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If you're stress and unable to sleep, i recommend listening to chill or sound of rain playlist on spotify, these playlist helps me sleep everytime i'm having hard time sleeping due to stress, schoolworks and so on, i'm hoping it could help our pals to

And if you're looking for relaxing movies to watch during free time, i recommend watching Ghibli movies, these movies are relaxing and wholesome

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I recommend songs that, every time I hear them, I feel like I can relax and they can lighten up my mood, like Lany songs, Taylor Swift songs, and sometimes K-pop songs. As for the series, I don't really watch series, but I can recommend Harry Potter. It's a 10/10; it's good and the best series I've watched so far. For books I can recommend, if you're into love stories or love reading on Wattpad, you can check out Jonaxx's stories. You will love each character in every story and series she has; the plot and everything is on point, and I can't argue when her readers call her Kween J because she is really a queen in making such beautiful stories. She also has a story called the Azucarera Series, which she based here on Negros Occidental; she mentioned Bacolod and the Ruins.

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I recommend having me-time by listening to jazz music every once in a while. From all the stresses, hurdles, and challenges that we are facing and coping every single day, each one of us deserve a calm and refreshing melody to lighten up our mood. Listening to jazz music gives us a moment to breathe and have peace of mind.

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ARA RODRIGO FROM STIWNU

The best song I can recommend to our paper pals is Brent Morgan's "Gonna Be Okay." I chose this song because Brent dedicated it to all humans out there who are suffering and barely even striving, especially in this unprecedented time when everyone is struggling in all aspects of life, primarily due to the global pandemic. He wants everyone to remember to be courageous, fierce, and strong. He also wants to underline that it is normal not to be okay in any difficult scenario. "Don't listen to the voice inside your head; you're doing just fine; you're trying your best." If no one ever told you, "It's all going to be okay," this first verse hits hard. Brent wants us to believe in ourselves, in our capabilities, and in all that we are. He wants us to realize that we are bigger than our insecurities and downfalls. Life is tough, but so are we. It is a reminder to keep hustling, keep grinding, and keep going. It is a reminder that if you lose faith in everything you’ve ever known, just don’t ever give up on “you.”

Highly recommended film for Paper pals is the story of Miracle in cell no. 07.  A story about the love between a mentally-ill father and his lovingly adorable daughter. Wrongfully accused of murder and 🤬, Yong-Goo is imprisoned for murder, and builds friendships with the hardened criminals in his cell, who in return help him see his daughter again by smuggling her into the prison. This narrative is about a child's love, companionship, and the ability to alter oneself no matter how bad things go.

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Watching ghibli movies is one of the movie recommendation I would like to give to our paper pals (the picture above are the movie titles that are most recommended to watch). By sharing this, I hope this could help someone to feel comfort by watching it for it is effective for me to keep be distracted by the things that keeps bothering me. This is also the one that gives me comfort and makes me feel at ease everytime I feel down. In fact, it is very therapeutic for me to watch one that I even consider it as my escape. (You can watch it by downloading a bilibili app or you can watch in fb app or in any sites)

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I highly recommend the song called " ulan " by cueshe it really matches the weather now and when the singer said " pero wag mag alala di na kita gagambalain, alam ko naman ngayon may kapiling kanang iba." It really hurts when you're in that situation. I used to sing this song when I was a child not knowing the real meaning of the song. I also recommend to watch the movie called " heneral luna " and also " goyo" this movies are really good they're not boring to watch and it really helps us filipinos to understand our own history.  I also recommend to watch the series of a cartoon show called " The regular show " it was really fun to watch even adults can really enjoy this show.  I don't read books that's why I can't recommend any books 

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I highly recommend the song called " ulan " by cueshe it really matches the weather now and when the singer said " pero wag mag alala di na kita gagambalain, alam ko naman ngayon may kapiling kanang iba." It really hurts when you're in that situation. I used to sing this song when I was a child not knowing the real meaning of the song. I also recommend to watch the movie called " heneral luna " and also " goyo" this movies are really good they're not boring to watch and it really helps us filipinos to understand our own history.  I also recommend to watch the series of a cartoon show called " The regular show " it was really fun to watch even adults can really enjoy this show.  I don't read books that's why I can't recommend any books 

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Bstm

I recommend an opm hits that gives calm to your heart everytime you're feeling down, something motivational and has relaxing melody. Also, I would recommend some classical music, if you want it more calming this type of music will also you help you to relax and if you want to have time with your self this music can be a companion.

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Intas, Cenderila C. from CSAV

I recommend worship song  because it gives you peace of mind and calmness .Whenever your down and start to doubt on yourself, just listen worship song . Worship song really makes you move.Worship song makes you cry when you realize that God is Good all the time.

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I recommend a chill'n and relaxing playlist songs to listen, It can relax yourself and give you a peaceful mind, also it can help us get rid of stress.

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If you want songs that are timeless, drawn to the familiar scenes and pictures painted by poetic lyrics that describe emotions and experiences that anyone can relate to and sympathize with, I’ll suggest all the songs of Taylor Swift. For the series, I’ll suggest "Grey’s Anatomy'. This romantic medical drama teaches us all the deeper truths of life and living, ethics and morality, friendship, and competition, and, of course, love and loss, like nothing else that I have come across so far. And for the book, try to read "A Gentle Reminder "by Bianca Sparacino. If you're feeling a little lost, this is a nice, gentle reminder that everything always works out the way it's supposed to, at the right time.

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I would love to recommend relaxing songs and lively music, particularly the raggae, it can help you to feel relieved and relaxed if you're so stressed with paper works and your soul will surely be very alive after listening to these kinds of music. Whenever I feel heavy and down, these songs are one of my motivations. Raggae songs will not only help you to feel alive, you can also sing and dance along with the beat.

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I recommend a lo-fi song playlist and also documentary films to watch, it's amazing to watch based on true stories movies and also historical Filipino films.

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From CPSU Victorias Campus

I recommend a worship songs because it can make you feel grateful of the things you already have. In times of struggles it can motivate you to be stronger.

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I recommend a relaxing music playlist of the most calming and chill songs, because that will help you chill and enter a peaceful mind. Music can be a therapeutic tool to help you relax and relieve your stress.

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Dona Mae Agustino From CSAV

I recommend a chill'n songs to listen, It is one of the best thing to do if your stressed it lightens your mood, it makes you relax, and it also gives you a peaceful mind when you listen to a chill'n songs. It will help us get rid of stress.