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By. Taylor Brown

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Definition: Confirmation bias is the ideology to find evidence in a belief that we’ve already sustained to prove why we believe in it.

Example: Gun Control

Gun control is a confirmation bias because it's a very controversial topic. I think if you were to debate between someone who lives where guns are illegal versus someone who lives where they are legal and perhaps, even encouraged the ideologies would be very different. I believe it comes from where you were raised and the ideals that have implemented your critical thinking towards the topic itself.

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Definition: Ideological Support is a group of opinion of beliefs that a single person has on a certain person or group.

Example: Trump Supporters

Trump supporters are the perfect example of ideological support because he got elected through the ideals and ideologies that he sold to his followers. These beliefs and opinions that Trump has are very controversial and racist and his followers believe anything that he says to the public.

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Definition: An idea that is typically meant to be deceiving and confusing.

Example: The red flag red herring can be shown perfectly through this clip from the hit show Family Guy. The clip details the red herring by deceiving the fact that both candidates are both talking nonsense to the crowd about where they stand with their politics and not giving through answers to the questions being asked, yet the crowd is giving them an ovation because their confused.

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Definition: Appeal to authority is being able to use an example of a type of authority in an argument that is not actually relevant to the authority that you are trying to explain.

Example: Tom Brady's Diet

Tom Brady is notoriously one of the most famous athletes and football stars, especially for his age. In his own book he published in 201_, he details a food diet that he agrees everybody should be following. The appeal to authority is that some of the details he published in this food diet are completely impossible to sustain. He pushes these beliefs on his fans do to his high popularity and persona.

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New England Patriots quarterback Tom Brady is not like the rest of us. He may have been at some point. But no longer. At 39 years old, he just won his fifth Super Bowl title and was the MVP. He has a supermodel wife. He has a personal chef. And his diet? Well, it may not be quite the same as yours, either.

Allen Campbell is his personal chef. As Hilary Sargent for Boston.com describes, Campbell became "obsessed" with plant-based diets and then met Brady and his wife Gisele Bundchen. So what does Brady eat, besides opposing defenses? Here's what Campbell told Sargent:

"80% of what they eat is vegetables... If it's not organic, I don't use it."

"And whole grains: brown rice, quinoa, millet, beans."

"The other 20% is lean meats: grass-fed organic steak, duck every now and then, and chicken. As for fish, I mostly cook wild salmon."

"No white sugar. No white flour. No MSG."

"I'll use raw olive oil, but I never cook with olive oil. I only cook with coconut oil. Fats like canola oil turn into trans fats."

"I use Himalayan pink salt as the sodium. I never use iodized salt."

"[Tom] doesn't eat nightshades, because they're not anti-inflammatory. So no tomatoes, peppers, mushrooms or eggplants. Tomatoes trickle in every now and then, but just maybe once a month. I'm very cautious about tomatoes. They cause inflammation."

"No coffee. No caffeine. No fungus. No dairy."

"He will eat bananas in a smoothie. But otherwise, he prefers not to eat fruits."

"We stick to gluten-free for everything."

Yes, life is nice when you make a boatload of money and can have someone shop and cook for you.

So which of these should you (or even can you) follow? Well, a lot of Brady's diet is consistent with standard nutrition recommendations such as reducing meat consumption, increasing vegetable consumption, favoring whole grains, avoiding processed foods and additives and moderating sugar, salt, fat and caffeine intake. What's different or not necessarily supported by science? Most nutritionists don't suggest avoiding fruits besides bananas, but that may just be a preference for Brady. Here are other aspects of his diet that are questionable:

Avoiding nightshades: Where's the science behind the statement that tomatoes cause inflammation or that nightshades are bad? Tomatoes, peppers, mushrooms and eggplants have plenty of nutrients.

No dairy: I've already discussed the myths about dairy when Green Bay QB Aaron Rodgers cut dairy out of his diet. Of course, you don't want to pound milk or yogurt, but dairy does have important nutrients as well.

No fungus: Yes, you don't want to eat the fungus on your bathtub or the locker room floor or between your toes. But presumably, Campbell is talking about mushrooms here, and not the kind that get you high. Mushrooms can have copper, phosphorous, Vitamins B-2 and B-5 and various antioxidants. Again, where's the scientific evidence against mushrooms?

Gluten-free: There's been no news that Brady has celiac disease or real gluten sensitivity. If you don't have any of these, as Dr. Daniel A. Leffler, director of clinical research at the Celiac Center at Beth Israel Deaconess Medical Center in Boston, says, "People who are sensitive to gluten may feel better, but a larger portion will derive no significant benefit from [a gluten-free diet]. They'll simply waste their money, because these products are expensive." Of course, this last point doesn't matter as much to Brady and Giselle.

Oils: Cooking with vegetable oils is better than with animal fats or lard. But the differences among the different vegetable oils is still a bit in the air. Some have raised concerned that at higher temperatures olive oil will break down and release toxins, but where is the specific proof of this?

Eating like Brady wouldn't be cheap. Should you bother? Following what's consistent with standard nutrition recommendations makes sense. But the other things? Not really. Many people hawking diets will make claims about different foods and cooking styles. They will cite particular people's experiences as support. However, the challenge is that diets are complicated, so you don't quite know what exactly is helping, what is doing nothing and what is actually doing harm. Also, a lot of dietary changes have psychological effects. If you believe something is making you feel better, you may actually feel better. That's why when it comes to diet recommendations, stick to what has been tested with scientifically rigorous studies and not to people saying, "Oh, I stopped eating this and felt better."

Also, keep in mind that Brady is not you. He has personal trainers, mentors and coaches, the best equipment and apparel, lots of comforts, a nice house and neighborhood surroundings, people around him telling him how great he is, a good job with decent benefits and, yes, a supermodel wife. His diet and chef are not the sole reasons for his success or feeling good. Even if you avoid nightshades, dairy, fungus and gluten, you probably won't play football like Tom Brady or get a supermodel wife, but you may end up spending money on food like he does.

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This Is What 39-Year-Old Super Bowl QB Tom Brady Eats

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New England Patriots quarterback Tom Brady is not like you. He is about to play in his seventh Super Bowl. He has a supermodel wife. He has a personal chef. And his diet? Well, it may not be quite the same as yours too.

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Definition: The red flag suppression by authorities is the idea that a authority or government is withstanding hidden information from the public eye, kinda like a conspiracy theory.

Example: Illuminati

Illuminati is one of the most popular controversial conspiracy theories. People who are in the "Illuminati" are said to be controlled by the Government.

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Is the Illuminati trying to control our minds through the popular media? Subscribe to our channel: http://goo.gl/9CwQhg ----------------------------------------------------------------------------------------- Description: It may sound too crazy to be true, but is it possible a secret society is trying to take over?

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Definition: A certain set of ideas or study that base a certain theory or explanation.

Example: Feminism

Feminism is the ideology that men and women should be equal on race, sexual orientation and gender terms.

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Critical thinking process.

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Critical Thinking Step-by-Step Process Padlet Assignment

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Definition: An unclear occurrence.

Example: Ghosts

Ghosts are an unexplained occurance because for centuries people have believed they've been able to see the dead but there is no current scientific evidence that ghosts exist.

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Definition: Feeling compassion over a certain occurrence that had a deeper meaning towards a person.

Example:

Mediums are a perfect example of emotional connections because they allow people to have a portal to re-connect with their loved ones.

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Rosie O'Donnell Gets a Reading From Theresa | Long Island Medium

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Theresa gives a reading to American comedian Rosie O'Donnell. Subscribe for more great clips: https://www.youtube.com/channel/UC2vlpX8sNDBmPcY_1_QSGJg?sub_confirmation=1 Like TLC UK on Facebook: https://www.facebook.com/uktlc/ Follow TLC UK on Twitter: https://twitter.com/tlc_uk?lang=en Visit our website: http://www.uk.tlc.com/