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Imgglb.padletcdn.com. (2019). [online] Available at: https://imgglb.padletcdn.com/v13/image?t=c_limit,dpr_1,h_657,w_1366&url=http%3A%2F%2Fwww.hrinasia.com%2Fwp-content%2Fuploads%2F2014%2F07%2Fstress_ball.jpg [Accessed 22 Feb. 2019].

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Plan your device/social media time wisely. If you plan your technology time wisely, you can focus less on following people on social media, and focus more on making friends in real life. You should spend almost all your life outside of social media and spend it doing stuff and important things in the real world.

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Plan a deadline for when you want your work done. If you plan a deadline, you can start your work and know where to end it. This is an easier way to plan and do work

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Manage your time. If you manage your time, you can know what to get done and when. Things will be a lot easier in life with managing your time.

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Lh4.googleusercontent.com. (2019). [online] Available at: https://lh4.googleusercontent.com/58mzOaPw9KuRxuTRYbeV4vVbR8eDuKi9PWIDRTLgn8g3DUFjxDmSas1t7D5yKr0cOYsNFgNwUHLR_QzdeihtQnuvGN9hek_KbBU=w1366-h657 [Accessed 22 Feb. 2019].

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Pixabay.com. (2019). Free Image on Pixabay - Affirmations, Appreciations. [online] Available at: https://pixabay.com/en/affirmations-appreciations-441457/ [Accessed 26 Feb. 2019].

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"Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it." - M. Scott Peck. I like this quote because I have doubted myself before. I have stressed so much before that sometimes because of it, I do not get stuff done."

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Poor planning. if we poorly plan our activities, we will not be able to do activities, and we will get our activities mixed up because of not having time. We also will not be able to overcome obstacles or failure.

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Devices/social media. Sometimes we get distracted and look at social media for too long. We get distracted whether it be Facebook, twitter, snap chat, or just looking at photos on your device.

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Poor organization. If a task seems really big, we probably will not know where to start or where to end. If we organize poorly, we will not know where we are and we will not get much done.

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Poor time management. If you manage your time poorly, you will get your schedule all confused.  This will cause you not to get much done.

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Stress. Sometimes I stress about an assignment and I eventually decide to wait and do it later. I think that stress does not help and you end up doing a lot less because of it.