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ART IN THE BRAIN: TEENS' RESPONSE TO DIFFERENT ARTISTIC MOVEMENTS (by Aina Trujillo)

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ART IN THE BRAIN: TEENS' RESPONSE TO DIFFERENT ARTISTIC MOVEMENTS (by Aina Trujillo)

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Have you ever taken a moment to think about how art is present in our lives? If you pay close attention to your environment, you will probably notice that your surroundings include advertisements, tunes, buildings and other aspects related to art. By approaching different artistic movements, we can realize how key factors such as color, shape or facial expressions influence us above all throughout adolescence, a period of intense development regarding social relations, brain structure and human physiology.

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The creation of a prevention routine (by Carla Fernández)

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The creation of a prevention routine (by Carla Fernández)

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Is the saying "Prevention is better than cure" true? Nowadays, people are more interested in the prevention of lesions, and it is very beneficial for society, because we have learned that living an active life is perfect for prevention. Moreover, if people care about their lesions, they will save a lot of time to cure their injuries, so using tips of prevention is good to reduce the risk of getting injured in the long-term.

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How can we push our muscles past their limits? (by Jaume Jiménez Badia)

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How can we push our muscles past their limits? (by Jaume Jiménez Badia)

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Imagine you need to gain a certain amount of muscle mass and strength in a very limited time. You would think that is impossible, but it could actually work out if you rely on the natural supplement creatine. In our bodies, we already have creatine, but by increasing our natural supplies, we can obtain an immense outcome in a short period of time.

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Are psychologists actually useful in football? They have an important role in a football team, however are all their contributions so good? Psychologists‘ work is not easy, all the players ask them for help with motivation and injury problems. Their job isn’t valued because many people do not take them seriously; for others, however, they are real professionals.

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The use of Catalan is in danger (by Aina Pubill)

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The use of Catalan is in danger (by Aina Pubill)

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Which is the most spoken language in the world? Definitely, Catalan is not. Its use is at risk in schools and other cultural spaces. A lot of students prefer to talk in another language, that's why new proposals need to be made to increase the use of Catalan, such as games at break time, theatre plays or reading time in class. To make the promotion of Catalan work, we all need to participate!

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Design of a sustainable house in Súria (by Núria Reguant)

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Design of a sustainable house in Súria (by Núria Reguant)

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Since I was little, I have been watching TV programs about building houses. Also, the current situation of climate change made me think about helping the planet with architecture. Building houses in a sustainable way can save money using good insulation and modern systems. In fact, architecture in cities is just as important as architecture in towns. If only cities try to be more sustainable, but towns don't, it is not enough to improve the environmental situation. Now, you are into sustainable architecture, aren't you?

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The wisdom beyond the ring (by Marc Badia)

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The wisdom beyond the ring (by Marc Badia)

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Have you ever delved deep into a book? Every piece of art contains in itself a never-ending well of hidden meanings and inspirations. To experience it is to take a glance at the author's life and inner world. However, it is sometimes a tough job to deepen your understanding of a work; most times, our superficial "first take" of art is the one we end up with. As a helpful guide, we can take the history of philosophical thought, and compare its similitudes and differences with our chosen work. That's our case with Tolkien's Lord of the Rings: it is possible to get a better and more thorough read of it through the analysis of western philosophy tradition.

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The power of music in cinema (by Maria Badia)

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The power of music in cinema (by Maria Badia)

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I bet you have seen lots of films and enjoyed watching them. Maybe you love catchy stories, brilliant characters, or beautiful scenery, but have you ever realised how important is the music that goes with all these components? Film scores convey feelings thanks to some musical elements, such as rhythm, melody, harmony, tonality, scales, instrumentation... Music in cinema can definitely change the way you see a film, give it a new intention and have narrative power.

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OCR: Obstacle Course Races (by Kacper Rajzer)

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OCR: Obstacle Course Races (by Kacper Rajzer)

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Imagine you are waking up at 6 a.m to run, crawl in mud and hang from a rig until your forearms are on fire. In a world built for comfort, most people settle whereas OCR runners endure and refuse to give up. OCR is not just another run, it is a training for your mind and character, where the problems become practice and proof that you can go far beyond what you thought.

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Understanding Urban Fashion: A Study of Style in City Life (by Edgar Esteban)

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Understanding Urban Fashion: A Study of Style in City Life (by Edgar Esteban)

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Urban fashion is an important part of modern city life. It shows how people express their identity, creativity, and daily experiences. This style comes from street culture, music, art, and the communities where people live. Urban fashion has changed over time, and by studying its past and what influences its trends today, we can understand why urban fashion is so popular and how it affects the fashion industry.

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Have you ever thought how music could be done without instruments? It is said that modern music is very easy to make, and the computer does it by itself, but is it true? At present, musical production is not as easy as people think, you have a world to discover, with new instruments, effects and sounds that are not seen in traditional music. It is difficult to think that music can be created with a computer because it is not the normal way of making music, but it has evolved a lot, and it is interesting to learn this new way.

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The evolution of sports technology (by Marc Roura)

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The evolution of sports technology (by Marc Roura)

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Every one of us has seen a sports event on television over the last years, haven't you? When you watch a match, you do not see all the work that is behind, all the technology involved in the training of the players and the inventions that improve the development of the game. Sports technology supports the training of the players, but it also helps to follow up their health and to improve their recovery. Sports technology has evolved a lot, and it has changed the way to practice and see sport.

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Artificial organs: from Anatomy to Bioengineering (by Judit Arrabal)

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Artificial organs: from Anatomy to Bioengineering (by Judit Arrabal)

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Probably, everyone knows someone that has needed a new organ to survive. What would you say if I tell you that it is possible to save them? Science is in constant progress and every day, scientists do new discoveries. Nowadays, the idea of artificial organs is becoming a reality. Bioengineering will give patients hope since by receiving a transplant, they will be able to come out of the waiting list after a long time. Another problem that artificial organs can solve is the incompatibility of the body with the organ. In conclusion, the future of artificial organs is promising, and it can revolutionize the medical world completely. However, it is important to remember that this branch of science still needs more investigation and financing.

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Video Mapping: projections on buildings (by Mayssae Soukrat)

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Video Mapping: projections on buildings (by Mayssae Soukrat)

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Have you ever scratched your imagination about the projections on buildings? Video mapping is a spectacle that projects animations onto buildings, often used for parties, special events, and monuments. Scratch is an ideal program to create these animations because it is easy to use and works with coloured blocks instead of a complex code. It also allows you to import music and sprites, making it great for beginners. You can even create a simple video-mapping project at home by building a cardboard model and projecting your Scratch animations onto it.

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Migration from Africa to Spain happens mainly because people seek better economic opportunities, safety, and living conditions. Many leave Africa due to poverty, unemployment, conflict, or environmental problems, while Spain attracts them with job possibilities and geographic proximity. Migrants travel by sea across the Strait of Gibraltar, to the Canary Islands, or attempt entry through Ceuta and Melilla, often facing dangerous conditions and exploitation. This movement brings challenges and benefits: Spain gains workers but must manage integration, while African countries lose young labor but receive important remittances. Overall, the journey from Africa to Spain reflects both the hardships migrants face and their hope for a better future.

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If you see light, you see energy (by Pau Ramírez  Dalmases)

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If you see light, you see energy (by Pau Ramírez  Dalmases)

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Shields are useful to protect us from our foes, they help to stop aggressions, but cannot win fights on their own, without someone stepping in. Solar energy is like a shield, it helps to stop climate change but cannot do all the work, we need to cooperate. So grab your trustiest sword and come to learn about this shield. Solar energy is one of the most versatile energies of today, it can generate photovoltaic energy to charge your phone, your car or even light a city, produce heat to warm up your nocturnal bath or your neighbour's pool.

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The key to communication: learning by playing! (by Xènia Sala)

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The key to communication: learning by playing! (by Xènia Sala)

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Have you ever wondered why, nowadays, your children have more difficulties to acquire vocabulary and are not developing all the lexicon that they should? Playing enables kids to learn and acquire new words while having fun; throughout games and short stories, they can learn them very easily. If we expose children to different images twice throughout a long period of time, and during this time we play games and read books by using those words, we can conclude that they will acquire the majority of this new vocabulary. With games and books, children are more open to the possibility of learning, rather than by memorizing random words or writing them in the exam and getting a grade.

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The history of reggaeton (by Alex Ramos)

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The history of reggaeton (by Alex Ramos)

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Reggaeton is more than just a genre you hear at parties; it has become a powerful part of youth culture today. Its strong beats, catchy lyrics, and energetic rhythm create a unique atmosphere that brings people together, no matter where they come from. Many teenagers feel connected to reggaeton because it expresses emotions, confidence, and a sense of freedom that matches their daily lives. Exploring how reggaeton has grown, how it influences young people, and why it continues to shape the way we dance, dress, and communicate is an exciting field of exploration.

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Behind Bars, Your Heart Trembles Too (by Óliver Hernández)

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Behind Bars, Your Heart Trembles Too (by Óliver Hernández)

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Are you doing something illegal and you didn't know? This is happening to many people nowadays. The Universal Declaration of Human Rights establishes rights and duties that people are expected to respect. If you want to be a legal person, you must behave correctly. Being a legal person is not only about avoiding crimes. It also means knowing your responsibilities and behaving well with others. Sometimes, small actions can cause problems if you do not know the rules. That is why it is important to learn about your rights and duties. When people understand the rules, they can act correctly and avoid trouble.

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The Impact of Disability on Families (by Júlia Pérez)

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The Impact of Disability on Families (by Júlia Pérez)

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Do you know how much a family dynamics can change with a disabled person? In fact, living with a person with disability can cause a strong impact on the families. There are a lot of factors that people who haven't experienced it don't think about, but some families deal with it daily. Moreover, women often end up doing double work: their job plus the caregiving tasks that usually fall on them. There is a lot to be done and someone has to do it, but caring should be seen as a shared responsibility, not a burden placed mainly on women.

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The art of pole dance (by Paula Teixidó)

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The art of pole dance (by Paula Teixidó)

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Pole dance is the most complete sport that has ever existed. Strength, flexibility and coordination can be worked at the same time. According to a survey which was done to some pole dancers, this sport improves your self-love and helps you with your personal issues. In addition, pole dance allows you to express your emotions through movement, which makes every routine unique and personal. It is not only a physical activity, but also a creative way to disconnect from daily stress and feel more confident about yourself. Have you ever thought about trying it?

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The real path to become rich (by Hugo Soto Cabanillas)

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The real path to become rich (by Hugo Soto Cabanillas)

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Have you ever thought about becoming rich? Many people dream about financial freedom, but only a few truly understand what it takes to achieve it. Trading might be seen like an easy way to make money, but behind every successful trader, there are hours of study, discipline and emotional control. Trading can become not just a way to earn money, but a lifestyle that requires patience, strategy and constant learning.

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The presure to look perfect (by Abril Jiménez)

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The presure to look perfect (by Abril Jiménez)

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Do you feel pressured by society because of your physical appearance? This is happening to many teenagers nowadays. Social networks are influencing them to follow skin routines that are harmful to their health, and some teenagers even undergo cosmetic surgery to improve their image. The concern about appearance is a serious issue and because of it, many disorders are appearing. All these trends reveal a worrying reality that can be both harmful and lasting.

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Athletes' mental health (by Abril Muntanyà)

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Athletes' mental health (by Abril Muntanyà)

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Have you ever heard about sportspeople's mental health? How can this aspect have an impact on people who play football? It is very important to be conscious about how mental health can affect footballers. Imagine you are in the middle of a football field when, suddenly, a football match starts. This game is very important to your team because if the team wins, you will move up a division. When the match starts, you get very nervous because you think that you are not a good player. Finally, you lose the match and your team cannot get promoted, you go home, and you decide to quit football. That is why developing healthy mental habits is just as important as physical training when facing crucial moments.

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Anterior Cruciate Ligament rupture (ACL) (by Ona Vieitez)

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Anterior Cruciate Ligament rupture (ACL) (by Ona Vieitez)

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The rupture of the anterior cruciate ligament is a common injury in basketball, but, have you ever heard this injury is more common in girls than in boys? This fact brings up many questions like, which are the factors that influence women to suffer this issue more than men? Is that theory true? The difference may be due to anatomical hormonal and neuromuscular factors that affect joint stability and injury risk. That is why designing prevention programmes would protect basketball women players' health.

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Voices that should never die (by Nicole Rodríguez Marrero)

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Voices that should never die (by Nicole Rodríguez Marrero)

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Have you ever thought about taking a risk to do what you love most and devote yourself to it, even though you might not succeed? Well, this is something many women in the history of music asked themselves. They never doubted their talent and followed their dreams despite the difficulties they encountered along the way. They succeeded by staying true to their goals, and today their voices continue to inspire us. Following their example, we can also find the courage to create, compose, and express ourselves through music without giving up.

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I am sure that at least once, you hurt yourself, and you did not realize it until you saw the blood. The situation may seem surprising, but it is a "superpower" that our body has. That is possible because of the descending inhibition, which is a fascinating capacity of our nervous system. Our brain does not only receive pain, but it can also modulate it depending on a lot of personal contexts. This makes pain a subjective experience, which is why it is so difficult to quantify the pain a person feels.

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Gain weight in a healthy way (by Damià Teixidó)

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Gain weight in a healthy way (by Damià Teixidó)

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Have you ever thought about whether it is possible to gain weight in a healthy way? Nowadays, although many people believe that healthy weight gain is impossible, a controversy arises when discussing this topic. While gaining weight is often associated with unhealthy habits, combining regular physical activity with a well-balanced, super caloric and nutritious diet can make healthy weight gain achievable. Moreover, adequate rest also plays a very important role, as it allows the body to recover, build muscle, and function properly.