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The article focuses on how better health and well-being can be achieved by coordinating everyday routines with the body's inherent biological rhythms. Eating breakfast early helps keep blood sugar levels in check, since it gives you the energy you need for the day. According to a Swedish study, eating breakfast on a regular basis during youth, lowers the adult risk of developing heart disease.Because of the high levels of cortisol, coffee consumption in the morning may not be ideal. The optimal time to have lunch is between 12:00 and 2:00 p.m. because this is when the stomach produces the most acid.Early meals facilitate better digestion and help the liver metabolize alcohol more effectively. It's also ideal to get up early enough to exercise during the day, such as yoga and weightlifting, and go to bed by eleven in the afternoon.

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Gabriela

Ambitious,helpful, honest,imaginative

Oldest daughter of Ruslan and Diana

Likes music,movies and seaside

Afraid of snakes and beetls

Would like to travel around the world

Sipuc

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Chisinau, the capital of Moldova, offers a variety of public transportation options to suit different needs and budgets. Here's a breakdown of the most common modes of transport. Firstly bus uses are the most affordable and widely used form of public transportation in Chisinau. They serve various routes throughout the city and its suburbs. While buses can be crowded during peak hours, they are generally reliable and convenient. Secondly trolleybuses are another popular option, especially for longer distances. They run on electricity and are generally faster than buses. Trolleybuses are also more environmentally friendly. Thirdly taxis are available throughout the city and can be hailed on the street or ordered by phone or app. While taxis can be more expensive than public transportation, they offer the convenience of door-to-door service.Chisinau, like any major city, experiences its share of traffic congestion, especially during rush hour. Rush hour typically occurs in the morning and evening when people commute to and from work or school. To avoid getting caught in a traffic jam, it's advisable to plan your trips accordingly or consider using public transportation during peak times.Also cycling is becoming increasingly popular in Chisinau, especially among young people. The city has dedicated bike lanes in some areas, making it safer and more convenient to cycle. However, traffic can be heavy, so caution is advised. For pedestrians, it's essential to use designated crosswalks and pedestrian bridges. Some areas in Chisinau have pedestrian zones where cars are not allowed. These zones are ideal for walking and enjoying the city's atmosphere without the worry of traffic. Road safety is a priority in Chisinau. By following traffic rules and being mindful of other road users, you can contribute to a safer and more enjoyable driving experience.

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The article spoke about the impact of the birth order. It plays various roales that children play in a family, as a middle child, only child, oldest child, and youngest child, and it shows the possible traits that go along with each.

For example , the eldest children are frequently characterized as rational, ambitious, sensible, and capable leaders, that can also be insecure and anxious. Although middle children are frequently characterized as laid-back, gregarious, sensitive, and skilled at resolving conflicts, they can occasionally lack ambition and purpose. The youngest children are frequently characterized as gregarious, endearing, rebellious, immature, messy, and reliant on others. Lastly, only children are most of the time represented as ambitious, self-assured, independent, and well-organized, but they can also be spoild, selfish and impatient.

The text discuss about ,how birth can shape our personality, as the individual experiences and other factors and the most important thing ,the appearence and trauma that can pop-up in the adulthood.

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As a firstborn, my life has been influenced by a multitude combination of duties, advantages, and individual expereances. The influences manifested my eating habits, cooking preferences, values, character traits, and approach to money management. Growing up in a household , I wasn't forced to eat all the lunch . I had my preferences in meals that was a miracle in those days . Although I appreciate experimenting with new dishes, I also take joy in cooking familiar recipes that bring back cherished memories from family gatherings and my childhood. Being the oldest sibling has influenced my character and personality. I have developed a strong sense of responsibility and a desire to be a positive role model for my younger sibling. This has led me to be a conscientious and organized individual . I am frequently viewed as a natural leader, with the ability to assume control and lead others. Nonetheless, this quality also give me susceptible to perfectionism and self-imposed pressure with a little anxiety.

In terms of financial management, my upbringing has ingrained in me the importance of thriftiness and diligent work ethic. I have learned to be cautious with my expenses and prioritize saving for my future goals, but as a normal human I tend to be careful when it comes to making impulsive purchases. My experience as the oldest child has highlighted the significance of proactive planning and budgeting for financial security. Overall, my role as the eldest has greatly impacted my eating habits, cooking preferences, values, personality traits, and financial habits. Over time, I have cultivated healthy habits and keen sense of accountability, and a useful approach to handling finances. These experiences created the now-days me with a bunch of good ethical values.

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The text is a blog entry by TV presenter Helen Skelton, who has taken part in several charity challenges. She has run the 78-mile Ultra Marathon in Namibia and kayaked 3,200 kilometers down the Amazon. Now, she is taking part in a polar challenge, a 500-mile ski, kite-ski, and bike journey to the South Pole. She is writing a blog about her experiences during the challenge.Helen starts her journey by cross-country skiing and pulling a sledge full of supplies. She finds it challenging but enjoys the scenery. She plans to try ice biking and kite-skiing next . After 2 days they set off on kite-skis and travel quickly. They cover 41 miles in one day, despite the wind slowing them down later.Helen and her team continue their journey, facing strong winds and poor visibility. They manage to cover 15 miles in nine hours of cycling and pushing their bikes. After all they are nearing the halfway point and looking forward to a rest and a hot shower. She completed the 500 miles journey in 18 days and at the finish, she cried expressing gratitude for the support she has received.

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The article describes a challenge from the BBC show Top Gear to find the fastest way to cross London. The challenge involved four modes of transport: bike, car, motorboat, and public transport. The participants were Jeremy Clarkson (boat), James May (car), Richard Hammond (bike), and The Stig (public transport). They started at Kew Bridge and aimed to reach the check-in desk at London City Airport. The race took place on a Monday morning during rush hour.Jeremy, on a motorboat, navigated the River Thames at a speed limit of nine miles an hour due to ducks and birds. He eventually turned around and continued his journey, reaching Wandsworth Bridge and reaching 70 miles an hour. Richard, on a bike, used bus lanes but had to be cautious not to crash into buses. James, in a Mercedes, got stuck in traffic jams and stopped at Trafalgar Square. James started steady but was stopped by the police for a cameraman's permit, losing valuable minutes. The traffic worsened, and James started going slowly, going 25 miles an hour. The first one was Richard then Jeremy, Stig and the last James.

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Frida Kahlo is instantly recognizable by her distinctive appearance. She had thick, dark eyebrows that often met in the middle, framing her expressive eyes. Frida often wore traditional Mexican clothing with bright colors and intricate patterns. She was known for her passion. She was outspoken, not afraid to express her thoughts and feelings, which often manifested in her art. Despite her health problems, she maintained her own identity. She loved nature, especially the lush landscape surrounding her home. Conversely, Frida disliked social norms that stifled individuality and often challenged conventional beauty standards. Kahlo's special talent is in her ability to convey deep emotional and physical pain through her paintings. She created striking self-portraits that explored various social themes and established her as an important figure in the art world.

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The text discusses common stereotypes about men and women and whether they are true. It cites scientific studies that claim men are better at assembling IKEA furniture and have a better sense of direction than women. Additionally, the text mentions that women have more Foxp2 protein, which is linked to speech and language development. However, the text also questions the validity of these studies and whether we can truly believe the results.

1. Women's Emotional Sensitivity:

Australian research suggests that women are more emotionally affected by their partner's problems than men. However, the study's author cautions against generalizations, noting that men may express emotions differently.

2. Women's Multitasking Ability:

Research from the University of Herefordshire suggests that women may be better at multitasking than men. In a study where participants were asked to perform multiple tasks simultaneously, women outperformed men.

3. Men's Humor and Attraction:

A study from the University of California suggests that men use humor as a way to attract women. Women were found to be more attracted to men with a good sense of humor.

The text challenges several common gender stereotypes. It mentions that women are just as competitive and aggressive as men, better at driving, and no worse at mathematics. Men, on the other hand, are more insecure in relationships, make worse bosses, and are more likely to panic in stressful conditions.

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https://www.canva.com/design/DAGVuD6sSvY/klnibjytcdfub5f0nz93aw/edit?ui=eyJEIjp7IlQiOnsiQSI6IlBCV1E0ZEt3ajRscGR5eHEifX19&utm_content=DAGVuD6sSvY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

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Debrett's, a British institution renowned for its expertise in etiquette, continues to shape the way we understand and practice good manners in today's world. For nearly a century, their handbook has served as a comprehensive guide for those seeking to navigate the complexities of social interactions with grace and confidence.The Victorian era's emphasis on strict adherence to social hierarchies has given way to a more nuanced understanding of manners as a means of fostering respect and consideration for others.

The appropriateness of social kissing can be a delicate matter. Debrett's advises that it's generally best reserved for friends and acquaintances, and should be avoided in professional settings.

Common courtesies, such as avoiding loud conversations, strong scents, and excessive personal grooming, are essential for creating a pleasant atmosphere for all passengers.

Reclining your seat during short flights can be seen as inconsiderate, and it's important to respect the personal space of your fellow passengers.

While the specifics of dining etiquette can vary depending on the culture and the occasion, the general principle is to be mindful of others and to avoid behaviors that may make them feel uncomfortable.

In conclusion, good manners are not simply about following a set of rules; they are a reflection of our character and our respect for others. By practicing good manners, we can create more harmonious and enjoyable social interactions.

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The text explores the prevalence and impact of superstitions in sports. It highlights that many athletes, from Mo Farah to Cristiano Ronaldo, have specific rituals or beliefs they adhere to before or during competitions. These can range from shaving one's head to stepping onto the field with a particular foot first.

The text then delves into whether these superstitions actually have a positive effect on performance. Research suggests that they might. By creating a sense of control and confidence, superstitions can potentially enhance an athlete's performance. Additionally, sports rituals can trigger the release of adrenaline and other chemicals, improving focus and alertness.

However, the text also acknowledges the potential downsides of superstitions. It warns that excessive reliance on them can lead to anxiety and stress if the ritual is disrupted. It cites an example of two professional football players with conflicting superstitions, which negatively impacted team dynamics.

In conclusion, the text suggests that superstitions can be a double-edged sword. While they can provide a psychological boost, it's important to maintain a balanced perspective and not let them become a source of undue pressure or conflict.

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Tiffany's Story:

Tiffany met her husband when she returned home from work one day. She parked her car and noticed a man unloading groceries into her car.She thought her car was being stolen. However, it turned out to be a hilarious misunderstanding. The man had the same car model and accidentally opened her car door instead of his own. They started laughing and ended up going on a date.

Kristina's Story:

Kristina, a runner with back pain, sought acupuncture treatment. Her acupuncturist was Matt, a man she instantly connected with. They didn't start dating right away, but their connection grew over time.

Eventually, they started dating and are now planning to move in together.

Both stories highlight unexpected and unique ways in which people meet and form lasting relationships.

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The text discusses the challenges and experiences of being an extra in the film industry. While often overlooked, extras play a crucial role in creating realistic and immersive scenes. However, the job is not without its difficulties.Days on set can be extremely long, with extras spending hours waiting for their turn to be used in a scene. They must be patient and prepared for long periods of inactivity.Extras must be able to convincingly portray a character, even if it's just a small role. This includes pretending to have conversations without making any noise, dancing without music, or clapping without touching their hands.

They may have to work in extreme weather conditions, such as freezing cold temperatures during winter scenes or sweltering heat during summer shoots.

Also are not allowed to use their phones on set and are prohibited from taking photos. Violations of these rules can lead to being banned from future work, are not paid very well, and their work is often cut from the final film.

Overall, being an extra is a demanding job that requires patience, acting skills, and the ability to adapt to different conditions.

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The article introduces Danish Sheikh, a charisma coach who believes he can teach anyone to be charismatic. He has worked with big companies and charges a significant fee for his services. The author has hired Sheikh for two days to improve their charisma. After observing the author's behavior, Sheikh identified several areas for improvement, including their conversation skills, body language, and facial expressions. Despite the negative feedback, Sheikh remains optimistic and assures the author that they can work together to fix these issues.

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The article discusses how body type can influence the best sport for an individual. It breaks down the three primary body types and suggests suitable sports for each:

Ectomorph (Tall and Slim):

Endurance Sports: Marathon running, swimming, and football.

Other Options: Basketball and gymnastics.

Mesomorph (Athletic Build):

Power and Speed Sports: Weightlifting, boxing, sprinting, and shorter distance cycling.

Endomorph (Larger Frame):

Power Sports: Wrestling, discus throwing, and powerlifting.

However, the article emphasizes that these are general guidelines and individual preferences play a significant role. It's important to consider factors such as personal enjoyment, muscle fiber type, and specific physical attributes when choosing a sport. Ultimately, the best sport is one that you find enjoyable and can stick with in the long term.

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The text describes an experiment where five Chinese teachers will teach math, science, and Mandarin to a group of British Year 9 students for four weeks. The goal is to compare the effectiveness of the Chinese education system, known for its rigor and academic focus, with the British system, which often emphasizes creativity and independent thinking. The students will be tested at the end of the four weeks to determine which teaching style yields better results. The experiment aims to explore whether the strict discipline and long hours of the Chinese system can improve academic performance in a British context.

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"Girl in the Basement" (2021) is a harrowing Lifetime thriller that delves into the chilling true story of Elisabeth Fritzl, an Austrian woman held captive by her father for over two decades in a secret basement.

The film is not based on a book but rather draws inspiration from the horrifying real-life events that unfolded in Austria.

The film stars Stefanie Scott as Sarah (based on Elisabeth Fritzl) and Judd Nelson as Don (based on Josef Fritzl). Elisabeth Röhm directs the film, bringing a sense of tension and dread to the screen.

While there is no official soundtrack released for the film, the haunting atmosphere and suspenseful score contribute significantly to the overall impact of the story. The film's strength lies in its unflinching portrayal of the psychological and emotional torment endured by Sarah, as well as the chilling depiction of her father's twisted control. It serves as a stark reminder of the darkness that can exist within families and the importance of speaking out against abuse.

However, it's important to note that the film takes creative liberties and condenses the timeline of events for dramatic purposes. Some viewers may find the film's portrayal of certain aspects to be somewhat sanitized compared to the horrific reality of the case.

Despite this, "Girl in the Basement" is a powerful and thought-provoking film that sheds light on a disturbing chapter in history. It serves as a cautionary tale and a testament to the resilience of the human spirit.

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Celebration (noun) - A party at which you

celebrate something such as a birthday or a religious holiday.

Custom (noun) - A way of behaving or something that people do that is traditional.

Tradition (noun) - An old custom or belief.

Pancake (noun) - Made by cooking a mixture of flour, eggs, and milk.

Parliament (noun) - A group of elected politicians or other people who make the laws for their country.

Religious (adjective) - If you are religious you believe in a god or gods.

Spiritual (adjective) - Related to your spirit instead of the physical world.

Symbol (noun) - A sign or object that is used to represent something else.

Treat (noun) - A special experience or a food that is usually sweet and a little unhealthy.

Ancient (adjective) - Something that is from a long time ago.

Decorate (verb) - To add something (colour or patterns) to an object or place, to make it more attractive.

Exchange (noun) - The act of giving something to someone and them giving you something.

Festival (noun) - An organised series of events or a special day or period, usually in memory of a religious event.

Firework (noun) - Explodes when you light it and produces coloured lights.

Fool (noun) - A person who behaves in a silly way or is not very intelligent.

Joke (noun) - A story that is told or a trick to make people laugh.

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Adaptable - able to change your behaviour and ideas in order to adapt to a new situation.

Approachable - friendly, easy to talk to.

Assertive - expressing opinions confidently.

Dedicated - dedicating a lot of effort to important things.

Detail-oriented paying a lot of attention to details.

Empathetic - able to see how other people feel.

Innovative - using new ideas in your work.

Observant - good at noticing things.

Persistent - never give up, continue doing something even when facing a difficult challenge.

Accomplished - skilled and experienced at his job.

Adaptable - willing and able to change easily.

Attentive - helpful and careful listener

Conscientious - to do the job carefully, consciously and responsibly

Creative- an imaginative person who can create original content.

Customer-oriented - to pay a lot of attention to customers' needs.

Dependable - someone you can put your trust in.

Efficient - to do a job responsibly without too much waste.

Enterprising - can think of new solutions especially the ones that can make money

Insightful - to see people and things very deeply

Storm in a teacup - worrying about unimportant matters.

Not for all the tea in China - use the expression to say that you will not do something at any price.

Good as a chocolate teapot - totally useless.

Tea and sympathy - the kindness and support we give to someone who is having a hard time.

Not my cup of tea - not interested in that kind of thing.

Read the tea leaves - to predict the future.

Strictly speaking - Use it when you want to be totally correct and exact.

Speak out of turn - Speak about something you shouldn't because you don't have the right/authority

Speak the same language - refers to people who share a similar opinion about something so that their communication is fluent.

Speak volumes -Refers to something that shows someone's feelings.

Speak your mind - say directly what you think.

Speak for yourself - Use it when you disagree with someone's opinion.

Actions speak louder than words - your deeds are more important than what you say.

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Labour-saving devices - a machine, gadget, etc, that reduces (human) effort, hard work or labour;

Electric appliance - aparate electrice

Household - a person or group of people living in a single residence; gospodărie , familie

Save time and labour - economisește timp și efort/muncă

Light in weight - ușor în greutate

Noiseless - silent, without noise; silențios, fără zgomot

Sewing machine - a textile machine used as a home appliance for sewing; mașină de cusut

Hoover/vacuum cleaner - aspirator

Freezer - a large piece of electrical equipment that is used for freezing food; congelator, cameră frigorifică

Electric floor polisher - aparat pentru lustruit pardosele

Dough mixer - malaxor / mixer de aluat

Grinder - a machine or device for grinding; râșniță, tocător

Potato peeler - remove skins off fruits and veggies; curățător de cartofi

Vegetable cutter - is used to cut vege tables to be used for cooking and salads. tocător de legume

Lights go out - the lights stop burning; luminile se sting

Change a bulb - a schimba becul

Mend a fuse - a repara siguranța

Multiple service establishment - multiple servicii / deservire

Blender - electric piece of cooking equipment used for fine chopping, grinding and liquifying ingredints

Minor alteration and repair - modificări minore și reparații
Put on patches - a cârpi, a pune petice

Mend rips and tears - a repara rupturile

Seams of a garment - cusăturile la îmbrăcăminte

Press / iron creased clothing - a călca haine boțite

Sew, sewed, sewn - to make by sewing; fasten by stitches; a coase

Wrinkle at the waist - a plia la talie

Baggy at the knees - labarțat la genunchi
Tight at the shoulders - strâns la umeri

Hoisery - socks, stockings; Galanterie de damă

Darn socks - cârpi ciorapi

Shrink, shrank, shrunk - become or make smaller in size or amount; a se strânge, micșora

Snapshot - A view of data at a particular point in time; Instantaneu, fotografie

Keep perfect time - a merge bine, a măsura timpul perfect

Hairdo - the arrangement of the hair (especially a woman's hair); Coafură, frizură

Hair clippings - removing hair/fur in a particular pattern to allow identification. A tunde

Trim- Cut off irregular or unwanted parts. tăiere, ornamentare

To pare nails - a tăia unghiile la picioare

To file nails - pili unghiile

To have toenails cut - a tăia unghiile de la picioare

Chiropody - treatment of minor ailments of the foot; pedichiură

Clean-shaven - without a beard or moustache

Safety razor - aparat de ras
Worn down - to become smaller or more aged; Purtat uzat

Heel a pair of shoes - a repara tocurile la pantofi

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bakery - A place where bread, cakes, and pastries are made or sold.

barber - A shop where men's hair is cut and styled.

bookshop - A shop that sells books.

butcher - A shop that sells meat

hair salon - A shop where hair is cut, styled, and colored.

coffee shop - A shop that sells coffee and other drinks, often with snacks and light meals.

candy shop - A shop that sells candy and other sweets.

clothes shop - A shop that sells clothing.

boutique - A small shop that sells fashionable clothes or other goods.

pharmacy - A shop that sells medicines and other healthcare products.

delicatessen - A shop that sells high-quality prepared foods, such as cheeses, meats, and salads.

supermarket - A large self-service shop that sells a wide range of food and household goods.

shopping mall - A large building or complex of buildings containing a variety of shops, restaurants, and other businesses.

street market - An open-air market where goods are sold by individual vendors.

hardware shop - A shop that sells tools, hardware, and other building materials.

florist - A shop that sells flowers and plants.

new stand - A small shop that sells newspapers, magazines, and other periodicals.

corner shop - A small shop, often located on a street corner, that sells a variety of goods, such as food, drinks, and newspapers.

jewelry shop - A shop that sells jewelry, such as rings, necklaces, and bracelets.

gift shop - A shop that sells gifts, such as souvenirs, toys, and greeting cards.

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Cast - the group of actors in a play, movie, television show. distribuție, actori

Prop - Any of the articles other than costumes and scenery used by an actor or performer during a performance on stage or in a film . recuzită, accesoriu

Trailer - a series of short sections of a film that are shown to advertise it

End credits - a list of people involved in making a film, usually shown at the end of it

Top billing - the star of the show whose name is most prominent on the marquee and at the top of the playbill

Multiplex - The ability to transmit audio and data signals through the use of more than one communications channel.

Book (tickets) - online / make a reservation / booking

General release - released in all cinemas and available for people to see or buy

Director - The person who oversees the entire process of staging a production. Regizor, administrator, director

Remake - a modern version of an existing film

Soundtrack - the music that accompanies a film

Dubbed - having the sounds/speech on a film changed to a different language

Subtitles - the text written in small captions at the bottom of the screen (especially in another language)

Special effects - computer graphics or technical skills used in a film to create an illusion

Visual effects - images created by special equipment

Leading part - the main role

Supporting cast -the group of actors who play the secondary characters. Roluri secundare

Sequel -a film (book, play) that continues the story of a previous version. Continuare, urmare

Action-packed - with a lot of thrilling incidents

Box office hit - a movie's success in terms of the number of tickets sold

Convoluted - intricate and complicat

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Archery - the sport of shooting arrows with a bow; Ro. trasul cu arcul

Fencing - sword fighting; scrimă

Marathon - a foot race over a course measuring 26 miles 385 yards (42 kilometers 195 meters).

Discuss - a track and field event in which an athlete throws a heavy disc; aruncarea discului

Water polo - a ball game played in water between two teams

Weightlifting - the sport or activity of lifting barbells or other heavy weights. ridicarea reutăților, haltere

Barbell -bar used with free weights; halteră, ganteră

Diving - the sport of jumping into water, especially with your head and arms going in first, or of swimming underwater.Scufundare, subacvatic, sărituri

Rowing - the activity/ sport of moving a boat by using oars; canotaj

Wrestling - a sport or contest in which two unarmed individuals struggle hand to hand with each attempting to subdue or unbalance the other; luptă greco-romană

Field events - All of the throwing and jumping events; events that do not take place on the track itself.

Track events - probe sportive pe pistă, traseu

Lap - tură

Butterfly - A swimming stroke in which a swimmer lying face down draws both arms upward out of the water, thrusts them forward, and draws them back under the water in an hourglass design while performing a dolphin kick

Pitcher - The player who throws the ball from the mound to the batter. aruncător, lansator

Circuit - A series of competitions held in different places.

Relay - a length or leg in a relay race. a series of persons relieving one another or taking turns; shift.

Referee - a judge of the play in games and sports; arbitru

Coach - A person who trains or directs athletes or athletic teams.

Kick - To score (a goal or point) by kicking a ball.To strike with the foot: kicked the wall in frustration.
2. To propel by striking with the foot: kick a ball.

Throw, threw, thrown - To propel through the air with a motion of the hand or arm.

Hit hit hit - To come into contact with forcefully; strike: The car hit the guardrail.
2.a. To cause to come into contact: She hit her hand against the wall.b. To deal a blow to: He hit the punching bag.c. To cause an implement or missile to come forcefully into contact with: hit the nail with a hammer.

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Shine brightly - gleam; a lumina strălucitor

Out-of-doors - outside; afară

Indoors - inside a building

Put forth/forward - a da (muguri, lăstare, etc.)

Blossom - flourish, bloom, thrive

Shoot - lăstar

Pick flowers - to collect flowers

Be in bloom - în înflorire

Berries - small juicy fruits with thin skins; pomușoare

Field flowers - flori de cîmp

Seaside - beach

Bask in the sun - a se bronza

Flakes of snow ( snowflakes ) - fulgi de zăpadă

Make a snowman - a face un om de zăpadă

Throw snowballs - a arunca bulgări de zăpadă

to get wet through/to get wet to the skin - a se uda pînă la piele

Clear up - become brighter and better (for weather)

Set in - establish itself - especially weather

Hold out - a continua să reziste, a dăinui, a persista

A clap of thunder - a sudden, loud noise of thunder; bubuit de tunet

Rain cats and dogs - rain heavily; a ploua cu găleata

A spell of good weather - a period of good weather;

Get stiff/numb with cold - amorţit / înţepenit / rebegit de frig

Foggy - filled with thick mist or low clouds; cețos

Awful - afurisit, strașnic

Damp - slightly wet, umed

Frosty - extremely cold with a thin layer of white ice covering everything

Filthy - disgustingly dirty; spurcat, o0bscen, mîrșav

Nasty - very bad or unpleasant; imoral, scîrbos

Wretched - jalnic, abject, nefericit

Beastly -afurisit, blestemat

Dreary - depressing and boring; trist, posomorît

Stormy - impetuos, violent, furtunos

Blizzard - A heavy snowstorm with strong winds; viscol, vijelie

Sleet - Formed when rain falls through a layer of freezing air; lapoviță, promoroacă

Gale - a very strong wind; tempestă, rafală, furtună

Thunderstorm - A small storm often accompanied by heavy precipitation and frequent thunder and lightning; furtună cu trăsnete

Hail - precipitation of ice pellets when there are strong rising air currents; grindină

Drizzle - very light rain; burniță

Downpour - heavy rain; ploaie torenţială

Shower - a short period of rain; ploaie neașteptată

Thaw - to melt or cause to melt; to warm up gradually; dezgețare

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1."Of all the songs you've written, which one holds the most personal significance for you, and why?"

From my research, it appears that "Someone Like You" holds a very deep and personal place for Adele. In various interviews, she has talked about how this song was written during a very vulnerable time in her life. Also it appears "One and Only" is a favorite of hers as well.

Information online shows she has also expressed deep connection to other songs, and the meanings those songs hold, that reflect moments in her life. So depending on the period of her life, the answer to this question could change.

2."How has your perspective on songwriting and performing changed throughout your career?"

Adele's evolution is well-documented. She's become more open about her personal struggles, and this vulnerability is reflected in her later work. She's also spoken about the importance of her own mental health, and how that has affected the way she performs.

Also, she has become more confident in her stage presence, and seems to be enjoying her live performances more.

3."What are some of the artists or musical influences that have shaped your sound the most?"

Adele has cited various influences, including Etta James, Aretha Franklin, and other classic soul and R&B artists. These influences are clearly heard in her powerful vocals and emotional delivery.

4."Beyond music, what are some of your passions or interests that people might be surprised to learn about?"

While she's known for her music, Adele has also shown a keen interest in interior design and has a witty sense of humor. Also, she is very dedicated to her family.

5."Looking ahead, what are your aspirations for your future musical endeavors?"

Information online shows that she is very dedicated to her live performances, and has been putting on very large shows. So, it is possible she will be focusing on those types of performances for the near future.

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"Five Feet Apart" is a poignant young adult novel by Rachael Lippincott that explores the complexities of love and illness.he story centers on Stella Grant and Will Newman, two teenagers living with cystic fibrosis (CF). CF is a genetic disorder that primarily affects the lungs and digestive system, and it requires strict infection control to prevent cross-contamination between patients.The book provides a realistic portrayal of the challenges faced by individuals with chronic illnesses, highlighting the constant medical treatments, hospital stays, and emotional toll.Stella and Will grapple with the rules and restrictions that govern their lives. I think everyone should read this book, because the story highlights the universal need for human connection, even in the face of seemingly insurmountable obstacles. It shows how love and intimacy can flourish in unconventional circumstances.

It shows the strength of the human spirit, and the ability to find love, even when there are great obsticles.

In essence, "Five Feet Apart" is more than just a romance; it's a story that fosters empathy, raises awareness, and celebrates the resilience of the human spirit.

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I would like both, because I love the feeling of holding a physical book, turning the pages, and the way it smells. It allows me to disconnect from the digital world and fully immerse myself in the story. There's a certain charm and sense of permanence to a well-loved physical book, bu also Ebooks are incredibly convenient, especially when I'm traveling or want to carry a large number of books with me. The ability to adjust font sizes and read in low light is also a huge plus. Plus, instant access to a vast library is extremely useful.I find that certain types of books, like beautifully illustrated art books or cookbooks, are best experienced in their physical form. While other types of books, such as novels and non-fiction, are perfectly suited for the ebook format.I enjoy the benefits that each type of book brings, and I see no reason to limit myself to only one. I like having both options available.

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Over the past half-century, Moldova has witnessed a notable increase in the average lifespan of its population. In 1973, the average life expectancy stood at approximately 65.17 years. By 2023, this figure had risen to 71.9 years, indicating progress in overall health and well-being. However, this improvement has not been uniform across genders. Fifty years ago, the difference in life expectancy between men (around 65.6 years) and women (around 70 years) was present but less pronounced. Today, this gender gap has widened considerably. In 2023, Moldovan women have an average life expectancy of 76.4 years, while men's life expectancy lags behind at 67.5 years.

Several factors have contributed to these shifts. Initial gains in life expectancy were likely driven by advancements in healthcare, including better control of infectious diseases and improved maternal and child health. However, the socio-economic upheaval following the collapse of the Soviet Union presented significant challenges, potentially hindering further progress and even contributing to periods of stagnation, particularly for men who were more susceptible to economic stresses and external causes of mortality. More recently, improvements in managing chronic diseases and a greater emphasis on healthy lifestyles appear to be contributing to renewed increases in life expectancy for both sexes. Nevertheless, the widening disparity between male and female lifespans suggests that specific health challenges and behaviors affecting men need to be addressed. The COVID-19 pandemic also caused a temporary setback, but recent data indicates a recovery. Ultimately, the evolution of life expectancy in Moldova reflects a complex interplay of medical, social, and economic forces, highlighting both the progress achieved and the persistent inequalities that remain.

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The care of the elderly is a global challenge with varying approaches, but the fundamental question of responsibility between family and government remains pertinent. While cultural norms often emphasize familial duty, modern societal structures and the increasing complexities of aging necessitate a broader perspective that acknowledges the crucial roles of both.

Families frequently provide invaluable personalized care, emotional support, and a familiar environment, fostering well-being and a sense of belonging. However, relying solely on family care can strain resources, lead to caregiver burnout, and may not adequately address complex medical or financial needs.

Governments, on the other hand, have a responsibility to ensure the welfare of all citizens, including the elderly. This involves establishing healthcare systems that cater to geriatric needs, providing financial security through pensions and social support, and regulating long-term care facilities to guarantee quality and dignity. Furthermore, governments can support family caregivers through resources like respite care and financial assistance.

Ultimately, an effective and ethical approach to elderly care generally involves a partnership. Governments act as a safety net, ensuring universal access to essential services and setting standards. Simultaneously, supporting families empowers them to continue providing crucial personal care. This collaborative model recognizes the strengths of both familial bonds and societal responsibility, aiming for a comprehensive system that promotes dignified and secure aging for everyone, regardless of their individual circumstances or location.

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My grandma, Lidia, is 66 years old , retired woman. Like all the other elders , is frail but still possesses a sharp mind and a wonderful sense of humor. Her mobility is limited, and she requires assistance with some daily tasks, but she remains determined to stay as independent as possible.

Currently, she enjoys quieter activities. He likes to listen to radio, especially Moldovan music, Romanian programs and news programs. She spends time taking care of the garden and animals She also enjoys visits from family and friends and likes to share stories from her past.

My grandma has soft, wrinkled skin and good, bright eyes that still shine with life. Her hair is now thin, with white hair, but it always keeps it in elegant style. She has a gentle smile and a warm presence that makes people feel comfortable around her.

She has witnessed incredible transformations. She lived through the Soviet era, Moldova gaining its independence, and the rapid technological advancements of the 21st century. Lidia has seen immense social, political, and technological changes that have shaped the world we live in today. She remembers a time before television, computers, and the internet, and has adapted (somewhat!) to these modern marvels.

My relationship with her is unique . I'm her only grand-daughter ,that's why we have a good conection . She like to encourage me to try something new and to discover a new part of me. I love her because she is the most dear to my heart grand parent

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Anne Hathaway is a celebrated actress renowned for her versatility and captivating performances across a wide range of genres. From her charming breakthrough in The Princess Diaries to her critically acclaimed role as Fantine in Les Misérables, for which she won an Academy Award, Hathaway has consistently demonstrated her talent and range.

I like her , because Anne Hathaway's widespread appeal stems from a compelling combination of factors.

Firstly, she possesses a natural charm and relatability that shines through in many of her roles, making her likable to a broad audience. Her early work in films like The Princess Diaries established her as an endearing and approachable figure.

Secondly, she has demonstrated remarkable versatility throughout her career. She effortlessly transitions between genres, tackling comedies, dramas, musicals, and action films with equal skill. This range keeps her fresh and engaging for different segments of the audience.

Thirdly, Hathaway is undeniably talented. She consistently delivers nuanced and emotionally resonant performances, showcasing a deep understanding of her characters. Her dedication and commitment to each role are evident, earning her critical acclaim and audience admiration.

Finally, her public persona, while sometimes scrutinized, generally portrays her as intelligent, articulate, and passionate about her work, further contributing to her positive image.

Determining her "best" role is subjective and often debated. However, Fantine in Les Misérables (2012) is frequently cited as a standout performance. This role showcased her exceptional vocal abilities and her capacity to convey profound suffering and resilience. Her raw and emotionally devastating portrayal earned her numerous accolades, including an Academy Award for Best Supporting Actress, and is often seen as a transformative moment in her career, solidifying her status as a serious dramatic actress. While other roles like Andy Sachs in The Devil Wears Prada or Mia Thermopolis in The Princess Diaries are beloved, Fantine often takes the top spot for its sheer emotional impact and artistic achievement.Anne Hathaway's widespread appeal stems from a compelling combination of factors. Firstly, she possesses a natural charm and relatability that shines through in many of her roles, making her likable to a broad audience. Her early work in films like The Princess Diaries established her as an endearing and approachable figure.

Secondly, she has demonstrated remarkable versatility throughout her career. She effortlessly transitions between genres, tackling comedies, dramas, musicals, and action films with equal skill. This range keeps her fresh and engaging for different segments of the audience.

Thirdly, Hathaway is undeniably talented. She consistently delivers nuanced and emotionally resonant performances, showcasing a deep understanding of her characters. Her dedication and commitment to each role are evident, earning her critical acclaim and audience admiration.

Finally, her public persona, while sometimes scrutinized, generally portrays her as intelligent, articulate, and passionate about her work, further contributing to her positive image.

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The photo offers a glimpse into a relaxed evening shared by three young friends. You can almost feel the comfortable silence punctuated by the occasional tap of a phone screen or the soft clink of something on the table. The young man on the left, in his familiar plaid shirt, seems a bit lost in his own world, maybe thinking about something or just enjoying the quiet company.

In the middle, the blonde woman is absorbed in her phone, a familiar posture for many of us. It makes you wonder who she's connecting with – maybe sharing a funny meme or catching up on messages. On the other end of the couch, the young woman in the bright yellow sweater looks a little pensive, her gaze drifting away as if she's observing something beyond the frame or simply letting her mind wander.

The items scattered on the table tell a story too. The foosball table hints at past or future fun, a shared activity that brought them together. The blue mug and the bright yellow bucket suggest they're settled in for a while, maybe with snacks and drinks. Even the lone smartphone lying there feels relatable – a constant presence in our lives, sometimes a connector, sometimes a distractor.

It's a simple scene, really, but it captures that familiar feeling of just being in the same space as friends, each with their own thoughts and moments, yet connected by an unspoken bond. You can imagine the easygoing conversation that might have just ended or is about to begin, the comfortable silence that speaks volumes about their familiarity with each other. It feels like a genuine, unposed moment of everyday life.

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Here is a list of movies scheduled to be released in June 2025:

1. Ballerina (June 6, 2025): An action thriller spin-off from the "John Wick" universe, focusing on a ballerina assassin seeking revenge.

2. The Ritual (June 6, 2025): A horror film starring Al Pacino and Dan Stevens.

3. Elio (June 13, 2025): A Pixar animated science fiction adventure about an eleven-year-old boy who becomes Earth's intergalactic ambassador.

4. How to Train Your Dragon (June 13, 2025): A live-action adaptation of the popular animated franchise about Vikings and dragons.

5. 28 Years Later (June 20, 2025): A sequel to the post-apocalyptic zombie thriller "28 Days Later".

6. Bride Hard (June 20, 2025): An action comedy.

7. F1 (June 27, 2025): An adventure film centered around Formula One racing.

8. M3GAN 2.0 (June 27, 2025): A sequel to the horror film "M3GAN", featuring the return of the AI doll.

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Bride Hard: Get Ready for a Wedding with a Bang!

Mark your calendars for a cinematic event that promises to be anything but traditional. "Bride Hard" is poised to redefine the action-comedy genre by throwing a high-stakes secret agent mission right into the middle of a lavish wedding celebration. This upcoming film masterfully blends the explosive thrills reminiscent of "Die Hard" with the uproarious, character-driven humor that made "Bridesmaids" a beloved hit. This unique combination suggests a refreshing and thoroughly entertaining experience for moviegoers seeking a film that delivers both adrenaline-pumping action and genuine laugh-out-loud moments.

The core of "Bride Hard" revolves around Sam, a highly skilled, world-class secret agent whose professional life takes an unexpected detour when she's tasked with a mission far more personal than her usual international espionage. She finds herself in the role of maid of honor at her childhood best friend's extravagant destination wedding. What should have been a joyous weekend filled with heartfelt reunions and celebratory toasts takes a dramatic and dangerous turn when a ruthless team of armed mercenaries crashes the wedding, taking the bride, the groom, and all the guests hostage. This sudden and violent intrusion transforms the picturesque wedding setting into a perilous battleground, where the delicate balance of floral arrangements and wedding vows is shattered by the harsh reality of a hostage crisis. The film is scheduled for a wide theatrical release on June 20, 2025, a date that many movie enthusiasts will undoubtedly be circling on their calendars in anticipation of this wild ride.

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Global warming is the long-term rise in Earth’s average surface temperature, caused primarily by human activities that release heat-trapping greenhouse gases into the atmosphere. This warming is a major component of the broader issue of climate change.