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1. Kedudukan Skrin yang Fleksibel - Monitor arm membolehkan anda melaraskan ketinggian, sudut, dan jarak skrin supaya sesuai dengan tahap mata, membantu mengurangkan ketegangan pada leher dan bahu.

2. Mengurangkan Ketegangan Mata - Anda boleh mengatur posisi skrin untuk mengelakkan silau dari cahaya, yang membantu mengurangkan tekanan pada mata semasa bekerja lama.

3. Menyokong Postur Badan yang Baik- Dengan skrin pada kedudukan yang betul, anda boleh duduk dengan postur yang lebih lurus, mengelakkan sakit belakang atau bahu akibat membongkok.

4. Menjimatkan Ruang Kerja - Monitor arm mengangkat skrin dari meja, memberikan lebih banyak ruang untuk peralatan lain atau menjadikan meja lebih kemas.

5. Meningkatkan Keselesaan dan Produktiviti- Kedudukan skrin yang selesa membolehkan anda bekerja lebih lama tanpa rasa tidak selesa, sekali gus meningkatkan fokus dan kecekapan kerja.

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Ciri-ciri Pen Ergonomik

1. Reka bentuk badan pen – biasanya lebih tebal atau berbentuk tiga segi supaya mudah digenggam.

2. Ada cengkaman lembut (grip) – diperbuat daripada getah atau silikon untuk mengelakkan tergelincir.

3. Seimbang berat – tidak terlalu berat atau ringan, supaya kawalan lebih stabil.

4. Saiz sesuai – panjang dan diameter pen direka ikut saiz tapak tangan kebanyakan orang.

5. Mengurangkan tekanan jari & pergelangan tangan – penting untuk mereka yang menulis banyak atau ada masalah seperti sakit sendi / carpal tunnel.

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﻿﻿The handles have a soft-grip surface for easier gripping

﻿﻿They reduce strain on the wrist

﻿﻿Suitable for both left-handed and right-handed users

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Yes, this chair is ergonomic because it has adjustable headrest, lumbar support, armrests, and seat design that help support good posture and reduce body pain.

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1) ​It's adjustable. You can move the seat, arms, and back to fit your body perfectly.

2) ​It supports your spine. The curved backrest is designed to hug the natural curve of your back, especially the lower part.

​3) The seat is comfortable. The mesh material helps with air circulation so you don't get too hot, and it distributes your weight evenly.

​4) It has armrests. These take the strain off your neck and shoulders while you're working.

​5) It has wheels. This lets you move around easily without having to twist your body, which is good for your back.

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Not ergonomic

Reason:

Less neck & spine support – makes the head bend down or up.

Bad sleeping posture – spine not straight, can cause neck or back pain.

Not good for most sleeping positions – especially side sleeping (no support between shoulder and head).

Muscle strain – may wake up with stiffness or headache.

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JBL earbud noice cancelling: ergonomic

-Wireless

-Have multiple tip size

-Use Passive Noise Cancelling(PNC) technology

-The battery lasts a long time

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MUHAMMAD ADIB AHAF BIN MUHAMAD NOOR HAFIZI

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MUHAMMAD ADIB AHNAF BIN MUHAMAD NOOR HAFIZI

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MUHAMMAD ADIB AHNAF BIN MUHAMAD NOOR HAFIZI

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vertical mouse: ergonomic.

Justification:

-It gives you a nice handshake-style grip that just feels so much more natural.

- the design helps lower the risk of repetition strain injuries (RSI)

- A vertical mouse keeps the wrists straighter and preventing injuries

- More comfortable than the normal mouse.

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This adjustment document holder is an ergonomic because:

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1. Reduced neck and back strain, allowing for a more comfortable and productive work posture

2. Document holders can help the desk by keeping documents organized and within easy reach, freeing up valuable workspace

3. Improves posture by helping you sit straight with your back in a natural position. It also prevents you from bending forward or when reading papers on the desk.

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-Positions printer at waist height: Helps workers avoid bending or stretching.

-Prevents back and neck strain: Reduces physical discomfort from awkward postures.

-Includes shelves for supplies: Keeps paper and tools within easy reach.

-Minimizes unnecessary movement: Saves time and effort during printing tasks.

-Improves workflow efficiency: Makes the printing process smoother and more comfortable

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Item: Ergonomic neck pillow (contour pillow)

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Reasons:

Supports head and neck naturally.

Reduces neck pain and stiffness.

Keeps spine aligned while sleeping.

Memory foam adapts to head shape for comfort.

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Keeps Screen at Eye Level

If the monitor is too low, you have to bend your neck → leading to stiffness and pain.

A riser lifts the screen so it’s aligned with your eyes → posture stays upright and natural.

Reduces Neck & Shoulder Strain

Constantly looking down can cause neck strain and shoulder tension.

With a riser, your head and spine stay aligned.

Less Eye Strain

A properly aligned screen reduces glare and awkward viewing angles.

Your eyes don’t tire as quickly during long computer use.

Creates a Tidier Desk

Space under the riser can be used to store your keyboard, books, or stationery.

A clean desk improves focus and reduces stress.

Promotes Healthier Sitting Posture

Ergonomic posture = feet flat on the floor, back supported, and eyes level with the screen.

Helps prevent long-term problems like slouching, back pain, or poor spinal alignment

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1. Neutral Wrist Position – It helps keep your wrists straight instead of bending upward (extension) while typing.

2. Reduces Pressure Points – The soft cushion spreads out the pressure so your wrist bones and tendons don’t get sore.

3. Improves Comfort – Provides a soft surface for your wrists instead of resting on a hard desk edge.

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1. Ada tali pemegang (strap) – memudahkan pengguna bawa botol tanpa perlu genggam kuat, sesuai untuk aktiviti luar.

2. Bentuk badan lebar & stabil – senang diletak di permukaan rata tanpa mudah terbalik.

3. Mulut botol besar – mudah untuk minum, isi air, letak ais, dan bersihkan.

4. Kapasiti besar (2200ml) – mengurangkan keperluan isi air banyak kali, lebih praktikal.

5. Reka bentuk moden & selesa digenggam – sesuai dengan tangan pengguna, membantu elak licin bila pegang.

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1. Eye-Level Viewing

Lets you adjust the monitor height and angle so your screen is at eye level, reducing neck strain.

2. Custom Positioning

You can tilt, swivel, and rotate the monitor to match your natural posture, improving comfort and productivity.

3. Desk Space Efficiency

By lifting the monitor off the desk, it frees up workspace and encourages better sitting posture instead of leaning forward

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This footrest is ergonomics because :

1.Keeps you upright:It helps you sit with a straight back by making sure your knees and hips are at the right 90-degree angle. This prevents you from slouching forward.

2.Stops Numb Feet: It keeps blood flowing smoothly in your legs by preventing them from dangling or being squished, which can cause numbness or tingling.

3.Less Leg Strain: It gives your legs a place to rest, so the muscles don't get tired from holding them up all day.

4. Helps You Fit: It works like a customizable floor, making it easy to set up your desk and chair so that you're comfortable no matter how tall you are.

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Cable management tray is an ergonomic product because it:

Reduces physical strain – prevents you from bending, reaching, or crawling under the desk to untangle wires, which protects your back and knees.

Creates more legroom – keeps cables off the floor, so you can sit comfortably without wires getting in the way of your feet and legs.

Improves safety & focus – reduces tripping hazards and distractions caused by messy cables, helping you work in a cleaner, more organized environment.

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Kerusi Gaming (Ergonomik)

Sebab:

1. Ada sokongan lumbar (belakang) dan bantal leher.

2. Ketinggian boleh dilaras ikut meja & badan.

3. Ada armrest boleh laras untuk kurangkan tekanan tangan.

4. Rekaan ikut bentuk badan, selesa duduk lama.

5. Ada roda & boleh pusing → mudah alih.

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This keyboard is not ergonomic, because:

1. Flat layout – it does not follow the natural angle of the wrists and hands.

2. No wrist rest – long usage can cause wrist strain and discomfort.

3. Compact key arrangement – fingers may feel cramped and get tired easily.

4. No split design – both hands are forced to stay close together, which can cause shoulder and arm tension.

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Name : Muhammad Adam Firdaus Bin Rohalim

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Name : Muhammad Adam Firdaus Bin Rohalim

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This headphone has ergonomics features :

1. Comfortable fit designed to reduce pressure on the ears and head

2. Adjustability so that can be extended to different size

3. Ease of use, allowing user to adjust settings without remove the headphone

4. Noise isolation block outside noise which protects hearing health

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Office Chair: Ergonomic

Justification:

-The chair is adjustable in height, fitting different users.

-It has a supportive backrest that encourages good sitting posture.

-The armrests reduce strain on shoulders and arms.

The rolling base makes movement easier, reducing unnecessary body strain.