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Adduces and flexes humerus

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Flexes vertebral column

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Flexes and rotates vertebral column

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Flexes elbow and supinates forearm

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Flexes elbow and abducts arm

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Flexes hip

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Adduct and medically rotate thigh

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Flexes thigh on hip

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Quarriceps (Vastus Medialis, rectus femoris, vastus Lateralis)

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Quarriceps (Vastus Medialis, rectus femoris, vastus Lateralis)

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All extend knee rectus femoris also flexes hip on thigh.

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Raises retracts and rotates scapula.

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Abducts humerus

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Extends and abducts humerus

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Extends elbow

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Extends hip (when force extension is required)

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Abducts thigh steadies pelvis during walking

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Flex knee and extend hip

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Plantar flexes foot and flexes knee