you don't use it you will lose it... referring to your brain's ability to be a flexible thinking organ

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Like most things, it is necessary to use the brain to continue to learn or you will not progress in your abilities.

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The brain requires exercise and constant effort. If you are trying to start a new habit or learn something new you must practice often for the neuroplasticity to take effect.

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For optimal brain health, you need to use it in a variety of ways to stretch and grow it.

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Muscle is to exercise as the brain is to making learning connections.

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Learning

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Muscle is to exercise as the brain is to thinking.

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Muscle is to exercise as the brain is to thinking / learning

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If you continue to challenge and exercise your brain, your brain will get stronger and what was once hard for you will become easier.

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If you don't use a skill or knowledge, it is replaced with a new pathway that is used more frequently. In essence, you lose that skill/knowledge because it wasn't used.

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If you don't practice the skill it will fade away 

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If you don't practice the skill it will fade away 

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If you aren't using your brain and 'exercising' it, you will lose knowledge and brain power.  I teach Spanish and with a language if you don't use it often enough you definitely lose it. 

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If you aren't using your brain and 'exercising' it, you will lose knowledge and brain power.  I teach Spanish and with a language if you don't use it often enough you definitely lose it. 

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If you keep practicing, then your task will become habit

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If you keep practicing, then your task will become habit

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If you keep striving to succeed, then you will push yourself to grow.

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If we learn it is okay to make mistakes, then we can realize we learn from our mistakes.

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When people say use it or lose it they are correct! If you learn and new skill but then don't use it in the future you possibly could lost it. I refer to ear piercings as examples. If you keep earrings in your ears after you pierce them the hole will not grow shut. If you take earrings out and never put them back in the hole will more than likely close shut or can become extreamly painful to get through your ear lobe.

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If you keep practicing your brain will experience nueroplasticity

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If you keep challenging yourself you will utilize the neuroplasticity of your brain

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Muscle:exercise::brain:learning

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If you face adversity, then you are looking an opportunity for growth in face.

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If you face adversity, then you are looking an opportunity for growth in face.

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If you don't continue to practice or use that skill, it will weaken and be completely lost. 

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If you don't continue to practice or use that skill, it will weaken and be completely lost. 

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If you don't use something for a long time, you will lose the ability to understand this skill. I think about a second language. You can learn it but if you don't use it, you will lose the skill to speak in a second language.

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If I exercise the muscles of my brain, then new pathways will be made.

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If you don't continue to use various pathways in your brain then you will begin to lose them.

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Muscle is to exercise as the brain is to growth. 

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Muscle is to exercise as the brain is to growth. 

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Muscle is to exercise as the brain is to learning

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If you learn new things and practice them, then parts of your brain change and they become easier. 

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If you learn new things and practice them, then parts of your brain change and they become easier. 

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If you don't practice this skill, then you may not be able to do it after some time.

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The brain is just like any other muscle in the body.  By consistently exercising it in the form of learning and growing, we are able to strengthen it.  If we do not exercise the pathways in our brain, they shrink or become more difficult to use.

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If you challenge your mind to learn then more neuron connections will be made.

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If you focus to change
a habit, then you can rewire your brain pathways.

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In order to keep a neuron pathway connection "running strong" you must continue to reinforce and practice what you have learned. 

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In order to keep a neuron pathway connection "running strong" you must continue to reinforce and practice what you have learned. 

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Muscle is to excercise as the brain is to learning.

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Muscle is to excercise as the brain is to learning.

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If you continue to challenge yourself, then you will make growth

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If you repeatedly work at a challenge, then you can rewire your brain to make new neurological connections so this challenge becomes easier!

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If you repeatedly work at a challenge, then you can rewire your brain to make new neurological connections so this challenge becomes easier!

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If you practice something, then your brain will change.

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If you practice something, then your brain will change.

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If you don't continually use that "pathway" it will slow stop working.

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If you don't continually use that "pathway" it will slow stop working.

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The more you exercise your brain the stronger it becomes. If you don;t challenge your brain it can become flabby and weak like your muscles.

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Well, in regards to this concept, the more you think a certain way, the more your brain connections adapt. The opposite is true for the more you don't think a certain way.

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Muscle is to exercise as the brain is to continuous learning.

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If you don't use your brain, you don't allow it to grow. 

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If you don't use your brain, you don't allow it to grow. 

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Use it or lose it means that if you do not use your brain - to push it out of it's comfort zone, it will not grow. 

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Use it or lose it means that if you do not use your brain - to push it out of it's comfort zone, it will not grow. 

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If you EXERCISE your brain, the it will GROW!

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If you EXERCISE your brain, the it will GROW!

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If you exercise your brain, then it will grow! 

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If you exercise your brain, then it will grow! 

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Muscle is to exercise as the brain is to knowledge.

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Muscle is to exercise as the brain is to knowledge.

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If you give effort, then you will  succeed at learning.

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If you give effort, then you will  succeed at learning.

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Muscle is to exercise as the brain is to trying new things.

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learning and plasticity

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Muscle is to exercise as the brain is to learning and achieving.

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Muscle is to exercise as the brain is to learning and achieving.

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It means that if you don't continue to practice and use your brain to acquire new skills, you start to lose some functions that you have.

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Muscles is to exercise as brain is to living 

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Muscles is to exercise as brain is to living 

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Muscle is to exercise as brain is to learning and creativity

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Muscle is to exercise as brain is to learning and creativity

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If you practise new skills and ways to learn then they will become a habit.

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If you practise new skills and ways to learn then they will become a habit.

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Muscle is to exercise as the brain is to learning

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By practising skills you will get better.

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By practising skills you will get better.

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If you learn something new, and practice it over and over, then you can form new habits that overwrite the old ones.

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If you don't actively use your skills, they will weaken.

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If you don't actively use your skills, they will weaken.

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Muscle is to excessive as the brain is to learning and growth.

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If you make mistakes then your brain makes more connections. 

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If you make mistakes then your brain makes more connections. 

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If you are not actively working using your skills, then they will diminish.

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Muscle is to exercise as the brain is to thinking

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If at first you don´t succeed... Then try again.

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It means that you have to continue to practice a skill or habit in order to continue to have it as a strong pathway.

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If you practice new things, then your brain will accept challenge and  retain new skills.

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Muscle is to exercise as the brain is to difficult and new tasks

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Muscle is to exercise as the brain is to difficult and new tasks

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If you feed trying, then you will gain perspective

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If you feed trying, then you will gain perspective

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Muscle is to exercise as the brain is to practicing again and again. 

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Muscle is to exercise as the brain is to practicing again and again. 

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Muscle is to exercise as the brain is to knowledge and 

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Muscle is to exercise as the brain is to knowledge and 

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If you continue to DO HARD THINGS then they will not keep being so hard.

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It's a muscle, it has to be used.  Or else cells die 

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It's a muscle, it has to be used.  Or else cells die 

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If you do not actively use your brain to learn/problem solve, you will lose the ability to use it effectively