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Does your smart phone strengthen your sense of self or make it feel weaker? How? Why?

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Does your smart phone strengthen your sense of self or make it feel weaker? How? Why?

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How does your smart phone affect your relationships?

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How does your smart phone affect your relationships?

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Does your smart phone impact on your emotions? How? Give some examples...

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Does your smart phone impact on your emotions? How? Give some examples...

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Do you feel that you merge with your smart phone in any way? 

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Do you feel that you merge with your smart phone in any way? 

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Strong on what I enjoy and what I want to become but weaker for who I am currently

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It make me feel stronger, more in charge, connected and informed.

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It make me feel stronger, more in charge, connected and informed.

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It makes it weaker, because when I look at Instagram I sometimes feel like I am not good enough, but people present a certain side of themselves online- positive and happy

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It makes it weaker, because when I look at Instagram I sometimes feel like I am not good enough, but people present a certain side of themselves online- positive and happy

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Strengthens relationships with those I live far apart from, but sometimes weakens those closer to me because we are distracted.

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Strong as it is a form of escapism for me. To go on social media and youtube is entertaining.  

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Strong as it is a form of escapism for me. To go on social media and youtube is entertaining.  

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strengthen my sense of self. I only share what I want made public and keep the most intimate
details to myself and those close to me

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It strengthens my self of sense.

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I think it makes my sense of self weaker because it often serves as a distraction to my reality and I am not always present, mindful or appreciative of my surroundings 

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I think it makes my sense of self weaker because it often serves as a distraction to my reality and I am not always present, mindful or appreciative of my surroundings 

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Strengthens sense of self because it allows me to find things I agree and identify with.

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Not really, as I do have my time to play games and talk when necessary. 

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Not really, as I do have my time to play games and talk when necessary. 

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Because every time i get to know about news things for example trends/ technologies etc. And sometimes you want to adapt to that trend or technology

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Can be draining when people expect you to call them everyday and vent. Nice to talk to people I haven't spoken to in a while but it makes me too available and i have no time for me.

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Can drastically change moods depending on the media that is consumed. It can make me feel better/happier if I am watching something funny or looking at memes, but can also make me much more sad if I am talking to family or friends about something serious.

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It's nice to catch up with people but I do feel overwhelmed at times at always being available on demand. I much prefer face to face interaction also because the conversation can end lol

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It's nice to catch up with people but I do feel overwhelmed at times at always being available on demand. I much prefer face to face interaction also because the conversation can end lol

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It strengthens them to an extent as it is easy and efficient to text someone. However, if they don't reply and I can see they have read the message, that can make me feel a bit rubbish. 

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It strengthens them to an extent as it is easy and efficient to text someone. However, if they don't reply and I can see they have read the message, that can make me feel a bit rubbish. 

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It strengthens them as I am able to connect with friends and family when ever I want.

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It strengthens them as I am able to connect with friends and family when ever I want.

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Yes, I can feel happy looking at the pictures of my family or play my game.

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Yes, I can feel happy looking at the pictures of my family or play my game.

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Impacts badly on seeing other people doing better than you at a younger age / people pursuing your dreams and you aren't able to

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As i am far far away from my family. It's the best tool for me to communicate with my family.

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Yes, I cannot live without it, if I do not have a phone, I feel lost.

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Yes, I cannot live without it, if I do not have a phone, I feel lost.

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It has helped me sustain relationships but it has also made me dependent on these relationships for instantaneous communication and validation

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It has helped me sustain relationships but it has also made me dependent on these relationships for instantaneous communication and validation

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Yes. It often makes me feel sad and lonely. For example, not hearing from friends, seeing people online having fun. But it also makes me feel happy, as apps like instagram allow me to access my interests- fashion, food, or watching funny videos, and listening to music. 

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Yes. It often makes me feel sad and lonely. For example, not hearing from friends, seeing people online having fun. But it also makes me feel happy, as apps like instagram allow me to access my interests- fashion, food, or watching funny videos, and listening to music. 

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Sometimes because we only see the best version of people on social media or WhatsApp. It builds pressure for me to do the same.

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Yes it does. For example i use to watch dramas or serials on the phone. And every time an emotional scene comes up i always cry.

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I feel like I have to otherwise i would be left behind in the scope of the world.

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Too much notifications on whatsApp

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Sometimes yes because it is such an important way for me to meet with or bond with people now, especially during covid, but it also is the only way I "see" or hear from some people.

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Yes, sometimes I feel like I haven't accomplished enough in my life and things I wasn't dissatisfied with, I become anxious about.

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Yes, sometimes I feel like I haven't accomplished enough in my life and things I wasn't dissatisfied with, I become anxious about.

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My phone has impacted on my emotions positively when I have been able to view and share funny videos. It has also impacted negatively when i've felt guilty for wasting hours scrolling 

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My phone has impacted on my emotions positively when I have been able to view and share funny videos. It has also impacted negatively when i've felt guilty for wasting hours scrolling 

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Yes. I almost always have my phone on me and I feel lost  and anxious without it. I also have to have my airpods now when I go out on my own, they put me in my own world. 

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Yes. I almost always have my phone on me and I feel lost  and anxious without it. I also have to have my airpods now when I go out on my own, they put me in my own world. 

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I don't think so. Because how much advanced technologies become they can't overtake the human relations. The real ones are always there.

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Yes, kind of because I'm always with it.

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Yes, kind of because I'm always with it.

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Yes, it feels like a natural extension of my hand now.

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Yes, it feels like a natural extension of my hand now.

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Google search engine, Youtube connection and news update etc