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Situation: I say I'm ok even though I am not. Action plan: I will learn to say my feelings to others.

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SITUATION:when im sleepy from school,i always agree to help with chores.

ACTION PLAN:learn to decline nicely when tired.

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Situation: I'm always nervous to say sorry.

Action Plan: I will get my courage to say sorry. (;

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𝓢𝓪𝓶𝓶𝔂𝓬𝓱𝓸𝓸༻꫞꯭ text ꫞꯭༺

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𝓢𝓪𝓶𝓶𝔂𝓬𝓱𝓸𝓸༻꫞꯭ text ꫞꯭༺

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𝓢𝓸𝓶𝓮 𝓽𝓲𝓶𝓮𝓼 𝔀𝓱𝓮𝓷 𝓘. 𝓐𝓶. 𝓽𝓲𝓻𝓮𝓭 𝓘 𝓭𝓸. 𝓝𝓸𝓽 𝓽𝓮𝓵𝓵. 𝓞𝓽𝓱𝓮𝓻𝓼

𝓐𝓬𝓽𝓲𝓸𝓷 𝓹𝓵𝓪𝓷. :

𝓘. 𝓝𝓮𝓮𝓭 𝓽𝓸𝓭𝓮𝓷𝔂 𝓼𝓸𝓶𝓮𝓽𝓲𝓶𝓮𝓼. 𝓐𝓷𝓭. 𝓣𝓮𝓵𝓵. 𝓣𝓱𝓮𝓶. 𝓘'𝓶. 𝓣𝓲𝓻𝓮𝓭

𝓑𝓮𝓬𝓪𝓾𝓼𝓮 𝓘. 𝓒𝓪𝓷𝓷𝓸𝓽 𝓭𝓸 𝓽𝓱𝓮 𝔀𝓸𝓻𝓴. 𝓐𝓷𝔂𝓶𝓸𝓻𝓮

# data[].attributes.wish_content.attachment_props.alternative_text
𝓢𝓵𝓮𝓮𝓹. 𝓓𝓮𝓶𝓸𝓷. 𝓢𝓵𝓪𝔂𝓮𝓻

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Create an account or log into Facebook. Connect with friends, family and other people you know. Share photos and videos, send messages and get updates.

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Situation: I say “yes” to help even if I’m tired.

Action Plan: I’ll learn to say “no” kindly when I need rest.

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situation: I always say "im fine" whenever people aask me "are you ok" because I feel scared to say my problems.

Action plan: I will learn how to be upfront about my problems.

\(•u•)/

"Sincerity is being brave"

-someone brave

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Situation: Sinasabi ko na hindi ako kailangan ng tulong sa takdang-aralin kahit kaliangan ko. Action plan: sasabi ko na kailangan ako ng tulong at uunawaan ko ang sinasabi ng magulang ko.

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Always saying things in a nice way even i cant hear it properly

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Situation:if my sister ask me to play with her I would say yes even tho I'm tired.

Action play:I will say yes to make her happy then rest later

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Situation: I always help my brother even tho i'm tired

Action plan: I'll tell my brother nicely that i'm a lilttle tired to help him

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Situation: Whenever people say bad stuff about me I let them do it since I dont want to make the situation worse. Action Plan!: I will start speaking up for myself to let people know if they are hurting me

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Situation: I get called corny or weird sometimes

Action Plan: I will ignore them and act like myself .

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Situation: Ang nanay mo ay bumili ng pagkain at niluto pero hindi mo to masyadong nagustuhan ang lasa pero nagustuhan mo pa rin ito.

Action Plan: dapat kung hindi gusto dapat magustuhan agad

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SITUATION:said to my family I was full but I was still hungry

ACTION PLAN:I will say I want to be full

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Situation: I kept on saying on other people or family members when we go shopping on clothes i lie when they are liking the clothes i keep saying it suites them but it dosent suite them... Action plan: I need to be honest that it doesn't suit them but in a kinder way

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Situation: I try to stay awake while the teacher is doing a lesson Action plan: I will sleep early so I wont be sleepy while listening to the teacher

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Situation:I'm tired and sleepy but still smile

Action plan:I'll try to start to practice trying to show my true emotions

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Situation: I will say yes even when I don't like the dress.

Action plan: I will say no because it's not comfortable for me.

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Situation: I always say "Love you" even though I don't mean it".

Action Plan: I will only say things that I mean. I will only say the words that come from my heart.