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Step one: Wash & then chop up broccoli into bite-size pieces. Place onto cooking sheet
Two: Mince garlic and toss onto broccoli
Three: Drizzle with olive oil and black pepper
Four: Bake for 20-25 minutes or until tender
Five: Toss in lemon juice and Parmesan. Serve!

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Step One: Preheat oven at 450
Two: Cut off tough ends, if too thick peel
Three: Place onto cooking sheet and drizzle with olive oil
Four: Spread into single layer and marinate with lemon juice, kosher salt, lemon pepper
Five: Roast for 25 minutes or until tender.

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Preheat oven to 400
Step One: Cut off the brown ends, mix in a bowl of olive oil, kosher salt and pepper.
Two: Pour onto cooking sheet and roast for 30-40 minutes shaking from time to time to ensure they're cooked thoroughly.
Three: Sprinkle with a little more kosher salt and they're done!

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Step One: Slice into 1/4 pieces
Two: In a small bowl, soak okra for 5-10 minutes.
Three: In a medium bowl combine with cornmeal, salt and pepper into an even coating it around it.
Four: Heat your oil, place the okra into the pan and stir continuously. Reduce heat as they get golden brown.
Drain on paper towel. Enjoy

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Step one: Chop up your tomato and mince your cilantro.
Step two: In a large cast iron skillet warm butter on medium high, add corn and cook until tender.
Step three: Reduce heat and add in your tomato, lime juice and salt cooking for about 5 minutes.
Step four: Remove from heat and add cilantro. All done.

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Preheat oven to 450
Step one: Peel and cut sweet potatoes into about 1/2 inch pieces and place into a bowl.
Step two: Drizzle the potatoes with olive oil along with salt, chili pepper, cayenne pepper and light brown sugar.
Step three: Spread potatoes onto large baking sheet evenly.
Step four: Bake for about 15 minutes, stir, bake another 15-20 minutes (depending on your preferences).
Step five: Let cool slightly & enjoy it. If it's not sweet enough sometimes I sprinkle a little extra brown sugar on top before eating.