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Mastering the Colour Therapy Applicator by Carlton Professional

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Mastering Dermavisage Crystal Therapy by Carlton Professional

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Sleep

Lack of sleep causes raises high cortisol levels (stress hormone)

Sleep initiates, Skin repair, Collagen boosts and regulates moisture level.

High cortisol levels/Stress hormones

causes, acne, eczema, phoroasis flares, rosacea, inflammation, collagen breakdown, impact blood flow, rashes or hives and accelerates aging.

What can help?

medication

Taking time out of the day for self care

Limit screen time before bed

Having a sleep routine

Exercise (boost endorphins)

Aroma therapy

Speaking to a GP

Target treatments (Body massage & Facials)