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the movement that occurs when your foot and shin approximate closer together

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the movement of the foot in a downward motion away from the body.

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ball and socket joints at the hip and shoulder.

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rotation towards the center of the body.

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the movement inferiorly or lowering down of a body part.

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raising a body part directly upwards, no rotation or changes in the degree of a joint

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the outward roll of the foot during normal motion.

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the way your foot rolls inward for impact distribution upon landing.

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a movement that increases the angle between two body parts.

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the action of bending or the condition of being bent, especially the bending of a limb or joint.

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perpendicular to the ground and divides the body into dorsal (posterior or back) and ventral (anterior or front) portions

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bisects the body vertically through the midline marked by the navel, dividing the body exactly in left and right side.

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an anatomical plane that divides the body into superior and inferior sections.

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situated nearer to the center of the body or the point of attachment.

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situated away from the center of the body or from the point of attachment.

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position, refers to the positioning of the body when it is standing upright

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relating to the side

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toward the middle or center.

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laying face upward

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the body position in which a person is lying flat on their front, face down.

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towards the bottom or away from the head-end of the body

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toward the head end of the body; upper

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Pertaining to the front or anterior of any structure

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the back portion of the body