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Use healthier alternatives to manage stress

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Use healthier alternatives to manage stress

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Do not smoke to deal with stress and insetad, use healthier alternatives. E.g. physical activity

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Causes 9 out 10 of the lung cancer related deaths

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Therapy

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Use the money saved on cigarettes to reward yourself in your struggle to stop smoking

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Vape

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Chewing gum with nicotine

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Use nicotine gum, nicotine patches and etc. This will help satisfy your nciotine addiction while not giving you the dangerous components within cigarettes.

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Smoking can damage the baby in pregnant women

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Smoking can damage the baby in pregnant women

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Gum problems

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Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease (COPD).

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It’s used for chip for a zoot unless you smoke a pure ting

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Causes breathing problems

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Gum problems

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It’s long

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Breath stinks, expensive cost, very unhealthy,

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Contains almost 2mg of nicotine per cigarette

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Smoking can age your sprem, e.g. a 30 year old man who is a long term smoker can have sperm age of 44