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towards the back

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Towards the bottom or feet

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towards the front

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towards the top or head

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lying face up

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lying face down

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Towards the inside, middle of the body.

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Towards the outside or away from the midline of the body

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A position where the body is standing up with the head straight, arms by your side, with the palm of your hands facing forward. This position is a reference point to the anatomical terms on the body.

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away from the main body or reference point

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Closer to the main body or reference point

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Proximal means closer to the site of attachment and distal means further from the site of attachment.

When referring to anatomical structures that have a beginning and an end or have a site of attachment, like limbs, the site of attachment or origin becomes the reference point.

Example: The knee joint is proximal to the ankle joint and the wrist is distal to the elbow.

Image 1: Proximal and distal on a human model

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A horizontal plane divides the body into upper and lower parts.

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A vertical plane dividing the body into equal left and right halves.

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Midsagittal plane hi-res stock photography and images - Alamy

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Find the perfect midsagittal plane stock photo, image, vector, illustration or 360 image. Available for both RF and RM licensing.

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A vertical plane dividing the body into front (anterior) and back (posterior) parts.

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Bending a joint to decrease the angle between body parts.

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Straightening a joint to increase the angle between body parts.

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Rotating the palm or foot downwards or backwards.

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Rotating the palm or foot upwards or forwards.

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Raising a body part.

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Lowering a body part.

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Rotating a limb inward toward the body.

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Rotating a limb outward away from the body.

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Circular movement of a limb, combining flexion, extension, abduction, and adduction.

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Pointing the toes away from the body.