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https://www.bwellcoach.com/wellness-woman-workshop

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Well Woman Workshop

Using an integrative approach the .loved! Well Woman Workshop inspires women to b. well through conscious b .eing. This workshop exalts goddess women to b .beautiful, b .fit, b .purposeful, b .successful, b .feminine, b .authentic, b .powerful & b This is the perfect workshop for the women in your church, sorority or organization to work together to increase awareness on their areas of growth. These meaningful activities create an environment for self-coaching and collective healing.

Enjoy doing the spiritual, emotional, mental, & physical work necessary to B . well !

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Well Woman Workshop - B. Well: Live Consciously

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Be inspired to be well through conscious being. Charlotte, NC Integrative Wellness Coach Dr. Adrianne Pinkney offers this workshop for women in person and online. This is the perfect workshop for women in your church, sorority, or organization to work together to increase awareness of their areas of

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https://podcasts.apple.com/us/podcast/pep-talk-wednesdays-do-i-love-on-me-enough-self-care/id1579248838?i=1000618625152

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Tyra is here with a mid-week pep talk for the AFBG Family! Welcome to our new series where we give you a mid-week 'pick-me-up' and share a nugget to help improve your relationship with yourself! Today, Tyra is diving into the world of self-care. Some of us have guilt around self-care and self-love, and after this pep talk, that is no longer your portion!

Today's Challenge:

Write down 3 things that make you happy RIGHT NOW
Create a list of self-care activities you want to start implementing in your life
Complete atleast ONE before the end of the week.

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Resources

Listen to the For Life's Rainy Day Playlist

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TYRA MORRISON

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✨ pep talk wednesdays | do i love on me enough? self-care is not selfish. it's a necessary act of self-preservation and love. you cannot give from an empty cup. learn how to pour into you.

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‎Affirmations for Black Girls: ✨ Pep Talk Wednesdays | Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU. on Apple Podcasts

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‎Show Affirmations for Black Girls, Ep ✨ Pep Talk Wednesdays | Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU. - Jun 28, 2023

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https://podcasts.apple.com/us/podcast/rhonda-ross-on-standing-in-our-personal-power/id1213443908?i=1000558519250

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Alex sits down with singer, songwriter, and personal power practitioner, Rhonda Ross, to talk about standing in our self-worth, doing our soul work, and rebalancing ourselves.

Connect with Rhonda: https://therhondaross.com/
Subscribe to her newsletter: https://rhondaross.bulletin.com/
Follow Rhonda: https://www.instagram.com/therhondaross/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:
@alex
@theheygirlpodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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rhonda ross on standing in our personal power

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‎THE HEY GIRL PODCAST: Rhonda Ross on Standing in Our Personal Power on Apple Podcasts

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Alex sits down with singer, songwriter, and personal power practitioner, Rhonda Ross, to talk about standing in our self-worth, doing our soul work, and rebalancing ourselves. Connect with Rhonda: https://therhondaross.com/ Subscribe to her newsletter: https://rhondaross.bulletin.com/ Follow Rhonda...

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Share your videos with friends, family, and the world

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Does your old mindset and faulty belief system hold itself hostage in your body? Would you like to increase your relationship with God and become spiritually, emotionally and physically fit in your mind, body and soul? If you said yes to any of these questions come uncover.....What's feeding your appetite?
This 3-day workshop will reveal my secrets to releasing weight for life through faith and fitness!

Let me show you how to transform from the inside out creating a fit and healthy lifestyle so you can thrive spiritually, emotionally, and physically.

emotional and poor eating habits

release unwanted pounds

have faith and desire for fitness

ready to reclaim your power, increase energy levels and experience the benefits of body confidence and positivity.

If you are a woman in your midlife years, ready to overcome:
What if losing weight isn't about losing weight?
Then this workshop is for you...

This workshop is an inside out approach. When you change your mind you change your body. This is NOT a temporary fix to return back to the crazy cycle but to experience joy, abundance, confidence and peace which becomes the byproduct of losing weight, experiencing body confidence and living fit and free.

Why losing weight is a byproduct of a healthy soul.

How weight loss involves changing your inner story and inner dialogue.

The secret to losing weight is about changing your relationship with food.

The key to losing weight is alignment with the Creator of the universe and who you are created to be.

Here are some of the principles you will learn about in this introductory workshop:

I will teach you how to uncover and identify The 3 B's (beliefs, behaviors and baggage) that keep you spiritually underweight and emotionally & physically overweight with self sabotaging holding patterns.

Let's learn and grow together! I will see you in the room!!!!

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what's feeding your appetite?lose weight through faith & fitness-atlanta

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what's feeding your appetite?lose weight through faith & fitness-atlanta tickets

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what's feeding your appetite?lose weight through faith & fitness-atlanta atlanta

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what's feeding your appetite?lose weight through faith & fitness-atlanta atlanta tickets

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What's Feeding Your Appetite?Lose Weight Through Faith & Fitness-Atlanta

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Eventbrite - Akilah Muhammad presents What's Feeding Your Appetite?Lose Weight Through Faith & Fitness-Atlanta - Monday, July 17, 2023 at Atlanta, Atlanta, GA. Find event and ticket information.

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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self [Bryant Ph.D., Thema] on Amazon.com. *FREE* shipping on qualifying offers. Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self