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The back - refers to the back or posterior of a body

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The front - refers to the from side or anterior part of the body

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The Superior part of the body refers to the upper half of the boy towards the head

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The inferior part of the body refers to the lower half of the body towards the feet

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Prone refers to when the body positon is laying flat on its stomach, face down

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Supine refers to when the body position is laying flat on its back, face up

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Medial is the midline of your body ranging from the middle of your head to in between your feet and through the belly button

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Lateral is away from the midline of your body, everything away from the midline of the body is lateral.

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The anatomical position is when the body's orientation is standing upright, facing forward, with arms straight and hands held by the hips with palms facing forward.

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Distal refers to sites located away from the midline of the body. For example, the hand is distal to the shoulder because the hand is farther from the midline

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Proximal refers to sites located toward the midline of the body. For example the shoulder is proximal to the hand because it is closer to the midline of the body

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A horizontal plan that divides the body or any of its parts into upper and lower parts.

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A vertical line down the middle of the body that separates the left side of the body from the right

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A vertical plane running from side to side that divides the body or any of its parts into anterior (front) and posterior (back)

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Flexion refers to a movement that decreses the angle between two body parts.

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Extension is the opposite of flexion. It is the straightening movement that increases the angle between body parts.

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Rotation of the forearm and hand so that the palm faces backwards or downards. Also could be in a foot where your foot rolls inwards upon landing

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Supination is the rotation of the forearm and hand so that the palm faces foward or upwards. In a foot it is when the foot rolls outwards upon landing

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Elevation is movement in a superior (upward) direction.

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Depression is movement in a inferior (downwards) direction.

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Internal Rotation is rotation towards the midline of the body.

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External Rotation is rotation laterally away from the midline of the body.

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Circumduction is the movement of a body region in a circular manner.

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Plantar Flexion is the extension of the ankle so the foot points down away from the leg.

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Dorsiflexion is the flexion of the ankle so that the foot points upwards