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reqaq and chickpeas

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- Breakfast : chickpeas
- Dessert :  batheth

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A : reqaq
threed
chickpeas
betheth

B  : healthy because it has fiber and protien

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reqaq and chickpeas

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Breakfast : date syrup , rigag
Snake : chickpeas
Denier : threed
Snake : cake

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breakfast-rgag
snack-nhai chickpeas
dinner-threed
dessert-btheth

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Rigag and Dates

Yes its healthy because they have proteins in it

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rqaq because  its bread

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The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high in protein. It is one of the earliest cultivated legumes, and 9500-year-old remains have been found in the Middle East.

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A- rigag , chickpeas, nekhe, batheeth and dates

b- They are healthy because they have high amounts of proteins.

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- Healthy Emirati Cuisines:
Breakfast:
. Date syrup
.Rigag

snack:
.Nekhe (chickpeas)

Dessert:
.Batheth

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4/ regag(it includes whole wheat flour and date syrup)+baethetha(includes a lot of protine)