# data[].attributes.body
Bring this info to my work team and be pro-active with practice changes and supportive for those feeling the burn.

# data[].attributes.body
Turn off phone notifications

# data[].attributes.body
Continue my vacation!

# data[].attributes.body
Provider turnover- promoting staff retention goals.

# data[].attributes.body
Play

# data[].attributes.body
Go ice climbing

# data[].attributes.body
Paint by numbers gifted for Christmas

# data[].attributes.body
Take my breaks at work and don’t work through lunch.

# data[].attributes.body
Take more breaks

# data[].attributes.body
Call my best friend

# data[].attributes.body
Catch yourself being negative and switch your thought process

# data[].attributes.body
Continue building culture for PAs in organization

# data[].attributes.body
Take time off on a regular cycle

# data[].attributes.body
Take advantage of technology

# data[].attributes.body
Talk with my coworkers

# data[].attributes.body
Be more mindful

# data[].attributes.body
Team huddles

# data[].attributes.body
Not studying this weekend 🤣

# data[].attributes.body
Take care of my chickens

# data[].attributes.body
Meditation

# data[].attributes.body
Exercise

# data[].attributes.body
Take my mindful morning

# data[].attributes.body
Start meditating in the morning.

# data[].attributes.body
Go outside

# data[].attributes.headline
Be better at saying "no", setting boundaries

# data[].attributes.subject
Be better at saying "no", setting boundaries

# data[].attributes.body
Evening meditation

# data[].attributes.body
Being mindful of negativity

# data[].attributes.body
Don’t work during lunch break

# data[].attributes.body
Unionize

# data[].attributes.body
Advocate for myself

# data[].attributes.body
Mindfulness

# data[].attributes.body
Go on 2 mindful walks per week

# data[].attributes.body
Prioritize sleep

# data[].attributes.body
Staff turnover

# data[].attributes.body
Laugh!

# data[].attributes.body
Blurred lines of job duty and roles

# data[].attributes.body
Change jobs, exercise, try to find things outside of work to find joy

# data[].attributes.body
Focusing on the things I can change

# data[].attributes.body
Take/precept a student

# data[].attributes.body
Changed jobs with a better work schedule

# data[].attributes.body
Rely on my colleagues to help me through it emotionally

# data[].attributes.body
Being sleepy

# data[].attributes.body
Drinking… every day.

# data[].attributes.body
Changed work environments

# data[].attributes.body
Boundaries for workday

# data[].attributes.body
Exercise

# data[].attributes.body
Quit my second job, refused to participate in over time and refused travel

# data[].attributes.body
Care less

# data[].attributes.body
Not take on as much

# data[].attributes.body
I left my job and went to an academic practice where I worked less hours and saw less patients. I also had help when I was busy in the forms of OB/GYN residents and Fellows to jump in and see some patients

# data[].attributes.body
Got better job

# data[].attributes.body
Peer support
Getting outside

# data[].attributes.headline
Establish emotional boundaries with patients. Therapy! 

# data[].attributes.subject
Establish emotional boundaries with patients. Therapy! 

# data[].attributes.body
Suck it up and keep going until retirement in 4 years.

# data[].attributes.body
Use my grit. Make changes to life, work place - or at least attempt to. Ask for help.

# data[].attributes.body
Two “not compromise-ables” that I stick to throughout the week.

# data[].attributes.body
Changed jobs
Decreased work time

# data[].attributes.body
Put energy into healthier parts of life

# data[].attributes.body
Retired!

# data[].attributes.body
Shut down, dissociated, compartmentalized

# data[].attributes.body
Asking for more days off
Take less work home

# data[].attributes.body
Poorly, I quit my job

# data[].attributes.body
Exercise, cry

# data[].attributes.body
Went into private practice.

# data[].attributes.body
Part time schedule

# data[].attributes.body
Exercise

# data[].attributes.body
Loading more patients to schedule, not respecting my cap, demands for quicker charting

# data[].attributes.body
Left my job entirely

# data[].attributes.body
Charts taking too long ,hate to re-live each office appointment to complete charts

# data[].attributes.body
Better boundaries at work, saying no to extra work

# data[].attributes.body
Get more sleep!

# data[].attributes.body
So hard to find staff that is willing to work

# data[].attributes.body
Food prep

# data[].attributes.body
It’s not. I love my job now! Academia is the best!!!

# data[].attributes.body
Quit hospital job during covid and found a non-call private practice position

# data[].attributes.body
Too many patients, too much need.

# data[].attributes.body
Wanting to do more but just can’t

# data[].attributes.body
Still doing this aren’t I?

# data[].attributes.body
Demanding administrative staff

# data[].attributes.body
High expectations and low support

# data[].attributes.body
Very labile emotions- used to feel very consistent and level headed

# data[].attributes.body
More exercise!

# data[].attributes.headline
Compassion fatigue, irritability at home

# data[].attributes.subject
Compassion fatigue, irritability at home

# data[].attributes.body
Change of lifestyle

# data[].attributes.body
Frustration

# data[].attributes.body
I have a countdown on my phone to the day I can leave my contract. It’s a daily struggle.

# data[].attributes.body
Got a new job

# data[].attributes.body
Tired, farigued

# data[].attributes.body
Irritability, less patience with patients, snippy with co-workers, less effiency