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Lesson 1: Choose ONE change in your life and identify an appropriate coping strategy. Provide a brief explanation of why you think the coping strategy/ies will work for the changes you have identified.

the change I identified was making new friends this is hard one thing that you can do is try and relate with people this is helpful because most people just want someone who can understand them, especially after moving to a new school

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1. in groups, I tend to be quiet and just listen and do what the group is doing

2. In groups, I tend to avoid being a leader because I do not want to be the centre of attention

3. I like groups where we all have similar opinions and don't try and contradict each other

4. I don't like groups where one person is leading everything and telling everyone the things to do without listening to other's abilities

5. in my next group, I will try to be listening to opinions and add to them because that is what I think is a really good skill

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1. Often I find it hard to always be on when my friends play online games because my friends eat and do homework at different times one coping strategy is to discuss it at school and decide on a time

2. Another pressure I face is charging my laptop what I do is put a note on why whiteboard witch is on my door so when I come home and look at it I see what i need to do

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Staying safe lesson 6 Decision making (POOCH)

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Staying safe lesson 6 Decision making (POOCH)

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my most important takeaways from this assignment are that risks are not always a problem but you have to make sure you think first and that you need to be prepared for situations that are unsafe or that make you feel scared

this can be applied if I'm ever in a situation where my friends want me to do something or even if I'm alone and I have to make a decision online that is beneficial because without knowledge like that and without being strong enough to stop it you can get into trouble as you get older.

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story

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Staying safe lesson 5 energy drinks poster 

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Staying safe lesson 5 energy drinks poster 

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https://www.canva.com/design/DAGM9X_1mC8/a-FkVukzWbr4PFKVVt4aZw/edit?utm_content=DAGM9X_1mC8&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton