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http://www.bbc.com/future/story/20180110-the-vital-time-you-really-shouldnt-be-on-social-media
But there’s another worrying impact. In a September 2017 study of over 1,700 young adults, Primack and colleagues found that when it comes to social media interaction, time of day plays a fundamental role. Engagement during the last 30 minutes before bed was found to be the strongest indicator of a poor night’s sleep.

2.https://www.omicsonline.org/open-access/the-influence-of-social-media-on-sleep-quality-a-study-of-undergraduate-students-in-chongqing-china-2167-1168-1000253.php?aid=51679
More than half of undergraduates who use social media experience poor sleep quality.

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Presentation - Social media and Insomnia

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https://www.sleepfoundation.org/insomnia/content/what-is-insomnia
https://www.sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips

https://www.dailymail.co.uk/health/article-5304209/Just-ONE-HOUR-social-media-ruins-sleep.html

https://inews.co.uk/news/health/teenagers-losing-sleep-social-media/

https://blog.oup.com/2018/05/social-media-use-disturbed-sleep/

https://www.independent.co.uk/life-style/health-and-families/children-sleep-problems-rates-hospital-admissions-instagram-obesity-mental-health-anxiety-apnoea-a8562851.htmlv

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Evidence from Source:National Sleep Foundation 2014 Sleep in America Poll

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Evidence from Source:National Sleep Foundation 2014 Sleep in America Poll

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Conclusion of evidence form Kittikun article1

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Conclusion of evidence form Kittikun article1

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https://www.rsph.org.uk/uploads/assets/uploaded/62be270a-a55f-4719-ad668c2ec7a74c2a.pdf

https://www.mclaren.org/oaklandblog/blog/how_social_media_may_be_causing_sleep_deprivation_145.aspx

https://www.ncbi.nlm.nih.gov/pubmed/29555130

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P#4 SOURCE EVALUATION Tavernier et al. (2014) - Traiani

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Foffum et al.-2014-Behavioral Sleep Medicine

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P#4 SOURCE EVALUATION Fossum et al. (2013) - Traiani

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Tavernier et al.-2014-Journal of Sleep Research

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this study aims to inform our understanding of the mechanisms underlying a link between social media and poor sleep