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To begin with, I have to say that a student has to have a clear goal. Having a determined goal on your mind makes your path clear. It is also of great importance to pay attention to your passion as it could strenghthenes your will power. Successful students have some important features in common. Firstly, they do have enough discipline not only in their personal life but also in their studies. They try to prioritize the most imperative tasks and besides they do not underestimate their health. In other words, they keep themselves hydrated and healthy, even though if they are snowed under with work and studies. Secondly, I do believe that consistency is one of chief factors. A consistent student will definitely climb the ladder of success after practicing for a specific amount of time. Finally, making a schedule the night before makes your mind organised. Therefore, time management is one factor that should be taken into account.

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Last week turned out t be a different week specially for us who are hoping to study pharmacy. Other students had life and career classes while some of my classmates and I participated in chemistry and biology class and this was because of our late arrival. The teachers recapped the topics that other students had learnt in first and second weeks. I found the biology class very beneficial, as a different teacher was helping us to reach to the rest of students. Besides, we were also mixed with other classes who were studying majors as physiotherapy, therefore, I made new friends. What made last week more interesting for me was the chance we had to go on a pharmacy tour around the university. A teacher in the pharmacy building gave us a lecture to gain a better insight of what we are going to study next year. In addition, we went to a simulation room to see an AI-made patient that had a very advanced and complex system inside its body. finally, we learnt how to take someone's blood pressure by using the simulated patient.

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There are some moments in our life when we find ourselves stuck in negatives and we are discouraged by the setbacks and failures.

In the first place, it is of great importance to reflect on how far you have come and be kind to yourself along the way. In fact there is no point in seeing the glass half- empty as it only takes mental energy. There are some steps that can be taken to boost our happiness and well-being. It could be very helpful to distract yourself by doing a hobby you love. Listening to motivational podcasts could also level up your mood. Finally its is very beneficial to stay committed to your studies or any duties you have. Because this increases sense if satisfaction which contributes to higher self-confidence.

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this week is anti-bullying week. Respect is a fundamental measure that needs to be taken into account specially for us as students who are studying in a university with international students. In other words, there are some points in our life when we have an opportunity to meet someone outside of our immediate or community. we have to bear in mind that they may be from a different culture, country, religion and background. Therefore, it is fundamental to respect and show empathy in relationship with. it is everyone's right to be respected and values as a single person and not belonging to a group.

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In today's lesson we listed the things that make us stressed or nervous along our way

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last week we holda mock interview

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3 things gone well

2 things you could improve

1 thing to celebrate

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Since September when I started studying in Brighton international college, I have developed beneficial skills by collaborating and communicating with different people from various countries and culture. It is always interesting to be exposed to different perspectives, as it can help us to broaden our horizon. In biology class, for example, we were divided in groups to work together. we were supposed to make posters on the relevant topic and prepare a presentation for it. we made it successfully in each session by dividing the tasks according to our strengths. Although it was a bit stressful to stand in front of the class and present it confidently, it has contributed to nurturing useful skills. In learning support class, we always work in pairs and share our ideas. To me the most interesting part was the last session before Christmas holiday when we discussed our achievements along way our journey. And we found ourselves immersed in the discussion, as we felt so proud of our hard work and how resilient we were.

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Today had the opportunity to practice some interview questions in pairs. We tried to pai up with someone of different major. I practiced with someone who was aiming to study medicine in Brighton. Once I started listening to her, I became incredibly impressed by her answers and perspective. To be honest, I felt like that I am exposed to a different point of view and I learnt that I can express my thoughts and beliefs effectively. And when it got to my turn, I felt a bit stressed and nervous. However, I made my best to overcome the anxiety that I had. Actually this was a golden chance for me to not only be interviewed by someone, but also act as an interviewer.

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Working as a pharmacist requires crucial skills and abilities and one of which is leadership. The state of being a leader is driven by a number of characteristics, including confidence, communication, responsibility, team working, motivation and problem-solving abilities. In other words, a person who is working or acting as a leader must confident in ways that influences others positively. Moreover, a leader has to have the ability to motivate and inspire other in ways that they can stay positive even in adversity. Team working is another essential respect that leaders need to develop. They have to be able to divide the tasks between the team mates based on their strengths and weaknesses.

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Today we talked about happiness and basically the definition of happiness. Personally I am usually satisfied and thrilled when I strive hard and dedicate determination and time to my work so that I know I did my best. In other words, when my hard work pays off, it gives me a sense of satisfaction an happiness. Being here in the UK gave me this opportunity to pursue my goals and climb the ladder of success on the right direction. My immigration journey contributed to developing many beneficial skills, not only in academic context, but also soft skills. I am able to make friend from a variety of countries, background and culture, as England has a diverse population. Being exposed to different perspectives and mindsets helped me to broaden my horizon. Communication skill is one of such skills that is of great importance and may be required in our future career. Ever since I started studying in the UK, I tried to throw myself in to experience and make connection effectively with people despite the fear I had. Although studying England is linked with a number of advantages, it also encompasses some loses. The time that we could have spent with our family is a big sacrifice. However, considering both the advantages and disadvantages, its worth studying here in the UK.