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I play basketball 4/7 days a week on my free time, but I have 3 basketball games a week. You should play at least a hour each time you play.

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In the game of basketball, you have to gain the skills in order to play the game properly.For example, big men have to learn the right way to do post moves so that they don't get hurt. Also playing against bigger people you have to know how to get past and around them safely.

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Basketball brings many people together. When joining a basketball team, you join a brotherhood.Also when you are really good, recruits come and watch your games and interview you.

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1. Helps maintain body control
2. Helps keep good temper
3. Improves mental health/ composer

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1. teaches you how to catch
2. tones leg muscles
3. Improves jumping skills

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This is a basketball league where teams travel from state to state and have basketball tournaments, sometime 2-3 games a day.