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When we run from our past, it eventually catches up with us and we often end up worse off than we were before. However, sometimes it’s important to leave things in the past and move on!

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I can think of times in my life when I made a mistake and either chose to (or sometimes was forced to) own up to that mistake. It was always difficult in the moment, but it made me feel so much better when I faced the problem rather than hid from it.

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This question makes the think about the value of rapport. We have to find ways to develop a bond with the people around us to prove ourselves worthy. I believe mutual adversity helps create friendship. Some of my best friends are people I worked service industry jobs with because we stood by each other during frustrating situations. We saw each other at our worst and relied on each other to get through the struggle.

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Well when we run from our past we feel guilty of what we did.

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When we run from our past we run from our feelings.

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We cant because our past stays with us that's what makes us feel guilty

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When we run from our past you try to forget what you did and why you did it.

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I hate facing my problems.

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If we try to run away from our past, it may make our future worse. Our past is a part of who we are, and if we try to run away from it, we're basically running from ourselves.

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We get lonely and when your lonely you feel sad and you also can't open up to others. 

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We get lonely and when your lonely you feel sad and you also can't open up to others. 

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Well we wont feel guilty if we overcome our shame.

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If we run away from our past, it slowly builds up more and more trauma and eventually comes back with a vengeance. It makes us feel overwhelmed and angry, and we are unable to do anything fully without being reminded of what we've done. We can't trust ourselves fully, we can't complete things fully, we can't do anything fully. It's like a curse.

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It depends if your fast or not. I try to forget my past and "run" from it and it has yet to catch up with me .

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If you run from your past, you might never be able to get over it.

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When I think we run from our past we are running from fears/ guilt. What happens is the fears get worse and the guilt gets worse and the consequences get even bigger.

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It helps by knowing that you faced it and that it may be partly over depending on the situation

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Isaac-It helps overcome shame because you get off of your chest and you overcome your feelings.

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Isaac-It helps overcome shame because you get off of your chest and you overcome your feelings.

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It helps people get to know us better.

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by facing our problems we can be honest and don't have to lie anymore

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by facing our problems we can be honest and don't have to lie anymore

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If we build trust we can open up to others and we can be honest to each other. 

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If we build trust we can open up to others and we can be honest to each other. 

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Sometimes it doesn't. Because even after you think that you "overcome" shame will still linger around. That's why we try to run from the shame.

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Sometimes our problems make us ashamed of ourselves, but if we face them, we can overcome them. We also don't want to feel guilty about our problems.

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This help people know who we are.

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When we run through our past, we think of things that we did that we might have regretted or thought was funny or sad.

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Well it helps us trust other people.

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I think when we run from our past because we don't wanna face the Truth.When you constantly run from the past, it wears away the present with a vengeance. You become afraid to love anything fully, live anywhere completely, invest yourself entirely in any new person or venture, for the underlying fear that eventually you are going to leave.

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when we run from the past it always catches up to us and makes us feel even more guilty of whatever we did were also running from our emotions.

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It helps us overcome our shame because we could feel better if we do face it. It could make you more relax.

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I builds trust and lets that person know that you are a true friend

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When we face our problems, it helps our worries slowly fade away. It removes the guilt we've been building up off of our minds, leaving us fresh and new again. Hiding and constantly running away from our problems is usually never the answer in most cases, facing it can only make it go away.

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It can help us overcome shame because all the guilt we might have built up running from the shame of what we did, and just facing it can just relieve stress, mental health and lots of stuff challenging stuff we face in everyday life.

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When we run from our past, we face new obstacles.

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when we face our shame it can help the worries go away and u could even stop overthinking if u have been

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If you are a part of a team or community you need to be able to trust people, and trusting people means that you need to be open with them.

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It doesn't I hate being vulnerable in front of others even my own friends and family because people have taken advantage of that.

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Sometimes it helps get stuff off our chest and talk about our problems. U could use it as motivation.

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if u build trust it can help u open up to others more and trust people way more then u had before.

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U run to long to the point ur to weak to even fight it off and it consumes u and if u try to embrace it and u ran to long it doesnt become one with u it just becomes it itself(Ik its cringe-)ANYONE HAVE FOOD OR CANDY??WITH THEM RN?

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U run to long to the point ur to weak to even fight it off and it consumes u and if u try to embrace it and u ran to long it doesnt become one with u it just becomes it itself(Ik its cringe-)ANYONE HAVE FOOD OR CANDY??WITH THEM RN?

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Building trust within a certain group demands vulnerability, accountability, and grace because it proves to those certain people that you are worthy of their trust. If you simply do not show any affection, care, or anything along the lines of that, it gives you a bad reputation to those people you are trying to gain the trust of.

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It helps you get over with your problems and you can get it off your chest and forget about it.

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It demand vulnerability because with trust comes vulnerability. This means trusting someone is showing your insides and showing who you really are being vulnerable. This can be building on accountability because knowing someone that you can trust you can count on. And showing grace when they let you down knowing they will always be by your side no matter what

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I feel like when people try to run away from their problems or ignore them it will normally never end up good. I think this because if you do they can catch up to you but even worst.

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Sometimes it makes us vulnerable because we tell our secrets and trust people and sometimes they use it against us relationship takes time either way.

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Facing our problems gives us confidence to overcome our shame.

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When we run from our past you still feel guilt

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it helps us over come our shame bc once u face that problem theres either nothing to shame or uve become more independent to just overcome it

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it helps us over come our shame bc once u face that problem theres either nothing to shame or uve become more independent to just overcome it

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It doesnt help because in your mind you still did it

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It doesnt help because in your mind you still did it

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Because you have more people to trust and your noit by yourself

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Because you have more people to trust and your noit by yourself

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when you run from the past it always catches you/ it always comes back to you because it is impossible to run from something that is like truma or that is something big that went in your past that really affected you.

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If we build trust a person, it could help us try to open up more with eachother.

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facing problems always helps to over come shame because if we solve that problem it wont make you feel guilty/shamed because you now you don't need to worry about that big problem anymore.

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It doesnt demand vulnerability when that person u trust is actually trustworthy to u bc with trust u wont have to feel vurnerable and accountabilty is with whos at fault at a certain situiation and grace for actually being able to be someone to talk to/trust with

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It doesnt demand vulnerability when that person u trust is actually trustworthy to u bc with trust u wont have to feel vurnerable and accountabilty is with whos at fault at a certain situiation and grace for actually being able to be someone to talk to/trust with

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building trust can help with a lot of things in a group, building trust is a big thing because you can open up with the people in the group and talk about something you did not know other people can do.