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This pallet has been made to help with many academic avenues that I, or yourself, may encounter when it comes to Counseling Theories and Helping Skills.

Feel free to use these notes!

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Basic Concepts include: ID, Ego, Superego, Conscious, Unconscious, & Psychosexual.

Looks at why we respond to the way we are treated and
focuses on the past and what happened to us.

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Truth in what is said.

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The focus is on the student - reflect on the student.

HS - Postive Regard, Empathy, & Genuineness

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Helping Skill - Empathy & Understanding.

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Helping Skill - Empathy & Understanding.

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To share the feelings of another person as if you are the one in the situation.

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To accept and understand without judgment.

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Understand the laws of our ability to acquire and maintain meaningful perceptions.

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Personal Space.

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Body language.
#NoCrossingArms
#NoStarbucks
#BeRelaxed

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Helps the listener convey that he/she is listening.

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The way two parties come to a conclusion of conflict, hopefully through peaceful means.

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Tone & Pitch of voice.

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Each person has a unique personality or lifestyle.

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Helps develop healthier thinking.

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Can be answered with a yes or no.

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Behaviors we choose are central to our existence.

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Answer requires more thought.

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Used to make a connection with two or more topics.

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Rewording a sentence or phrase to shorten or make more sense to the listener.

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There are three levels of consciousness.
Ego / Superego / Id

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Repeating words back to the person who is talking to help the client feel that their words are being heard.