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As part of our Amber Flag initiative, we are proud to introduce our brand-new outdoor classroom — a calm, welcoming space designed to support both learning and well-being. The Amber Flag promotes positive mental health in schools, and this new addition is a key step in creating a more mindful, nature-connected environment for our students.

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Art Room 109 Brings Sensory Art to Wellbeing Week

As part of our Wellbeing Week celebrations, we were delighted to welcome Art Room 109 to our school! They led a wonderful sensory art workshop with our Junior, Senior, and Seoda classes, creating a fun and relaxing space where creativity and self-expression took center stage.

A huge thank you to Art Room 109 for making the day so special — the smiles and colourful creations said it all!

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As part of Wellbeing Week, every class in the school had the wonderful opportunity to take part in yoga sessions led by our very own Dana. Through a mix of calming yoga movements and guided meditation, students were encouraged to relax, focus, and take a break from their busy school day.

The children really enjoyed the experience and learned simple, meaningful techniques to support their well-being.

A heartfelt thank you to Dana for sharing her skills and bringing such calm and positivity to the week!

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Peace Out Guided Relaxations for Kids | Mindfulness & Calm with Jaime 💫

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Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+ Download the MP3s here: http://cosmickids.c…

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https://www.youtube.com/watch?v=EIRabf12InE&t=181s

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https://www.youtube.com/watch?v=XWDifTnZxqw

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https://www.youtube.com/results?sp=mAEB&search_query=go+noodle+mindful+breathing

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https://www.youtube.com/@CosmicKidsYoga/videos

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Scroll down for mindfulness resources to calm or energise your classroom Guided Mindfulness for the Classroom 10 Mindful Movements for the Classroom Easy to use worksheets that can also be sent home as guidance for mindful practice. Mindfulness fits great into wellbeing and SPHE.

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The Body Scanner! Mindfulness for Children

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I Am Lovable! 4 Minute Self Love Positive Affirmations Meditation for Kids And Classrooms

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10 Daily Positive Affirmations for Kids | Boost Your Child's Confidence and Self-Esteem