# data[].attributes.body
Today I learned how much the water van effect and calme us. The different shades of blue can help us be relaxed focused. It is very important to take care of the waters around us and also the planet.

# data[].attributes.body
Have you ever tried relaxing in the sea when you feel stressed?
If you feel exhausted or burnout, contact with sea water (either through a bath, or simply with a walk by the sea) can help you significantly. However, it is important to be accompanied by other practices, such as rest, proper nutrition and psychological support, for a more complete treatment.

# data[].attributes.body
Swimming in the turquoise waters next to the mangroves of Guadeloupe, I felt my mind quiet and my body relax. The warm water embraced me, while the gentle waves created a soothing rhythm. In that moment, Blue Mind was more than a concept—it was pure, effortless peace.

# data[].attributes.body
I have learnt to tell all my stories to the ocean. It listens and never judges me. It washes my stress, anxiety, troubles away leaving lots of space for creativity in my thoughts.

# data[].attributes.body
The water gave us today calmness, happiness and satisfaction with life at the moment!

# data[].attributes.body
Focus on blue mind today !! I will try to force my colleagues to focus on it !

# data[].attributes.body
Mangroves are viviparous and produce more oxygen than rainforest trees. I also learned that the blue sky is sometimes obscured by the sands of the Sahara.