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Jonathan Ramírez

I practice paintball because I really like milsim

What
Paintball is a game of strategy and adrenaline where we simulate a military action

Where
We play on shooting rangers forest a abandoned building

When
We go every is day to train

How
We go in vehicles to the forest or fields in Bogotá and surrounding

Why
We train to improve our technique and physical to face other teams

Who
I have a team made up of my friends we call ourselves strandhögg

Sentence play. Do. Go

We are go to train
Let's do target practice
They are going to play with another team

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what is basketball?

The purpose of the game is to score by inserting the ball into the basket of the opposing team. The winning team will score the most points.

where is it practiced?

is played on a rectangular field, divided into two halves, of 28m. Long by 15 wide, in which there are several zones. Personal shooting

when you play basketball?

in national and international basketball leagues and championships.

how to practice basketball?

is played between two teams composed of five players each, duration time of 40 minutes

Why practice basketball?

Increases vitality: improves fatigue resistance, so it provides more energy and capacity in work and study. Combats stress: by reducing anxiety and depression, it facilitates relaxation, decreases tension and helps you fall asleep.

who practice basketball?

children from 5 years can start practicing

Sentences:

* tomorrow I’m going to play basketball with my daughter

* I won today playing basketball

* yesterday we played basketball

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What is soccer ?

Soccer is a sport that is practiced in two teams made up of 10 players and a goalkeeper on each team who try to score a goal against their opponent by driving a ball with their feet or head, except their hands or arms.

where do it  practice soccer?

football is played on a field 90 meters long and 45 meters wide football is played mainly in large cities such as Spain England Brazil Italy France and around the entire planet

when do it practice soccer?

Soccer is practiced in international tournaments organized mostly by FIFA or UEFA, such as the World Cup, the Copa America, the Champions League, the Premier League and other tournaments. It is also practiced in different parts with smaller tournaments organized nationally.

how do it practice soccer?

Football is practiced on two teams with a round ball which goal is to mark goal to the opponent on his court in a total of 90 minutes more time replacement the most goals marqué is the winner

why do it practice soccer?

It is good to practice soccer because it helps to improve physical and mental condition. It is also good for sports recreation in children and adolescents.

who can practice soccer?

Soccer can be practiced by young adolescents or adults in good physical condition to be able to practice it professionally, although fans around the world practice it at different ages and regardless of their physical condition.

Senteces

i  go to play soccer today
i played soccer yesterday
i will  play a soccer Match tomorrow morning

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What’s the jump rope?
is a discipline for seniors to practice as boxing or weight loss training. And kids use it as a game

Where to practice jumping rope?
It can be practiced in closed or open places such as inside a house or a gym

When can you jump rope?
No schedule can be practiced at any time of the day

Why do we play this sport?
Because it improves your health, relieves anxiety, lose weight

Who can jump rope?
Children, women and men who do not have knee problems

Sentences

I’ll jump rope every month
Last night I jumped rope
I’ll jump rope tonight

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What is skating?

Skating is a sport, that consists of sliding on a regular surface using skates placed no the feet.
One  of its benefits is that it burns fat and helps improve posture.

Where to practice skating?

The skating is practiced in free spaces or in specific places such as tracks, circuits or streets in long distance events.

When do we practice skating?

We practice skating as training and when we go to competitions or when we do it as a hobby.

It is usually practiced in groups.

How do you practice skating?

Skating is a sport that is practiced by sliding on the ground on top of skates. If it is speed skating, your goal is to go around and reach the finish line with less time.

The skater must use

knee pads and elbow pads

helmet

sportswear.

Why does someone go skating?

Because, it is a different and fun sport, it is also good for your health.
Helps develop balance and endurance and is used to move to various places.

Who can go skating?
.
The training can be skated from the age of five, and if it is done as a hobby, anyone who is interested or likes can practice this sport.

Sentences:

I will go skating tomorrow.

I go skating every morning.

I went skating yesterday.

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is a place where you can practice sports or exercise in an enclosed area with several machines and sports equipment available to visitors.
What is the gym ?
the gym is a place to exercise and strengthen our bodies.
Where the sport is practiced?
we must know that the exercises of the gym besides being practiced in this establishment we can also do it in places like our home arc where we feel more comfortable.
When you can go to the gym?
The advantage of choosing this exercise is that we can pay a monthly fee or pay for our days when it is easier for us to attend and enjoy its leg machines and other benefits.
How we exercise ?
we perform a brief warm-up to perform our routine of the day that our trainer will place according to our body and the exercises that will help us.
Why we practice this sport ?
this exercise can help us to become stronger both nutritionally and our body will have a healthy life as well as the dream body without operations if not with health.

Who can work out in a gym?
over fourteen years of age, each person has different exercises with different weights that can help their body according to their motor skills.

sentences
-I went to the gym yesterday
-sandra did exercise
-I will do  exercise tomorrow

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It's a sport where ten peoples compete for a title, where the team with the highest number of goals wins.

¿Where practice futsal?
Is practice is played on a smooth floor, where there are two courts.

¿When practice the futsal?
championships
causal games

¿how do you practice futsal?
the sport futsal is practice a ball futsal, in the where every team has five players on the court.

¿why practice futsal?
for the entertainment of the public
so you can have a halthy

¿Who practice futsal?
with a ball
the team must be uniformed

setences:

i play futsal every fifteen days
i play futsal with my friends
i play on an indoor court betting

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¿What is the Ping Pong?

It's a sport where two or four people compete with  a little ball beating it from one side to other.

¿Where practice Ping Pong?

This sport usually is practiced mostly in Asian  countries, in a Ping Pong table.

¿When practice the Ping Pong?

Mostly, this sport is practiced in championships or Olympic games.

¿How do you practice the Ping Pong?

At first, In the Ping Pong play two or four persons with a little ball beating it from one side to other. It have to pass above the net,  so that the competitor can't return the ball.

¿Why does someone play Ping Pong?

It's very good because you improve your speed and timing.

¿Who practice Ping Pong?

It's a casual sport for everyone that allow spend a good time with friends or family. Also is a sport what is considered a interesting competition.

Sentences:

She played Ping Pong with Clara yesterday.
I will play Ping Pong with my friend tomorrow.
We should play Ping Pong someday.

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Yoga

What is yoga?: Yoga is a practice for relaxation or meditation of the mind and body, helping to reduce stress.
Where it is practiced? :It can be practiced in a large outdoor or private place, on a comfortable surface.
When practicing yoga?:  in the morning and in the evening helps to eliminate fatigue from the day's stress and tension.
How yoga is practiced?: This practice uses physical postures, breathing exercises and meditation to improve overall health.
Why practice yoga?:  Yoga can improve your fitness and improve your posture and flexibility. It can also lower your blood pressure and heart rate.

Who can practice yoga?: Everyone can do yoga, regardless of age, gender, weight, social class or religion.

Sentences

✓She does yoga every morning
✓They like to do yoga in the park
✓ I do yoga in the evenings to reduce anxiety.

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what is?
Aerobics is a type of gymnastics that is performed to the sound of music, in a gym, a salon or outdoors. Aerobics brings together all the benefits of aerobic exercise, in addition to exercising physical abilities such as flexibility, coordination, orientation, rhythm, etc.

where it is practiced?
It can be practiced in parks and wide places.

when do we practique aerobics?
Can be practiced daily in the morning or night.

how do you practique?
can be rhythm exercises or exercise machines.
you can practice for 30 or 40 minutes.

why do aerobics?
so you can have a healthy life

Who can do aerobics?
can practice both children and adults, so you want to improve your healthy lifestyle

sentences:

I do weekly aerobics
I did aerobics at night
I will continue doing aerobics

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What is swimming?

Swimming is a sport, this sport is good for your muscles, your balance, and your health.

Where do you practice Swimming?

Swimming is practiced in a swimming pool or in an Olimpic swimming pool.

When do we practice Swimming?

We practice swimming when we have free time is like a hobby, when you feel tense and of course when the athletes have a competition.

How do you practice Swimming?

That depends on the person's style if it's backward and most of the time you have to hold your breath while you're swimming. you need to have a swim cap, some Googles, a swimsuit and that's it.

Why does someone go swimming?

Because they want to relax, the person wants to practice a sport, another reason could be because they like this sport, the person wants to be healthy and take care of himself.

Who can go swimming?

Swimming could be practiced by everyone, the age doesn't matter, from kids to elderly people, so everyone can have fun with this amazing sport