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Do what I love

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I will start to use the words that affect me to help me improve it or prove people wrong.

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I will follow the 12 things that make people happy, and try hike as I have never known that could make people happy, and do more things that I didn't know before made people happy.

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1:) I am going to have a positive mindset
2:) Be with my family
3:) I will play with my dog and my adorable hamster
4:) I will go to the pool
5:) I will be with my friends
6:) I will tell people lots of compliments

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To increase my happiness I will help the other people and make them happy first then I will be happy that I helped them to be happy.

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I would do the things I love :)

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Being mindful about things by being more patient and being more understandable.

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Try to do more exercise.

help my friends with anything they need help with.

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you live once live it too the fullest even if its crazy
i promise to always try to be positive

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I promise to always be grateful for everything people do for me

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To increase your happiness you can go out with your friends, be helpful and be nice! That what makes me happy.

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1. Talk to someone
2. Distract yourself if feeling blue
3. Get a pet and spend time with them
4. Spend time with family
5. Enjoy yourself!!
6. Be grateful for what you have
Oh and don’t forget, you are beautiful the way you are!!

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Go out with friends more often
Trying out new things

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1. Do more things in nature and move away from devices.
2. Start writing in my gratitude journal, reflecting everyday.

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1. Go on a walk more often to clear my mind
2. Find at least one thing to be grateful for everyday

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To be able to properly balance my revision sessions and my free time

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to be grateful for the things i have and people around me.

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I am going to meet up with the boys in order to increase my social happiness

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I'll start to meditate for 5 minutes for at least 3 days a week.

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1 - show the people around me that i'm grateful for them and that I care about them
2 - give myself a break and spend time with the people I care about
3 - be really nice even if i'm in a bad mood : )

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1 – Give compliments. I know you can find at least one person to compliment every day.
2 – Start keeping a gratitude journal. Write down three things you're thankful for at the end of each day.
3– Start a family thankfulness tradition.
4 – Perform at least one act of kindness daily.