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One way to stay healthy is to exercise or play sports like basketball, soccer, volleyball, and others.
also eating healthy we can stay healthy for example if we eat vegetables, fruits, proteins and regulate fat and carbohydrates.

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Staying fit & healthy. Alejandra Cisneros ( ╹▽╹ )

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Staying fit & healthy. Alejandra Cisneros ( ╹▽╹ )

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I like sports. I should play bolleyball because is my favourite sport. I do exercises twice a week in my school. I like doing Bollywood.

I eat fruits and vegetables. At lunch i eat a lot of salad meat and rice. I eat apples, bananas, grapes and others fuits.

I like to read a book to relax. I draw a lot  and i listening to music. I usually play videogames to relax.

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To stay healthy you could do exercises such as squats, sit-ups, push-ups or you can also practice skating, soccer, basketball, volleyball, etc

you can also dance and although it is not exactly an exercise it can serve you as one

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I like to exercise like running, skating and cycling three days a week to be healthy.

I eat fruits, vegetables, meat and cheese to have a balanced diet I don´t like to eat junk food. I relax reading adventure and fantasy books, I also walk down the street, play with my nephew and go to the park with my friends.

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I walk on the court three times a week. I swim every 8 days. I ride a bike with my friends every day in the afternoon.
I eat fruits and vegetables like mango, strawberry, banana and grapes. I eat carrots, tomatoes and lettuce.
To relax I go to the park to get some air, go with my friends to eat ice cream and play with my dog.

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What I do is exercise two days a week and it improves my health. Sometimes I dance, ride a bike, play soccer or whatever else. I eat vegetables, fruits and that makes me strong and healthy, I don't sit still all day, I sing and play basketball. I can see social networks but not all day

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I really like to ride a bicycle, normally on Sunday mornings because of the weather because I like it to be in the morning but because of the weather in Colombo and my school I don't do it in the mornings from Monday to Saturday but Saturdays I ride after finishing class.

I love to eat Green Apple but I like it better when it is cold. I relax being with my cat Lupita, when I am angry or stressed I am with her to calm down

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To be fit I eat few sweets, I eat junk food 1 time at week, I drink water, I sleep 11 hours and eat more vegetables. I dance every day 2 hours more or less.

Finally I train, I go to the pool and play with my friends in the park to have fun.

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I train soccer every day Friday, Thursday and Monday morning, I go to school in the afternoon walking

I eat fruits like mango, apple, banana every day and I really like watermelons

Personally, I really like going out to a green area and seeing the birds or different animals that are in the park.

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I like go to las tres cruces sometimes ,i eat vegetables like apple, carrot ,pear,banana or salad
and i drink some water and i like relax  watching movies whit my family and playing videogames like minecraft,roblox or call of duty whit friends, and playing whit my cats
(3)
and sometimes i play whit my little brother whit nerfs or other toys

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I don't make exercise, but sometime i go to las tres cruces with my dad and my dog her name is canela, i like eat salad tune and spaghetti a la carbonada and some water,i sleep when i stressed, i like play roblox with my friends, or go out with my friends, a random date is when i 8 years old i stayed loked in a bath in my school, i like look the ocean also i like the river i like travel in a rain day

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i dance or do exercise everyday.
i eat healty food and i relax with skin cares or asmr
i go out and walk a little bit

I hear music for relax. I eat bananas, strawberrys and others
I read, write or draw for relax