# data[].attributes.body
I think men and women should stay away from smoking because it is not healthy and its smell is not safe.

# data[].attributes.body
Focus on what makes you feel good and energized. Don’t go down a google search hole and ask trusted sources

-Emily

# data[].attributes.body
Don’t generalize individual results

# data[].attributes.body
research and do not trust social media influencers

# data[].attributes.body
Watch for sale tricks- like while someone is trying to sell you something, they may not be honest.

# data[].attributes.body
Focus on a good balanced diet. Avoid strict diets

# data[].attributes.body
Educating ourselves or finding help from qualified professionals

# data[].attributes.body
be careful around quick fixes.

# data[].attributes.body
by checking facts from trusted sources, asking experts like doctors or dietitians.

# data[].attributes.body
research before trying something you see online

# data[].attributes.body
Follow qualified professionals

# data[].attributes.body
Look for safe information

# data[].attributes.body
positive reinforcement and reassurance

# data[].attributes.body
Reframe phrases!

Miss D.