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This picture is a good connection to loneliness because it expresses that some people may feel they are alone on the edge and that no one else is there to get them off of it.

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I chose this article because it gives a very good list of 10 things you can do to overcome loneliness.

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I chose this blog post not because it has a cure for loneliness but it explains someone else's experience so you know you're not alone.

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I chose this TED Talk because it discusses the importance of seeking help if you feel lonely.

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https://www.yourtango.com/experts/brock-hansen/10-tips-fighting-loneliness

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The Simple Cure For Loneliness Ted Talk:

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The Simple Cure For Loneliness Ted Talk:

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https://www.youtube.com/watch?v=KSXh1YfNyVA

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905-430-2522
416-960-9276
1-866-925-5454

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There are clinics and support groups willing to help you combat these feelings and you can meet people feeling similar to you so you feel that someone truly understands what you are going through. Do not stay quiet tell someone how you are feeling.

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If you continuously suppress your emotions one day you will reach your limit and blow up, when this happens you may do something you regret. It is good to gradually cope with your emotions so that you do not build them up inside you.

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When you are feeling down or lonely resorting to mind numbing pills is not the best move, these pills suppress your real feelings and create a false state of mind and alter your true personality. You should learn to accept yourself without the help of synthetic thoughts and feelings.

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You are not alone, there is always someone who will try to understand you and someone that loves you. Stay strong and make connections with these people.

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1. Think about what is making you lonely.

2. Make new connections- go meet new people in moderation.

3. Open up- talk more to loved ones.

4. Take it slow- don't rush into meeting new people.

5. Be careful when comparing yourself to others- they are no better than you.