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ANTICIPATORY SKILL

Example

Predicting the direction of an upcoming shot in tennis

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Example

Soccer - positioning of team mates and opponents

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Examples

High Jump

Hurdles

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Examples

Striking

Kicking

Rolling

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Examples

Crawling

Marching

Hopping

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Examples

Bending

Swaying

Rotating

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Examples

Tackling in soccer

Passing in rugby

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Examples

Archery

Putting in golf

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Variable and unpredictable environment

Externally-paced

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Stable predictable environment

Self-paced

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Examples:

Golf Putting

Heading in Soccer

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Examples:

Triple Jump

Gymnastic routine

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Examples:

Running

Swimming

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Repetitive movements

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Specific order

Linked together

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One distinct movement

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SERIAL

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OPEN

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CLOSED

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CONTINUOUS

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DISCRETE

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Examples

An elite tennis player has more skill than a beginner

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Movement pattern which is used to peform an action or outcome

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What the pattern of movement looks like

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TECHNIQUE

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STYLE

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TECHNIQUE VS STYLE

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FUNCTIONAL SKILL

Movement pattern to accomplish a specific goal

Goal of training = development of technical and tactical skills that lead to improved performance

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SKILL IS A COMBINATION OF:

MOTOR

TACTICAL

PERCEPTUAL

DECISION MAKING SKILLS

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CHARACTERISTICS

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CHARACTERISTICS

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QUALITY OF PERFORMANCE

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A TASK THAT YOU PERFORM

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STABILITY OF THE ENVIRONMENT

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ORGANISATION OF SKILL

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Examples

Reaction time

Hand-eye coordination

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Examples

Hitting

Throwing

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Inherited traits

Stable and enduring

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Developed with practice

Ability dependent

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ABILITY

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SKILLS

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A voluntary action that involves coordination between different muscles to complete a specific task

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Examples

Pouring

Typing

Hammering

Lacing

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Examples

Throwing

Catching

Kicking

Jumping

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Fine motor skills use small muscles of the hands, and mouth for manipulation and speece

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Gross motor skills use larger muscles of the trunk and extremeties

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FINE

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GROSS

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PRECISION OF MOVEMENT

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Examples

Kicking a ball is a skill

Running is a skill

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TACTICAL SKILLS
Example

Serving to an opponents weak side in tennis

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STRATEGIC SKILLS

Example

A basketball season

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DECISION MAKING SKILL

Example

Deciding who to pass to in a volleyball match

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PERCEPTUAL COGNITIVE SKILLS

Example

Ability to determine an opponents visual information/ your team-mates body movements ahead of an event e.g an invasive sport

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PERCEPTUAL SKILLS

Example

Spatial awareness when calling for the ball in basketball

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COGNITIVE SKILLS

Example

Visual attention when dart throwing

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Goal directed

Voluntary

Learnt

Require body movement

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Maximum certainty of goal achievement

Minimum time

Minimum energy expenditure

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MANIPULATIVE SKILLS

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LOCOMOTOR SKILLS

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STABILITY SKILLS

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Foundation skills learnt at a young age

Provide basis for development of specialised motor skills

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Advanced fundamental motor skills

Combination of fundamental motor skills that we apply to a specific sport

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FUNDAMENTAL MOTOR SKILLS

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SPECIALISED MOTOR SKILLS

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                                           SKILL

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                                           SKILL