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What is a Wet Dream? (Nocturnal Emission)

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Period Hygiene: Tampons, Pads and Menstrual Cups

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Puberty is a time full of change. It can feel both exciting and daunting! But being prepared with the facts, and feeling support from those around them, can help students stay confident throughout.

That's why Always offers free puberty education materials for teachers, students and parents & carers. The materials are updated every year and have been designed in partnership with teachers & other experts.

Click on the relevant buttons below to find out more.

Bring puberty education to life in your classroom with the free educational materials below, designed in partnership with teachers, school nurses & physicians.

Behind every woman is another woman. And standing beside them is Always. Together we can achieve anything.

The Period and Wellness Tracking app that helps EndPeriodPoverty as you use it.

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The prostate gland, seminal vesicles, and bulbourethral glands

These structures provide secretions to form the bulk of the seminal fluid of an ejaculate. The prostate gland is in the lesser or true pelvis, centred behind the lower part of the pubic arch. It lies in front of the rectum. The prostate is shaped roughly like an inverted pyramid; its base is directed upward and is immediately continuous with the neck of the urinary bladder. The urethra traverses its substance. The two ejaculatory ducts enter the prostate near the upper border of its posterior surface. The prostate is of a firm consistency, surrounded by a capsule of fibrous tissue and smooth muscle. It measures about 4 cm across, 3 cm in height, and 2 cm front to back (about 1.6 by 1.2 by 0.8 inch) and consists of glandular tissue contained in a muscular framework. It is imperfectly divided into three lobes. Two lobes at the side form the main mass and are continuous behind the urethra. In front of the urethra they are connected by an isthmus of fibromuscular tissue devoid of glands. The third, or median, lobe is smaller and variable in size and may lack glandular tissue. There are three clinically significant concentric zones of prostatic glandular tissue about the urethra. A group of short glands that are closest to the urethra and discharge mucus into its channel are subject to simple enlargement. Outside these is a ring of submucosal glands (glands from which the mucosal glands develop), and farther out is a large outer zone of long branched glands, composing the bulk of the glandular tissue. Prostate cancer is almost exclusively confined to the outer zone. The glands of the outer zone are lined by tall columnar cells that secrete prostatic fluid under the influence of androgens from the testis. The fluid is thin, milky, and slightly acidic.

The seminal vesicles are two structures, about 5 cm (2 inches) in length, lying between the rectum and the base of the bladder. Their secretions form the bulk of semen. Essentially, each vesicle consists of a much-coiled tube with numerous diverticula or outpouches that extend from the main tube, the whole being held together by connective tissue. At its lower end the tube is constricted to form a straight duct or tube that joins with the corresponding ductus deferens to form the ejaculatory duct. The vesicles are close together in their lower parts, but they are separated above where they lie close to the deferent ducts. The seminal vesicles have longitudinal and circular layers of smooth muscle, and their cavities are lined with mucous membrane, which is the source of the secretions of the organs. These secretions are ejected by muscular contractions during ejaculation. The activity of the vesicles is dependent on the production of the hormone androgen by the testes. The secretion is thick, sticky, and yellowish; it contains the sugar fructose and is slightly alkaline.

The bulbourethral glands, often called Cowper glands, are pea-shaped glands that are located beneath the prostate gland at the beginning of the internal portion of the penis. The glands, which measure only about 1 cm (0.4 inch) in diameter, have slender ducts that run forward and toward the centre to open on the floor of the spongy portion of the urethra. They are composed of a network of small tubes, or tubules, and saclike structures; between the tubules are fibres of muscle and elastic tissue that give the glands muscular support. Cells within the tubules and sacs contain droplets of mucus, a thick protein compound. The fluid excreted by these glands is clear and thick and acts as a lubricant; it is also thought to function as a flushing agent that washes out the urethra before the semen is ejaculated; it may also help to make the semen less watery and to provide a suitable living environment for the sperm.

The two ejaculatory ducts lie on each side of the midline and are formed by the union of the duct of the seminal vesicle, which contributes secretions to the semen, with the end of the ductus deferens at the base of the prostate. Each duct is about 2 cm (about 0.8 inch) long and passes between a lateral and the median lobe of the prostate to reach the floor of the prostatic urethra. This part of the urethra has on its floor (or posterior wall) a longitudinal ridge called the urethral crest. On each side is a depression, the prostatic sinus, into which open the prostatic ducts. In the middle of the urethral crest is a small elevation, the colliculus seminalis, on which the opening of the prostatic utricle is found. The prostatic utricle is a short diverticulum or pouch lined by mucous membrane; it may correspond to the vagina or uterus in the female. The small openings of the ejaculatory ducts lie on each side of or just within the opening of the prostatic utricle. The ejaculatory ducts are thin-walled and lined by columnar cells.

human nervous system: The reproductive system

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Human reproductive system - Ovaries, Testes, Hormones

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Human reproductive system - Ovaries, Testes, Hormones: These structures provide secretions to form the bulk of the seminal fluid of an ejaculate. The prostate gland is in the lesser or true pelvis, centred behind the lower part of the pubic arch. It lies in front of the rectum.

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A movie about how reproduction, and the seminal tale of when sperm meets egg and fertilization ensues. Hey, it happened to you!

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Body Talk – body, relationship and sexual health info for young people

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Body Talk - info for young people about the body, puberty, relationships and sexual health including STIs and contraception.

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Puberty: Feeling Depressed, Happy and Other Emotions