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Self love and preservation is key in living a healthy life.

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Having a group of people to support you on your journey can help keep you on the right track.

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Having a confidential support system where you can talk can make all the difference in the outcome.

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Remember that people are responsible and capable of making their own decisions. Just support them.

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Remember you are the helper and people rely on you!

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Shhhh...keep it quiet, what you hear is confidential information!

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Keep going, you can do it. You can solve this problem.

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You can speak volumes with your body as well as your mouth. Your body can tell a story.

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Learn to communicate your perspective clearly.