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1. Rice does not give up its energy up easily

2. The rice gives out soy

3. Rice gives carbohydrates faster than any other food

4. You get 10 times more energy than you pt in

5. We intake 20 times more omega 3 than 6

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there are 16 nutrients we need to get to be healthy

Calcium helps you live longer

Most africans are lactose intolerant

Babies need breast milk to survive

Rice hold lots of energy

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Scottish highland cattle meat are high in omega 3.

The older you get the more calcium you will need.

Vitamins are essential in life as well.

Vitamin C is abundant in Citrus fruits.

Vitamin E is found in Avocados.

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Starch, glucose, and Galactose are some sugars in carbs

Heat and water release carbs

Maltose is broken down to glucose

Enzymes break down proteins to Amino Acids

Eggs, fish, and mean include all 9 amino acids

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1. Babies need breast milk to survive
2. Rice beholds lots of energy the body need
3. Yeast can be regenerated when cold
4. Eggs contain  amino acids

5. Carbs are rocket fuel for our body

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~ You need at least 50 grams of protein a day
~Eggs, Fish , and meat have great Protein
~ When an egg is raw it is 50% protein and when it's cooked most of the protein denatures
~Proteins are composed of 20 amino acid but only 9 are essential for life.
~some foods that contain Calcium are Milk, yogurt, and cheese

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1.  Carbs are a great source of energy.
2. Vitamin D helps us make calcium.
3. Proteins help us grow
4. Vitamins are essential to life
5. Fats helps us grow
6. My favorite part was the mother bread part because it was cool.
7. Human breast milk is sweet the man said.
8.You burn cal. when standing.
9.You can live off of breast milk.
10.There are holes in eggs for chicks to breath.
11. 20 amino acids but 9 are needed

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Vitamin C,D from fruit

Starch is hard to separate from rice

the mother bread grows back

Some fats are a major part of growing from a baby

We need nine essential vitamins

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1. Proteins build our bodies.
2. Breast Milk has fat in it.
3.  Most people eat carbohydrates for the first meal of the day.
4. Rice is important because the amount of Energy packed down in them.
5. Eggs are a good source of protein
6. Eggs, fish, and meat have amino acids
7. Cows are adorable and yummy and I love cows.
8. Milk is a main source of calcium.
9. Standing for about an hour burns about 100 calories

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Humans need to eat around 50g of protein everyday.
Enzymes break down protein into building blocks also known as amino acids.
Low levels of omega 3  has been linked with depression.
There is typically 25 times more omega 6 than 3 in people's diet.
Calcium phosphate is essential for human life.

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babies double in size after 5 months of eating breastmilk because of all of vitamins

one cup of rice gives 700 calories

dried yeast has dead organisms

even when your standing you are burning calories

rice must be cooked inable to be digested

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Carbs are full of energy
Carbs are not necessary for life
Fat is essential
Beef contains omega 3s
Vitamins are also essential

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-mother yeast is put into a large fridge to double over night.
-yeast has bacteria so if you put it in  a certain temperature it will grow in size.
-a fungi covered corn has all the proteins and vitamins that you need.

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Carbs provide us with energy  (rice)

Starch is stubborn to break down until high temp is added

Calcium carbohydrate made of an egg shell

Longer eggs cook the more the proteins denature

Corn carries all major proteins

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While standing still, we burn about 100 calories per hour. While we are active and are working, we burn about 350 calories per hour.

Carbs are the “rocket fuel” in our diets.

Rice is a great food source because of their energy

If the temperature is too hot or too cold to grow rice, then we turn to wheat.

Fats are built up of fatty acids

We as humans eat 20x more omega 6 than omega 3