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學生將能夠展示正確的正手拍擊球姿勢並成功擊球。學生還將了解基本的網球規則。

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什麼是正手拍？為什麼它在網球中很重要？

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老師將示範正確的正手拍姿勢和動作。學生觀看並模仿。

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Top Tennis Training - Pro Tennis Lessons

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Perfect Forehand in 3 Easy Steps - Tennis Forehand Technique Lesson

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觀看一段網球比賽中字的精彩正手拍擊球片段。

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學生分成小組，互相練習正手拍動作。

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學生將單獨練習正手拍，老師進行指導和糾正。

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老師在學生練習時，進行觀察並記錄每個學生的表現。

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課堂結束前，老師與學生討論學到的內容並進行簡單的口頭測試。

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學生分組討論今天學到的內容，並分享自己的經驗和心得。

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學生在便條紙上寫下今天學到的最有趣或最具挑戰性的部分，並交給老師。

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在家繼續練習正手拍，可以邀請家人或朋友一起練習。

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觀看一場網球比賽，注意觀察選手的正手拍技巧。

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Tennis TV - ATP Tennis Streaming Online - Watch Tennis Live

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進行一個簡短的正手拍技巧測試，確保學生能正確完成動作。

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Learn which forehand grip is best for you (plus how to access our ultimate forehand grips guide)...