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Females who play sports have more amount of confidence and self-assurance , they possess qualities like strong leadership ,communication skills and teamwork . They have a productive lifestyle plus it enhances their physical and mental health

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Barriers faced by females in sports :

Absence of chances for those females who're interested

Lack of advancement in informal activities

Absence of Confidence in wearing sports uniform

Unaware about engaging in physical activities outside schools

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Females incline to possess few free time in comparison to men because they have more load of role in working for house.

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They can certainly keep themselves motivated throughout the playing field by staying committed towards their occupation that is of playing various sports.