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Leave a post about your own healthy life rules

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Positive Thinking-“Thinking in a positive way helps us feel better, stay motivated, and enjoy life more.”

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Sleep Well-“Good sleep gives us energy, helps us think clearly, and keeps us healthy.”

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Eat Healthy-“Eating healthy food gives us energy, helps us grow strong, and keeps our body fit.”

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Staying clean-“Keeping our body and clothes clean helps us stay healthy and feel fresh every day.”

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Doing Sport-“Playing sports helps us stay strong, active, and have fun with others.”

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Visiting the Doctor-“Going to the doctor helps us understand our health and feel better when we are sick.”