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How are we feeling about virtual classes? Let's hear all the POSITIVESSSSS!!!

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I have at least 4 friends I can count on for getting unstuck!!!!

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"Social support is the greatest predictor of your happiness and success." - Shawn Achor

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10 Signs of an Unhealthy Relationship - One Love Foundation

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10 Signs of an Unhealthy Relationship - One Love Foundation

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I really like this visually and so easy to understand what is not okay in a relationship!

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While everyone does unhealthy things sometimes, we can all learn to love better by recognizing unhealthy signs and shifting to healthy behaviors. If you are seeing unhealthy signs in your relationship, it's important to not ignore them and understand they can escalate to abuse.

If you think you are in a dangerous situation, trust your gut and get help.

See all 10 signs

See 10 signs of a healthy relationship

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10 Signs of an Unhealthy Relationship - One Love Foundation

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Understanding these behaviors can help you figure out if you're in an unhealthy or dangerous relationship. These behaviors can be used to gain control and can have a negative impact on your well being and day to day life.

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Find yourself , asking which is right??? Have no fear,  we ALL STRUGGLE!!!!! Let's figure it out.😊

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What do you think of this????

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Capturing Kids Hearts - Social Contracts in ACTION!! 🤝👏👏👏👏👏

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Capturing Kids Hearts - Social Contracts in ACTION!! 🤝👏👏👏👏👏

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Dec 15, 2014 - This is "Capturing Kids Hearts" by Havasu Media Productions on Vimeo, the home for high quality videos and the people who love them.

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The struggle is realll!! 😂😂

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Although this seems odd, it is a very simple tool to use to put yourself in perspective and do self-reflection.

Please see the sample letter below! on next tiles!

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Never feel you can not ask for help, we all need each other to CLIMB!!!!

Practice, "I need help because.... "

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Do you even use a TV control now -a -days???

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The brain is a  muscle, and when we put in the effort, it grows! It is  constantly evolving! 

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 You can learn anything as we grow in ways unimaginable.🌳 🌱

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 You can learn anything as we grow in ways unimaginable.🌳 🌱

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How does this look in you??

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Please check your email for this week : 9/20/21

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Do you?

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Share an example of how you practiced active listening today.

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Share an example of how you practiced active listening today.

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Do you ask for Help? Steve Jobs, ALWAYS Did!

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Do you ask for Help? Steve Jobs, ALWAYS Did!

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This video reminds us of the impact when you don’t ask for help.

It’s by this little unknown person (kidding, he is VERY FAMOUS)

Please use your  “active listening skills" learned from last week to know how he views the consequence of not asking for help!

https://youtu.be/zkTf0LmDqKI

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Students,  have you asked yourself what it looks like for you? https://thegoodsociety.gov.au/playlists/respect ( scroll down until you see the what is respect video)

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This playlist explores how personal respect influences the decisions we make and the way we behave, including how we can show respect in intimate relationships.

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Control your emotions or need tools to do so?

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3-minute Mindful Breathing Meditation (Relieve Stress)

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 Why friends are so crucial to Happiness!!!

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 Why friends are so crucial to Happiness!!!

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Our friends lengthen our LIVES 😱😱😱😱😱

See all of the infographic here:

https://www.thefyi.org/why-friends-are-so-crucial-to-happiness-infographic/

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1-At school: my goal this week is go get four meeting done !!!! I have one almost every day.
2-At home to work out every day without skipping 1 day😂

What are you going to work towards?

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Meet Temple , who thinks Uniquely in Pictures 📷

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Meet Temple , who thinks Uniquely in Pictures 📷

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Temple made her Uniqueness her Super POWER!!!!!

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Temple Grandin urges parents and educators to expose autistic children to a range of experiences

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LOVE THIS SONGGGGGG!!!

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What would you tell your future self? Write your future.

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Please see this video in its entirety , you will like it!!!!
Trust me ;)

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Mel Robbins: Why showing appreciation is YOUR superpower

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Ants problem solve in 4 steps!!!!

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Let's figure it out,  Sibling Style !  👧👧

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Let's figure it out,  Sibling Style !  👧👧

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In this short video demonstration, two teenage siblings are having a problem sharing and respecting each other’s space. So far, they haven’t been able to solve the problem themselves, and this has led to conflict and fights. Their dad uses a problem-solving approach to resolve their ongoing conflict.

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Here is Cheat Sheet on PP. Don't feel you have to do all that your friends do!

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Intent vs. Impact Explained in < than 3 !!!

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Intent vs. Impact Explained in < than 3 !!!

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Are we really connected or is it an illusion?

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I really liked these video because they are simple, short, easy to understand and they do a recap.

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Steps to Help u Make, Right Choices 1,2,3 !! 

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Steps to Help u Make, Right Choices 1,2,3 !! 

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Helping Children Make Good Choices: Social Emotional Learning Video Lessons

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Stop Making Excuses & Own Your Actions!!!

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Stop Making Excuses & Own Your Actions!!!

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Enough friends, you are in middle school !!!!

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Sample of Samantha Ferrer: A Letter to my Future Self ✍🏻📝 

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Sample of Samantha Ferrer: A Letter to my Future Self ✍🏻📝 

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This letter was written by: Samantha Ferrer
is a sophomore in college in California.

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This post is a letter to my future self, and to those who also feel lost, confused, and sad. I wonder about: Who will I turn out to be in the future? Will I be a good or bad person, will I gain or lose someone or something? Will I lose myself? I'm not sure about any of these questions, but I hope that when I look back on this letter, I can make my future self proud of the person I turned out to be.
Dear Future Self,
I hope when you read this, you are okay. You are not sad, or anxious, or scared. I hope you accomplished everything you wanted to accomplish. I can only hope, for I don't know what the future holds.

I hope your friends are doing well, I hope you still have the same friends you have had. I hope you still remember it's the quality of friends, and not the quantity. If you still have at least one of the same friends, I want you to contact them right now and tell how much you appreciate them for staying in your life this long. I'm surprised to see who stayed and who left, what changed in the friendship. I hope you made good memories over the years with the friends you have now. I really want you to appreciate what little moments we have with friends, before they're gone.

I want you to remember who they were, before life changed them. I hope you laughed, as well as cried with them. Those are the friendships that stay together. Close friends you share a bond with, who care about you, who accept you for you, those are the ones worth fighting for. Don't let them go. For the friends that left, I hope you're still on good terms with them. Don't burn your bridges, they have influenced you and kind of took a part in who you are today. Thank them for being your friend, for staying in the toughest of times, for being a part of your life, for helping you grow and mature.

I hope you are still close with your family. No matter what they say or do, they are still your family. Don't let an argument or a fight stand in the way of talking to them. I hope mom and dad are okay and are doing well physically, emotionally, and mentally. I hope you are close with your sister, because she is the only sibling you have. Although you two may sometimes fight, you have to love her. There is no one out there like her. You may have friends that you are close with, and they may act as your "siblings", but she is the only one that is truly blood related and you can't change that no matter how bothersome she may get. I really do hope she is doing well, I hope you two are close and have a strong bond with each other.

I hope you found someone, someone who you trust, someone who will always be there for you. I hope he is your best friend, I hope he takes care of you, and protects you. Take care of him, love him, love him for all that he is. Tell him how much you appreciate him for staying in your life. Show him that you care. Be with him through all the ups and downs that life throws at you guys. Relationships only stay strong because of trust, loyalty, and the strength to hold on even when it seems hard to.

I hope you got hurt looking for someone. I hope he broke your heart. Why do I wish this for you? Because although broken hearts cannot be entirely fixed, they can heal over time. Broken hearts show you that sometimes what seems to be perfect, isn't always right or meant to last. You will only grow and mature into a stronger person with a heart that is impenetrable. You will learn how to open your heart, and let others in; feel vulnerable. Find someone that makes life a little easier, makes you laugh a little harder, and smile a little longer.

I hope that you get out of your comfort zone. Try something new, learn, try, fail, do it all. Take the chance, take the risk. Doing something new and different could be exciting, you'll never know unless you try. Please try. Be more outgoing, be different. You might end up liking something you'd never thought of liking. I want you to be proud of the chances and risks you took, because it made you a better, stronger person. You'll never grow unless you try new things and step out of your comfort zone.

I hope you don't become the same person that you are now, because that means you never experienced new things or stepped out of your comfort zone. I want to have hope for the choices and decisions you choose to make in the future. Trust and believe that it will work out in the end. I hope life has changed you for the better because of it. I don't want you to look back on life and regret not taking that opportunity or seizing that moment. Please don't live life with regrets of anything. Do it all if possible. Travel, love, cry, experience life's beautiful moments. Even if you fail, every choice you make will shape you into a different person. I can only hope.

I hope you are happy, truly, genuinely happy. Happy with your life, your friends, family, happy with yourself. I hope you are successful with your career, life, social life, as well as accomplishments and goals. I hope you take risks and still end up happy, no matter what happened in the end. I hope you lost as well as found something. I hope you become happy with your choices, your goals, as well as your failures.

Be happy in life. Do what makes you happy, not what others want for you. Express and impress yourself, not others. It's your life, you choose whether you want to be positive in life. Choose to be happy, life is better when you are happy. Life is too short for what ifs or possibilities. Take the risk, take the opportunity. Meet new people, effect others, start a chain reaction, make a difference in the world. Change your attitude, impact others with your actions and words. You are valued, you are important. Make the choice to be happy.
Me, Your Past Self

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This post is a letter to my future self, and to those who also feel lost, confused, and sad. I wonder about: Who will I turn out to be in the future? Will I be a good or bad person, will I gain or lose someone or something? Will I lose myself?

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High School Teachers acting like HS students!  😱😱😱😱😱😱

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High School Teachers acting like HS students!  😱😱😱😱😱😱

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If you were this teacher would you get frustrated ????

Homm share your thoughts.

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I like Dianna's advice, especially #1 , for REAL!!!

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HOW TO MAKE FRIENDS| MIDDLE SCHOOL LIFE| JUNIOR HIGH TOPICS| DIHANNA’S WORLD

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You ask how to do it: these are the steps.

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The Art of Agreeing and Disagreeing in the Classroom 👎👍

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The Art of Agreeing and Disagreeing in the Classroom 👎👍

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These students talk how they feel about disagreeing with their peers !

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The Art of Agreeing and Disagreeing in the Classroom

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School Responsibilities & Duties of Students for Success in Life - Study Tips

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School Responsibilities & Duties of Students for Success in Life - Study Tips

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This breaks it down to a whole new level!

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School Responsibilities & Duties of Students for Success in Life - Study Tips

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Student life is the happiest and the most crucial period in the life of a person. It is not just about attending classes in a course and working hard to attain an appropriate level of mastery of a subject under the guidance of an instructor. Student life is a phase where a person acquires the values…

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Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation

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Love what you see!!

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Love this visual!

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Andy Grammer - Love Myself SONG  !!!!!!!

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Andy Grammer - Love Myself SONG  !!!!!!!

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Andy Grammer - Love Myself (Official Audio)

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I am really digging the message of this video!

What are some of your thoughts?

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CHALLENGE

Children and teens have the right to pursue their lives
in safety and happiness and to grow with love and care.
At this very moment, however, some of them are falling victim
to various levels of violence.
Many of them are unable to enjoy their fair share of chances
to dream of a healthy future.

SOLUTION

"Love myself, share love"-this is the true meaning of love
and what we want to share with others and promote in the broader world.
We want to lend a helping hand to children and teens exposed to violence.
With our love and care, this world can be turned into
a better place where people can dream of tomorrow.

ACTION

'LOVE MYSELF' and #ENDviolence
We ask for your interest and participation in the LOVE MYSELF campaign,
jointly staged by BTS and UNICEF.

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Children and teens have the right to pursue their lives in safety and happiness and to grow with love and care. At this very moment, however, some of them are falling victim to various levels of violence. Many of them are unable to enjoy their fair share of chances to dream of a healthy future.

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Self-care is about looking after yourself and your mental health. The relationship you have with yourself is crucial to your own wellbeing and also to creating healthy and happy relationships with others.

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Which is the constructive one?

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Accepting Constructive Criticism a Work! 👎👍 

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Accepting Constructive Criticism a Work! 👎👍 

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Accepting constructive criticism is a very important skill to have.

This is an example of young people at work and how they get constructive criticism, except one😱.

This can be easily substituted for school as well.

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Ability to Accept Constructive Criticism  | Get to Work Mississippi

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How to Turn Vulnerability into a Superpower!!!!

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How to Turn Vulnerability into a Superpower!!!!

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I'm ready to put the cape on, are you?????

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How to Turn Vulnerability into a Superpower

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Totally focused on keeping controlled!!! 💪🏻👏👏👏👏👏👏🐶🐶🐶🐶🐶

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Totally focused on keeping controlled!!! 💪🏻👏👏👏👏👏👏🐶🐶🐶🐶🐶

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Learning About Self-Control per the counselor! 👩🏻‍🏫

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Learning About Self-Control per the counselor! 👩🏻‍🏫

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How would you handle these situations ???

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6 Reasons Why Kids Spread Rumors or Gossip

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6 Reasons Why Kids Spread Rumors or Gossip

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Drama. It happens so frequently during the teenage years, that some people have come to accept it as a normal part of teenage life. But when that drama involves toxic friendships, slut-shaming, and spreading rumors, that is anything but normal. In fact, for those who are impacted, gossip can be downright painful and almost impossible to ignore - especially if social media is being used to spread it.

Consequently, kids who are being gossiped about are negatively impacted. For instance, gossip and rumors can destroy a person's self-confidence and affect their self-esteem.﻿﻿ It also can lead to depression, suicidal thoughts, eating disorders, anxiety, and a host of other issues.

To help your child deal effectively with gossip and rumors, it's important to understand the difference between the two. It also helps to understand why kids engage in gossiping and rumor spreading.

Rumors vs. Gossip

Rumorsare pieces of information or a story that has not been verified. What this means, is that the person telling the story does not know for certain if it is true or not. Most of the time, people who spread rumors do not bother to determine if there is any truth to what they are saying.

Typically, rumors are spread from person to person and can change slightly each time they are told. As a result, they can become exaggerated and altered over time.

Rumors can involve just about any topic and often run the gamut. For instance, at school, there could be rumors about casting calls in the theater department, about how the final will be handled in history class, or that the head cheerleader is secretly dating a member of the chess club.

Gossip is slightly different from a rumor. Usually, gossip involves a juicy detail of some sort, which means the information is shocking or personal. What's more, gossip is usually spread behind a person's back and can be very hurtful.

Gossip usually involves love, relationships, sex, and other issues that people usually do not talk about publicly. Additionally, gossip almost always causes pain and humiliation for the person it is about. People share gossip without any thought of how it might impact the person it is about.

Rumors

Unverified pieces of information

Often involves speculation

Unknown if information is true

May change slightly as retold

Information usually not harmful to another person

Gossip

Juicy or scandalous story

Hurtful for another person

Unknown if information is true

Usually involves things not discussed publicly

May humiliate the person it's about

There are a variety of reasons why kids will spread rumors or engage in gossip. But most kids gossip or spread rumors to fit in with their friends, as a way to feel special or to impress others. Here's a closer look at the reasons why kids gossip.

To Feel Better

When people feel bad about themselves, they sometimes will target other people to try to make themselves feel better. As a result, they talk about others as a way to deflect attention from themselves.

To Feel Accepted

If everyone else in their circle of friends is gossiping or spreading rumors, kids feel like they have to do the same thing in order to be accepted.﻿﻿ Many times peer pressure will play a factor in spreading rumors or gossiping.

To Get Attention

When teens know a secret that nobody else knows, or they are the first person in the group to hear a rumor, it makes them the center of attention. As a result, kids that are trying to fit in or climb the social ladder might use gossip and rumors as a tool to gain popularity.﻿﻿

To Gain Power

Some teens want to be in control and at the top of the social ladder. When kids are at the top of the social ladder or are determined to climb higher, they sometimes accomplish that by diminishing the status of another person.﻿﻿ Spreading rumors or gossiping is one of the primary ways people, especially mean girls, jockey for social status.

To Get Revenge

When teens are envious of another person's looks, popularity, or money, they might use gossip and rumors to hurt that person. They also tend to use gossip and rumors to get back at someone who they feel deserves to be hurt. Making up a rumor or spreading gossip sometimes satisfies their need for revenge.﻿﻿

To Relieve Boredom

Research indicates that boredom is often the number one reason why teens spread rumors.﻿﻿ These teens are bored with their lives because there is no drama. As a result, they resort to rumors and gossip to spice things up and make life more exciting.

A Word from Verywell

When teens are being gossiped about or if someone is spreading rumors, there are a number of things that they can do to cope with it. For instance, your teen could stop dwelling on what other people are saying or go directly to the source and confront the issue. The key is to find a way to address the gossiping and rumor spreading that is comfortable for your child.

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6 Reasons Why Kids Spread Rumors or Gossip

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Discover why kids spread rumors and gossip about others, plus learn about the impact it has on the targets.

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How To Deal With School Drama. | Motivational Monday

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Why Kids Are Confronting Their Parents 🗣

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Why Kids Are Confronting Their Parents 🗣

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Although this confrontation is not about gossiping, it shows how kids confront their parents in a respectful and assertive way about what's bothering them.

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Why Kids Are Confronting Their Parents About 'Sharenting' | NYT Opinion

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Honesty is about telling the truth. It's easy to be honest most of the time.

But sometimes it can be really hard. Usually, people tell small lies to preserve social relationships, protect others' feelings. or their own self-image.

Nevertheless, being honest when it is tough shows our character. It shows people that you are someone who has integrity.

Below are some examples of honesty, both times when it's hard and easy!

Examples of Honesty

1. Admitting when you were Wrong

Honest people are willing to say that they were wrong about something. But this isn't just an issue of honesty. It's also an issue of having the strength to change and grow as a person.

Too often, people will realize they were wrong but they'll be too stubborn to admit it. They will defend the indefensible just so they don't look bad.

An honest person will say "you know what, I changed my mind!" This may be a little embarrassing at first, but in the long-run, people will respect you and trust that you tell the truth no matter what.

2. Choosing not to Cheat

Cheating is dishonest while following the rules is honest. Sometimes we get the opportunity to cheat (and might even know we can get away with it!) But an honest person will follow the rules no matter what because they know it's the right thing to do.

By following the rules, you'll make sure you don't put yourself in a situation where you have to tell a lie. You can always say "yes, I followed the rules".

It also means that when you win in games, you can be happy with yourself knowing you won because you are a talented person and not because you cheated.
An honest person will choose not to take more than their fair share.
You often see children trying to sneak extra bites of cake or more treats than they were allowed to have. This is an example of dishonesty.

But you also see honest people making sure everyone get their fair share. They don't need someone to tell them not to take more than they're entitled to.

For example, if you are sharing a meal with someone, you would make sure that the person you're sharing with gets their half. If you've had your half, you can stop rather than continuing to eat and tell the person you're sharing with: "the rest is yours!"

4. Speaking up when Something Upsets You

Sometimes honesty means having the courage to speak when you don't have to. Many people are so polite or shy that they won't speak up when they really should.

A classic example of this is when someone is doing something that is upsetting. They might be saying something offensive without realizing it or they might keep using your things.

You can speak up and say "this is how I feel about this situation". This is honest. But many people will stay quiet or even pretend that they aren't upset. They do this with good intentions (to be polite) but this doesn't resolve the problem. We have an idiom for this: "you're being walked over".

5. Saying an Unpopular Truth
Throughout history, brave people have been honest about sharing the truth even if it was harmful to them.
One example is Galileo. He was oppressed for sharing his research. The authorities didn't like what he was saying because it undermined their power.

This doesn't mean that you should make things up. Be sure that the things you are saying are true and you really believe them. But by speaking up about the truth, you're choosing to be true to who you really are, and you might even change the world like Galileo.

6. Showing Disappointment and Emotions

People who hide their emotions, even when asked how they feel, are often being dishonest so they don't appear weak. But the reality is that everyone feels sad at times, and we should be okay with that!

We're often taught to hide our disappointment, and sometimes that's the right thing to do. At the end of a game that you lose, most people think you should be humble and happy for the winner.

But sometimes it's brave to show your emotions. For example, if you're feeling sad about something, you might need to share this with people who can talk about it with you so you can start feeling better.

7. Returning Something that Belongs to Others

If you have something that doesn't belong to you, the right thing is to return it. In childhood, most people stole something small. The honest thing would be to give it back to the person it rightly belongs to.

This is another example of an instance where it's hard to be honest. In this situation, being honest will probably hurt your reputation in the short-term. You're admitting that you did something that reflects poorly on your character.

But you also need to remember that being honest when it hurts you actually says something big about your character. It shows that you have integrity.

8. Sharing Constructive Feedback
When we give people feedback, we need to be careful to be honest. The best example of this is when people ask us what the meal they cooked was like.
Our feedback might highlight some negative elements. But if we aren't honest, then the person's cooking will never improve!

A good balance between being polite and honest is to give constructive feedback. This is feedback that is carefully chosen so you're not being rude. You're giving help. You can say "maybe next time add a little more salt" instead of just saying "it was disgusting".

9. Doing the Right Thing (When you Didn't Have To)
An honest person chooses to do the right thing even when people aren't watching.
For example, if you are in the store and knock something off the shelf and it breaks, you might be able to just walk away and pretend you didn't do it.

But a person who is honest might take it to the customer service desk and let them know that you broke it (or at least put it back on the shelf, if it wasn't broken!). Unfortunately, too many people in this world won't do the right thing if they aren't held accountable by others.

10. Correcting a Mistake that Benefited You
The best example for this is when the cashier gives you too much money in change at the supermarket.
Some people will choose to walk away with the extra money because they got away with something!

But honest people go back and let the cashier know that they were given too much change. They do the right thing not because it benefits them, but because they know it is moral and honest to do so.

11. Not Misrepresenting yourself on Social Media

Today, many people choose to present a fake and unrealistic version of their identity online. We might do this to try to make us look better to other people.

Some of us might consider this dishonest. At the very least, it's not sharing the whole truth!

Sharing an unrealistic version of yourself can have many negative consequences. It can make other feel bad thinking you're amazing and comparing themselves to you. But, when people really get to know you and realize you're not the perfect thing you've portrayed, they will think you're a liar!

So, an honest person would make sure they're not trying to misrepresent themselves as a "perfect" or idealized version of themselves on social media.

Conclusion

There are countless examples of honesty, but I think the above 11 are some of the best and most common. They show how sometimes being honest can be really hard. It's sometimes easier to lie.

In our culture, telling little ' white lies' is seen as not a bad thing. Sometimes it preserves social relationships and prevents people from getting hurt. But, in other times, people lie just for their own advantage. And this, I think, is the worst example of dishonesty.

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11 Best Honesty Examples in a List (At School & Work)

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Honesty is about telling the truth. It's easy to be honest most of the time. But sometimes it can be really hard. Usually, people tell small lies to preserve social relationships, protect others' feelings. or their own self-image. Nevertheless, being honest when it is tough shows our character.