# data[].attributes.headline
My mom finally gets to my car and helps me change the tire. 

# data[].attributes.subject
My mom finally gets to my car and helps me change the tire. 

# data[].attributes.body
By the time I get to class, I'm 20 minutes late. So I slump down in my chair and lay my head on my desk. I am going through the stage of exhaustion.

# data[].attributes.headline
I call my mom, who's at work, but she said she can make it to my car in 10 minutes. 

# data[].attributes.subject
I call my mom, who's at work, but she said she can make it to my car in 10 minutes. 

# data[].attributes.body
I sit in my car, still stressed, but I begin to adjust to my current situation. I am in the stage of resistance.

# data[].attributes.headline
It's a rainy Monday morning, and I am driving to school. As I am driving on Washington Road, I hear a pop and see smoke coming from my front, left tire.

# data[].attributes.subject
It's a rainy Monday morning, and I am driving to school. As I am driving on Washington Road, I hear a pop and see smoke coming from my front, left tire.

# data[].attributes.body
I pulled over, got out of my car, and see that I had a tire blowout. I begin to tense up, my heart starts racing, and I start to panic. I am going through alarm reaction.

# data[].attributes.body
the body's resources are drained and stress hormones are depleted.

# data[].attributes.body
the bodily adjustments to stress stabilize. Symptoms of the alarm reaction disappear.

# data[].attributes.body
the body mobilizes its resources to cope with stress. More adrenaline, noradrenaline, and cortisol are produced by the pituitary glands.

# data[].attributes.headline
The impact of long-term stresses can be understood by examining the body's defenses against stress which is a pattern known as general adaptation syndrome.

# data[].attributes.subject
The impact of long-term stresses can be understood by examining the body's defenses against stress which is a pattern known as general adaptation syndrome.

# data[].attributes.body
It has three stages.

# data[].attributes.headline
Hans Selye stated, "To be totally without stress is to be dead." 

# data[].attributes.subject
Hans Selye stated, "To be totally without stress is to be dead." 

# data[].attributes.body
The reason is because yes, unpleasant events such as marital problems and financial problems are bad stressors, but traveling and other positive activities are good stressors in our lives.