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I need to focus on my mental health, I am tryna focus on my self-care getting enough sleep and engaging in physical activity's, Also I need to Practice mindfulness techniques like meditation or deep breathing to manage stress and improve focus.

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1 C

2 b

3 C

4 A

5 D

6 d

7 C

8 c

9 c

10 a

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In my opinion meditation is something that helps to reduce the constant stream of thoughts that can lead to stress. Chakras meditation involves focusing on your body energy it helps you enhance your physical emotions and health.

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Today I'm gonna write about my upcoming weekend. This weekend is my sister birthday we going to a carnival with our friends. then we getting a hotel so we can swim in have fun. I love my sister so much cant wait till enjoy this week with her.

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A chakra is one of the various focal points used in a variety of ancient meditation.

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" It is health that is real wealth and not pieces of gold and silver" - Mahatma Gandhi

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1. Introduction ( identity/culture background )

2. Current Grades (pass go to highschool..)

3. Future Goals

4. Gratitude

5. conclusion (recap )

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I am thankful for my mom because she does a lot for me.

I'm thankful for my dance coach because she leave her job everyday to make sure she make it to practice for us.

I'm thankful for all my teachers that teach me new things everyday.

I'm thankful for my dad he always buy me things when I ask.

I'm thankful for my whole family because they love me and treat me good.

I'm thankful for my band director because he watch over all of us anytime we go somewhere to perform.

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I know that mental health is how people handle stress or changing emotions. also mental health is a every stage of life. and the wellness of how you think in behave and manage your feelings.

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My favorite food is chicken. soup makes me feel better when I am down, my mom makes that for me all the time. when I'm relaxing in watching TV I get some chips in a juice, or I make myself something quick to eat or sometimes I don't be wanting a snack. so I just sit there in watch TV.

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A healthy alternative about the chips is baked sweet potato fries it is a naturally low calorie and high in fiber, adding more seasoning can mimic the flavor of flamin hot fries without the the unhealthy fats and additives.

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Hi Guys Welcome To My Journal!

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In this book I thought it was very interesting. It talked about food we eat and where it came from. In this book it told us a lot about knowledge and food. Also it told how we eat food but we don't know if it's good or bad for us, junk food characterized by high levels of unhealthy fats, sugar, salt, and low essential nutrients. Some junk food might full up some people but its not good to be eating, you need to be aware of how junk food companies market their products, to eat healthy food you'll need to go on a balanced diet, junk food is very high in calories but me personally i think its not really good to eat junk food.

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1. It was the writers craving it was supplying her body with chemical energy.

2. It does not benefit your body, just satisfies your taste buds.

3. As young people were constantly conditioned that eating junk food will make us happy.

4. severe stomach pain and difficulty on

her studies.

5. Regular consumption of junk food.

6. Type 2 diabetes and heart disease.

7. white four, sugar and salt.

8. 2 diabetes cardiovascular disease lower immune response.

9. 5 billion

10. junk food

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1.Plants specifically leaves.

2.potatoes, salad, wings.

3. eating real, unprocessed foods, not highly, processed food products.

4. A method of judging a situation.

5.the central idea of the excerpt is not provided in the search results.

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Make your goals specific, measurable, achievable, relevant, and also make sure my gpa is high enough. I don't really like getting bad grades so I always try my hardest in school and make sure Im doing what I'm suppose to be doing.

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I will make sure I achieve everything that I wanna do. pay attention in class make sure my grades are good. so I can make honor roll for the last semester of school. going into 9th grade I wanna prepare myself to be awesome.

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I am going to get better at dancing. It's a flip that I always wanted to do but I can't seem to get the flip because it is very hard I wanna learn how to do a backflip. it is very important to me because everyone else knows how to do it and I'm the only one that can't seem to get it but I've been practicing a lot.

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I think Success means to become something you are capable of becoming. or the process of a state of mind and to love what you do and how you do it. or it could be you enjoying every moment In completing duties and finding happiness.

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Im feeling real good about the PSAT. all My teachers did very good on teaching in getting us ready for this big test. also I been studying making sure I know what to do and how to do it. I think its gonna be easy depending on if you paid attention in class

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I believe A was the answer because the story told us about the characters reaction to a new environment it explain in tod us why. And question A made more sense about what they were talking about.

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1 C

2 A

3 B, The reason why I choose B was because It talked a lot about 2 people in they friendship so the best one that sounded like it could be the answer was partnership.

4 C

5 D

6 D

7

8 B

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Something that happened over my spring break was a performance I had. It was really fun in interesting. we got to judge other teams because we were the host for the performance. all teams did great including us because we still had to dance. but overall I had a good spring break cant wait to we have another break.

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An Introduction A plot and a summary , an analysis and a conclusion,the title of the book

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I think I would need 10,000 dollars for all of those things. some stuff is very expensive so I want try to get a lot of stuff. Gas wouldn't be that much I'll probably spend 100 for the whole month for gas.

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It drives the story line by telling us how Baby Lincoln sat at the kitchen table everyday and read the comics, when she was done with the comics she got out a notebook and a pencil for a story. she always wanted to ride on a train and she told us how she had a dream about it in her dream came true.

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I will have a new car and I think I'll spend a great amount of money if I'm tryna get a up to date car. I think I'll pay about 8,000 dollars for a car depending on which one I want. for my insurances I'll probably spend 300 every month but it'll get cheap as I get older or if I get another car.

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I think it wouldn't cost that much as long as you don't get expensive stuff. I think my rent will be like 600 that's not bad if the house is nice. The lights and gas will be like 200 in total depending on where I would be staying. My phone bill wouldn't be that much depending on what phone I got it probably will be like 100 or 90 dollars.

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The main conflict in this story was about a young girl who was on the train and was dreaming about sitting on the train with her hands folded in her lap. The train was going very fast

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The Underground Railroad was used by freedom seekers from slavery in the United States. it was a secret escape for the enslaved people. Abolitonists or people who opposed used the underground railroad

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The Setting of Where Are You Going Baby Lincoln takes place in, Mercy Watson's World. during the time Baby Lincoln always wanted to take the train. so she could see the stars in the night sky.

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(Stereotype) I understand this because its a general image or set of characteristics that people represent .

( Representation) The action or speaking that someone is representing or someone that is present officially for someone else .

(Empowerment) I understand this because its about doing something or having the right to do things .

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Where Are You Going Baby Lincoln?: Chapter 1 Recap

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Where Are You Going Baby Lincoln?: Chapter 1 Recap

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In this Book A Young Girl was sitting in dreaming. She was dreaming about sitting on a train her hands were folded in her lap, also the seat besides her were empty. The train was going very fast, and the stars were falling through the sky. The train rushed through the starry darkness and baby Lincoln was entirely happy.

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"Good morning, Mr.Langley Today is beautiful Are we going outside for recess?"

"It is a lovely day, He replied however if We don't get our work done recess will have to wait until tomorrow. Get to work

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1. Technology - I use technology everyday The phones that we have now we didn't have years ago

2. the Arts - All of the arts we have but I really love dance because I do dance

3. Identity - Half of my family is light skin and some dark skin we all have different skin tones

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Technology - a manner of accomplishing a task especially using technical processes, methods, or knowledge

the Arts - painting, sculpture, music, theater, literature, etc., considered as a group of activities done by people with skill and imagination

Identity - the distinguishing character or personality of an individual : individuality

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Ancestry - Ones family ethnic descent lineage .

Ethnicity - Social/cultural characteristics of groups.

Heritage - Something one has as a result of birth/nature .

Norms - usual typical standard .

Values - The regard of something having importance .

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business : a market or segment of the

population identified by demographics

Young people will enjoy that because they like when people rap . The more that he puts it out there the more they watch and like it and try to buy it or recreate what he did. Lots of people that is very attracted to rap music so that gave them reasons to watch and support him eat his peanut butter .

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Stereotype - A standardized mental picture that is held in common by members of a group and that represents an oversimplified opinion, prejudiced attitude, or uncritical judgment

Representation - The action or fact of one person standing for another so as to have the rights and obligations of the person represented

Empowerment - The state of being empowered to do something : the power, right, or authority to do something

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The person is Mae Jemison. She was born in 1956 in Alabama on October 17th. Mae Jemison establish several foundations. She spent 3 years in the small Alabama town. she moved from African American because of street gangs. She also excelled in science during elementary school. she became a engineer and former for space. Mae jemison became the first African American woman in space. She showed black culture that you can dream about what you wanna be when you get older and it will become true. She also Inspired all woman no matter what color you are you can do what she did which was go to space. Mae Jemison is still alive her legacy was that everyone should benefit from the planet. while researching Mae Jemison I learned that as a kid she always had a passion for science. This has inspired me and many ways of woman culture.

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The president has the authority under the Immigration I think everyone should have the right to do what they want and how they wanna do it. some things should be changed because everyone has feelings and thoughts.

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George Weah, Is a Liberian and former professional footballer who served as the 25th president of Liberia from 2018 to 2024. Before his election for the presidency.

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Yes I would consider moving from Detroit because I wanna see how it is in other states. Being in Detroit for my whole life doesn't really seem right I would love to travel around and visit other places to see how it is. I would like to go somewhere were it isn't that cold Im not really a big fan of the snow or winter.

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Today I'm gonna write about my Favorite thing to do. My favorite thing to do is dance I love dancing I been doing dance for 2 years now. It makes me happy it brings peace and helps me motivate myself more to keep going with things. We have a trip coming up in February I cant wait to go .

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I think they're gonna do good. It makes me feel good because all you have to do is believe in them. I really hope they win. they been doing good this whole time they been playing so all they have to do is keep going .

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Why is Twitter now "X"?

I think it was changed because it reflects Musk vision. Transforming it into a " everything app " . They changed the name so now they have more things on there. I think they was hoping that "X" would be more then what Twitter was. Musk vision bought Twitter from the people who had it and changed the name to "X".

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My iReady achievement was very low for the beginning of the year. I wanted better for myself I know I could've did better. For my moy score I wanna get a higher score. I wanna be on grade level. How I can do better is by reading everyday making sure I don't rush and read through the whole passage and take my time .

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AI has three parts dataset, learning algorithm , prediction .

Algorithm - input - steps to change input - out put

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For my new year resolution I would like to get better grades and become a better dancer. My goals for this year is to do better at school and be a good student. coming into my new year for my cheer and celebrations I was with my family and we played games and ate food. My goals was to bring good people In the New year and leave the bad people in 2024 .

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Artificial Intelligence - he capability of computer systems or algorithms to imitate intelligent human behavior

Algorithm - a procedure for solving a mathematical problem (as of finding the greatest common divisor) in a finite number of steps that frequently involves repetition of an operation

Dataset - a collection of data taken from a single source or intended for a single project

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I'm hoping for a 4.0 My average gpa that I usually get be a 3.7 or 3.8 i want to do better at science because that's the only class that's holding me back from getting a 4.0 but overall my grades be good but every semester I make honor roll so I want to keep making it .

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Today I'm gonna write about my favorite thing to do. My favorite thing to do is dance I love dancing. I been dancing since I was a little girl dancing is my passion I love it so much it makes me happy and it motivates me.

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garage sales

good exchange

donations

shelter lists

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a set of moral principles : a theory or system of moral values

Body shame, as beauty becomes ethics, becomes shame of the self.

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Digital citizenship is the ability to navigate our digital environments in a way that's safe and responsible and to actively and respectfully engage in these spaces.

The concept of digital citizenship highlights the continued need for policy that promotes effective use of the internet.

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I can improve on my attendance. if i come to school everyday my grades could be better but my grades is good i just wanna work on my attendance so i could be able to go to the next grade and have perfect attendance.

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My First Home would be a apartment. Then once I start making money I'll get a house. I'm going to decorate my apartment so cute and colorful and Modern I'm gonna make sure the apartment is a nice size because when I get older I'm gonna have a lot of stuff. I'll have a lot of technologies in my house because I use it everyday. I love watching TV so I'll use that and my phone I don't really like video games so I want use that but when I get older I'm gonna make sure my house is comfortable for me so I can feel good .

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Engagement - an arrangement to meet or be present at a specified time and place

Message - a communication in writing, in speech, or by signals

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A step-by-step procedure for solving a problem or accomplishing some end

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an application or website that serves as a base from which a service is provided

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Today I'm gonna write about My upcoming week. On Saturday I have a dance performance we will be going to Canada I can't wait. we have to parade for some hours its gonna be so cold but I love doing parade because it motivates me so when I get older and go to college I could be ready for the long parades they have to do in the cold .

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I spend bout 5 hours using technology because half of the time I'm at school and cant use my phone. After school I have practice and we cant really be on our phones so I have to wait til I get home which is at 7 so when I do get home that's when I be on my phone . I love tiktok so I can just sit there and be on it for hours when I'm at home or over the weekend that's one of the medias I'm always on .

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Over break I went to my Cousin house we had fun together cause we haven't seen each other in a long time . On Wednesday I had a performance we did so good the band sounded so good . Thanksgiving was so good i ate so much food spent time with my family after thanksgiving I went back to my Cousin house and we ate all the food we watched movies and ate popcorn overall my break was Good.

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Representation was when the Man was talking about his mom to his little sister it was all different types of people at the skating rink telling her what happened to his mom and how she passed away. Stereotype was when he was skating around with his friends and doing very powerful tricks .Empowerment was when he was at the party and he was communicating with others and tryna look cool for the girls . something different about what they did yesterday was they showed more about the skating rink and told more stories . The boy got very upset because he missed his mom so much he had to let all the anger that was built up in him on his Dad he thought that his Dad didn't care about anything because his Mom wasn't there .

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I noticed in the beginning of the movie that a Man was skating around to music he really likes. And what I noticed about the 70's was they loved to go skating with their Friends. Now Days people like to fight so it's never a time where we could go places without negativity. Another thing I saw in this movie was how they all had their natural hair out people now Days wear weave and edges.They skated around with other people they go so they could get better at something they like. it was people that looked different also.

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Today I'm gonna write about my upcoming weekend. On Friday Im going to Memphis with the band. We have a parade that Saturday we gonna be competing with different bands. I'm gonna enjoy myself like I always do with the Band we come back the 25th and we got new dance outfits and I get my hair done Friday .

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Target? - The target was the man who was eating peanut butter that tried to make people get the peanut butter .

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A medium that I use often to get information or find out what's going on is Tiktok. Tiktok tells you everything that you need to know about the world and I go back to research it to make sure its true .

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I love christmas its my favorite holiday. I always get a lot of presents .

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I love Texas road house I been eating it since I was a Kid . its my favorite restaurant .

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I love her voice jhene Aiko uses her growing platform to support mental health awareness and healing through the arts.

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“Stay away from those people who try to disparage your ambitions. Small minds will always do that, .” —Mark Twain

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I always be polite because why be mean to people. treat people how you wanna be treated there's always a word that could be polite to use when your talking to somebody. being polite can stop many things from happening. Being polite can improve your relationships with others for a example to build respect with others be kind and use kind words.

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The way I could be prepared is being on time making sure I have everything ready and settled out before the day comes. when your planning something that is what you call being prepared. to be early is to be on time and to be on time is to be late. you should always wanna be early so you could be ready .

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Life at 25 for me I will have a car and a job and my own house . I would love to take trips with my family and boyfriend if I have one . I wanna be a Dance coach around 25 so when I get out of college I will start preparing myself for that .

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I would like to achieve my grades. because I'm gonna be going to high school and it's important to make sure your grades is good. another goal that I would like to achieve is becoming more mindful. if you achieve your performance goals you will have a better chance of achieving your outcome goal .

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One academic goal that I wanna achieve for this card marking is getting good grades and making sure my behavior is good. Last year I made honor roll each card marking so I'm gonna make sure I do this year. it's important to me because if you have good grades and good behavior it could help you get to college and I wanna go to college.

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Today I'm gonna write about my favorite thing to do . My favorite thing to do is dance. I love dancing because its something I been doing for years . I love dancing it makes me happy when I'm not feeling good dance brings me up . I love being with my dance sisters we get along real good we love each other and we do everything together .

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Im 13 I would be 53 years old in 2064, I will have a husband and a kid I will love to go on trips. enjoy time with my family I will focus on the skills I always wanted to get better at. I would take trips with my family and be successful. I would be working I wanna be a nurse so hopefully I be a nurse before then so then at that time I would have lots of money with my kid and husband .

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Today I'm gonna write about my favorite artist . Jhene Aiko is my favorite artist she is a American R&B singer- songwriter and rapper from Los Angeles, California she embarked on her musical career in 2002,as a backing vocalist and music video performer .

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What do you like ( or not like )  about Piecing Me Together?

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What do you like ( or not like )  about Piecing Me Together?

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I like piecing me together because it relate on so many levels. she always wanted to help people. she faces in her everyday life because she struggle to fit in two different worlds, the privileged world of her school and her own neighborhood issues related to her identity and dreams. I liked how she pushed through it.

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What is jade's perception of Sam's neighborhood?

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What is jade's perception of Sam's neighborhood?

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She perceives it as a stark contrast to her own understanding of a nice area . Jade is surprised by Sam's neighborhood . Sam's community is positive and strong. Jade experience in Sam's neighborhood as a reminder of her own privilege .

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Today I'm gonna talk about dance . I love dancing its something I been doing for years I'm really good at dancing I'm on a high school dance team I been on the team for 2 years. dancing makes me happy I got to practice everyday from 4-7 I have many performances coming up we go out of town a lot and I love being with the band .

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Regardless of the black man tryna eat in the kitchen the people did not let him they went based off his looks.

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I am from where trash be,

from spilling trash and broken down cars . I am from trash being on the road and broken down cars. (food ,trash , broken down cars).

I am from where things is dirty. the nasty roads, that I been seeing since I was a Kid.

I am from trying to help clean up.

I been seeing dirty things for a long time .

( food , bottles , chip bags, and many more).

I am from food and chip bags

I remember all this like it was yesterday .

I am from all these moments happening when I was younger.

I am from my sister always wanting to clean .

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Search for an image of a famous face of your culture.

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Search for an image of a famous face of your culture.

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Famous face in my culture would be Jhene Aiko she sings .shes a good singer she from Los Angeles , California she embarked on her music career in 2022. she release her pain and happiness through songwriting . it helped her become an R&B star .

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what holiday does your culture/community celebrate traditionally? 

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what holiday does your culture/community celebrate traditionally? 

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A holiday that my culture celebrates traditionally Is thanksgiving we Eat turkey every year Thanksgiving is me and my family favorite holiday . celebrating Thanksgiving is the harvest and other blessings of the past year . on thanksgiving we gather together and enjoy being with one another and eating good food.

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9-26-24 , Today I'm gonna write about last weekend so on Friday we had a football game we had to perform for half time . then on Saturday we went to Cleveland Ohio we got 2nd place the bus ride with my dance sisters was fun we had a good time . on Sunday I went to my little cousin birthday party at this jumping place it was fun I had a good time last weekend . this up coming week I will be going to a party with my friends then I'm gonna go to they house after  but overall my weekend was great.

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9-26-24 , Today I'm gonna write about last weekend so on Friday we had a football game we had to perform for half time . then on Saturday we went to Cleveland Ohio we got 2nd place the bus ride with my dance sisters was fun we had a good time . on Sunday I went to my little cousin birthday party at this jumping place it was fun I had a good time last weekend . this up coming week I will be going to a party with my friends then I'm gonna go to they house after  but overall my weekend was great.

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9-27-24 , If I could speak another language  I would speak Spanish .  I've been learning Spanish from school its not really that hard to speak .  the teacher teach us how to say things in Spanish so I'm getting really use to it. so I would speak something that I'm almost good at .

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9-27-24 , If I could speak another language  I would speak Spanish .  I've been learning Spanish from school its not really that hard to speak .  the teacher teach us how to say things in Spanish so I'm getting really use to it. so I would speak something that I'm almost good at .

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9-23-24  Today I will be writing about what I'm gonna be doing in 10 years. so in 10 years I would be in college for dance . I wanna attend Alabama state university I love watching they dancers and band .  and I'm gonna get a house and a car I wanna be a dance coach in 10 years because I love dancing that's my passion and something I really love .

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9-23-24  Today I will be writing about what I'm gonna be doing in 10 years. so in 10 years I would be in college for dance . I wanna attend Alabama state university I love watching they dancers and band .  and I'm gonna get a house and a car I wanna be a dance coach in 10 years because I love dancing that's my passion and something I really love .

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9-18-24 ,  What could you contribute to better your community? You could use your skills talents , and energy for a greater cause. And to make things even better you could always have several options to choose from .  and offering your time to help .

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9-18-24 ,  What could you contribute to better your community? You could use your skills talents , and energy for a greater cause. And to make things even better you could always have several options to choose from .  and offering your time to help .

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9-17-24 , Today I'm gonna write about my community . My community is not that bad I live in inkster its really quiet out there . I live next to a lot of fast food places me and my mom is cool with our neighbors they are really nice I have a lot of trees on my street . lots of cats and dogs around but overall my community Is really good.

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9-17-24 , Today I'm gonna write about my community . My community is not that bad I live in inkster its really quiet out there . I live next to a lot of fast food places me and my mom is cool with our neighbors they are really nice I have a lot of trees on my street . lots of cats and dogs around but overall my community Is really good.

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9-16-24 , Today I'm gonna talk about my weekend so on Saturday I had dance practice from 11-2 . Then I went home took a shower and got ready . my momma took me out to eat and took me to the mall to get new clothes . on Sunday I had a performance and we battled different dance teams .

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9-16-24 , Today I'm gonna talk about my weekend so on Saturday I had dance practice from 11-2 . Then I went home took a shower and got ready . my momma took me out to eat and took me to the mall to get new clothes . on Sunday I had a performance and we battled different dance teams .

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9-19-24 , Today I'm gonna write about my upcoming week . On Friday I get my hair done before my performance  I have a performance at Ecorse high school . Then the next day I have a competition in Cleveland Ohio we will be going against different teams . on sunday my mom taking me to the mall to get shoes . then me and my family gonna have a family dinner on Sunday .

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9-19-24 , Today I'm gonna write about my upcoming week . On Friday I get my hair done before my performance  I have a performance at Ecorse high school . Then the next day I have a competition in Cleveland Ohio we will be going against different teams . on sunday my mom taking me to the mall to get shoes . then me and my family gonna have a family dinner on Sunday .