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This is an example of Incentive because the want to keep reading is rewarded by the story. Books are a second home to me so that incentivizes me to want to keep reading because I get the reward of feeling like I am included in a story, and I get that feeling of being at home.

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This is an example of Drive Reduction because it is satisfying physiological need because in order to want to put on a jacket you must first be cold and that is a physiological need and therefore putting a jacket is remedying that.

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This behavior is an example of incentive because my want to get good grades incentivize my hard work in order to get them. This shows that I am connecting the action to the reward of the actions. Overall, this is even tied to me as a child because I got awarded for A's on my report cards in elementary school and in most of high school the incentive was to be accepted into a good college.

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This is an example of Drive Reduction because it satisfies the primary need of thirst. This is a major bodily need because our bodies are mostly made of water, so me constantly drinking water satisfies that need.

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Due to the fact that when I run I am often upset this can be seen as me trying to bring my arousal levels down because I am being overly effected by my strong emotions and the feeling after I run is my levels returning to that of peak arousal. This is the result of the Yerkes-Dodson Law.

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This activity satisfies my safety needs because it brings my emotions down to a level where I am more comfortable.

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This is much like my running but in the opposite direction, when I am bored my arousal is low and I need to bring it up more so I can reach optimum arousal. This is what happens when I am bored, I eat because it is something to do and it makes me feel better in that moment.

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This is an example of arousal theory because performing raises my arousal to its optimum level because it makes me feel good about myself. This enjoyment in what I am doing positively raises my arousal.

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This action satisfies my safety needs and my belongingness and love needs.

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This action satisfies my physiological needs.

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This action satisfies my Self-Actualization needs because I want to present the best version of myself and I am a perfectionist.

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This activity satisfies my physiological needs because it is a want for food, but it also satisfies my safety needs because being fed makes me feel secure.

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This activity satisfies my Esteem needs along with my Belongingness and love needs as an effect of performing in front of a crowd.

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This is an example of me satisfying my physiological needs.

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This can also be an example of drive reduction. Sometimes I am actually hungry and this can satisfy my hunger levels.

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This can also be seen as an incentive motivation because I want to get that feeling over and over again.