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The Irish Blessing

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Yoga is a way in which people can relax and be with themselves. It can be challenging but yet rewarding

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Psalm 32:8-10
"I will instruct you and teach you in the way you should go;
I will counsel you and watch over you."

Do not be like the horse or the mule,
which have no understanding
but must be controlled by bit and bridle
or they will not come to you.

Many are the woes of the wicked,
but the LORD's unfailing love
surrounds the man who trusts in him."
2 Corinthians 12:9-10
"But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness."
Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.

10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions,

in difficulties. For when I am weak, then I am strong."

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Spice Up Your Life -LRB- Lyrics & Pictures

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Spice Girls - Never Give Up On The Good Times (Lyrics & Pictures)

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Album: Spice World Song: Never Give Up On The Good Times

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Spirituality is a way in which a person can figure what there values and beliefs are .It can be a connection with God, a quite time to gather thoughts or anything that allows your mind to escape any difficulties