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I tend to isolate myself when I am feeling down and like nobody cares, which forms this feedback look as I feel worse since I have noone to talk to. Finding a friend or family member to chat to really helped. Also just getting outside is beneficial as I felt less alone when I am outside in nature.

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Loneliness is something that I associate with pain.
I usually isolate myself when I don't feel good and after few days I am getting back to friends like a newborn person.
This is weird but when you are alone you feel worse than you thought you feel, but better than pretending that you are okay infront of other people.

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Sometimes I choose to be alone and I enjoy it, yet when I don’t choose it and I need someone around me, I feel I have no one to speak to and I’m isolated.

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Being alone can help you love your own company and fully explore and understand who you are as a person.

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Although I find peace in being alone, Sometimes it feels like no one really cares or wants to know who I am.

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I always have this idea that deep down, nobody really understands me or cares.

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I really struggled during lockdown with my mental health but mainly loneliness. I couldn't see my friends and it felt like we were trapped. I used to text my friends and face time to help us get through it.

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I really struggled during lockdown with my mental health but mainly loneliness. I couldn't see my friends and it felt like we were trapped. I used to text my friends and face time to help us get through it.

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I spend time with my dog when I feel lonely. 

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I spend time with my dog when I feel lonely. 

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I've often felt alone even when I have lots of friends. We don't go out together and stay at home. I find it awkward to ask them to go out.

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I've often felt alone even when I have lots of friends. We don't go out together and stay at home. I find it awkward to ask them to go out.

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We can be surrounded by people but still feel alone.

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Lockdown made an increase in the feeling of loneliness in young people.