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First of all, you should set your goals. You should know what things to do first. You can list all the things to do and identify what things or activities have the nearest deadline. You can also start from doing the most difficult ones. If you get tired, you can rest for a while. You should use your time wisely and sleep instead of wasting your time scrolling on social media. If you feel drained, you can eat sweets while working and make sure to drink a lot of water. Don't push yourself too hard. Avoid distractions like being too close with your bed or your phone. Keep your things organized and clean. Having a clean environment can help your mind to feel refreshed. Lastly, you should reward yourself for a job well done. It can be something that you enjoy or something that can motivate you to work harder.

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Nice to ang eat an elephant beetle ni Kate.

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- Reward yourself
After you're done with accomplishing your tasks, give yourself a break and relax or you can take yourself out to a meal and enjoy with your loved ones.

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People always say when you overthink, stop overthink its just in your head. NO its not that easy its not  like boom! done i dont overthink.
They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).

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Adjust your environment.
– As much as possible, do the tasks you have to do in a place you're comfortable. Avoid places that you find distracting and uncomfortable.

Rest but limit.
– Rest is always needed but sometimes resting can go to not doing anything at all.

Reduce the Activities.
– Exhausting yourself with the workload won't help you. It can even affect the quality of your work. It also contributes to the delay as you get confused about which one to do first.

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"How to stop procrastinating" :")) (Abella) 

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"How to stop procrastinating" :")) (Abella) 

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-Think about your goals and dreams

-> to stay motivated and you’ll be reminded why you started like that. Also, always remember to set REALISTIC goals.

->read mga motivational quotes like “Do something today that your future self will be thankful for.” To help you stay motivated and to remind you why you need to do your tasks to achieve your goals.

-Reward yourself

-> simple things like : food/ even showering.

-Use effective study techniques.

->if you’re studying or doing any school acitivities, use effective study techniques like using the pomodoro technique to avoid feeling burnout (25 mins of doing the activity tapos 5 mins break)

-Avoid using your phone (avoid distractions)

->put your phone away from you to avoid distractions. If your phone is close to you man gud ang tendency kay you’ll use it to scroll to social media niya you’re not aware na its been hours na nag scroll ka like sa tiktok or other social media platforms.

-Don’t do your works sa bed and sit jud as much as possible

->so that you won’t feel sleepy HAHAHAHAHAHAHA

-Choose an appropriate time to make your activities.

-> If you’re a morning person then do your works early in the morning tapos vice-versa. (choose a time of the day na you’re most likely energized para di ka makatugon).

-Have a good mindset (Take a massive step)

->Always remind yourself that your life will be so much easier if you start your works right away. If you’ll start as soon as possible, you’ll not worry about upcoming deadlines and activities.

-> It’s alright if you can’t finish it right away. Starting an activity is already a big progress na.

-Make to do lists (plan ahead)

-> Personally, I like to make to-do lists like I’ll write it on a paper jud para if mana ko I’ll cross it out and that gives me a sense of relief? Murag ingana and motivation to do more and to finish my tasks kay I’ll get to see my progress.

-> I’ll also be reminded about what activities I need to do.

Surround yourself with a productive environment

-> The people you interact with everyday can give a big impact in your productive life because they will motivate you into doing things and activities kay you’ll see their progress man sad and how productive they are tapos it might motivate you into doing the same thing ana.

-> This can also be applied to your social media platforms like example youtube, interact/ watch videos about productivity like study vlogs and etc. para ma motivate sad ka na maghimog works ana.

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Jokeeee taas ra kaau omg kuan

-Think about your goals and dream (Have a good mindset and Take a massive step)

-Reward yourself

-Use effective study techniques

-Avoid using your phone (avoid distractions)

-Don’t do your work sa bed and sit jud as much as possible

-Choose an appropriate time to make your activities.

-Make to-do lists (plan ahead)

-Surround yourself with a productive environment

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You should be aware on what you are thinking is it positive or more on negative
Practice deep breathing exercises to calm you down and think about what you are greatful for for example: I'm greatful that i have a family, friends,house and school. This will give your mind some space to relax.

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(Aguilar)  kuan pwede ra like mo share sa mga experiences nimo abt sa atong topic or i dont know...

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(Aguilar)  kuan pwede ra like mo share sa mga experiences nimo abt sa atong topic or i dont know...

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Yes please nindot na

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hey i ended the meet na. i will be waiting until tomorrow for the answers lamats 

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hey i ended the meet na. i will be waiting until tomorrow for the answers lamats 

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uwu okay

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Hello put your ideas here  then i will summarize everyone's thoughts to be put in the script uwu mga one paragraph or ano, bullets up to you

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Hello put your ideas here  then i will summarize everyone's thoughts to be put in the script uwu mga one paragraph or ano, bullets up to you