# data[].attributes.attachment_link.description
Learn The Science of Well-Being from Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos ...

# data[].attributes.attachment_link.description
Brilliant - Build quantitative skills in math, science, and computer science with hands-on, interactive lessons.

# data[].attributes.attachment_link.readable_text
I'm so glad you're here! Since this post, I've actually added another guided relaxation with a GIF that I had commissioned just for Duff the Psych. You can see that post here!

Breathe along to this. Nice and slow. Breath comes in, breath goes out.

Please follow along with me and if you would like...

Play some relaxing background music:

Subscribe below to get instant access to your FREE quick start guide!

Now, I want you to listen to what I say very carefully. What you're experiencing right now. The tightness in your chest, the racing thoughts, the tingling in your fingers, the shortness of breath... I know it feels dangerous, but please trust me when I say that this cannot hurt you. It's not possible. People don't die from anxiety. It sucks, but bear with me... let's get through this, okay? Keep breathing.

You've gotten through this before and you can do it again. I want you to notice this time how you have become just a little bit better than you were last time at dealing with your anxiety. You are here, right now. You are in your body, not outside of it. Take a moment to notice the feeling of your chest expanding and contracting with each breath. Feel the cool air rushing in and the warm air flowing out. This warm air is carrying away your stress and your worry. You're doing great. Keep it up.

Try to go easy on yourself. You deserve a break right now. Anything that you have going on can wait. I promise you that you will be a better version of yourself after you take this break. You will be able to meet those challenges with more strength and clarity. I have nothing but confidence in you. I don't know you, so you might wonder how I can claim that confidence... You are here. You decided to take a chance on this. You gave it a shot. You are making a difference for yourself. You have control.
Original GIF source
Keep breathing. No need to put pressure on yourself to relax. Just keep filling your lungs and then gently letting go of all of that murky stress. Notice your body. You don't need to hold that weight anymore. Let it go. Nice and slow. You got this. Feel yourself getting lighter and looser. Your posture has become less effortful and you are already feeling a bit different than you did when you started. Now, I want you to imagine in your mind some place that is relaxing to you. Maybe it is the beach, maybe it is in a cozy library in front of the fire, or maybe it is in the middle of a coffee shop in the rain. Now just let yourself be there in that wonderfully relaxing place and continue breathing as long as you would like. This is your time. You deserve this. See you next time.

Here are a few more popular blog posts on anxiety that you might want to check out:

You can also sign up for my newsletter and get a free guided relaxation.

What to learn more about how to battle that beast called anxiety?

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore.

In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is a lot of swearing and humor along with loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

Here is an audio version for you to listen to as well:

# data[].attributes.attachment_link.title
This GIF Can Stop Your Anxiety Using Breathing Techniques

# data[].attributes.attachment_link.description
I'm so glad you're here! Since this post, I've actually added another guided relaxation with a GIF that I had commissioned just for Duff the Psych. You can see that post here! Breathe along to this. Nice and slow. Breath comes in, breath goes out. Please follow along with me and if you would like...

# data[].attributes.attachment_link.title
Happify: Science-Based Activities and Games

# data[].attributes.attachment_link.description
Build skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help you lead a more fulfilling life.

# data[].attributes.attachment_link.description
Sign into Adobe Creative Cloud to access your favorite Creative Cloud apps, services, file management, and more. Log in to start creating.

# data[].attributes.attachment_link.description
Explore professional and lifelong learning courses from Harvard University. From free online literature classes to in-person business courses for executives, there's something for everyone. Earn certificates for professional development, receive college degree credit, or take a class just for fun! Advance your career. Pursue your passion. Keep learning.

# data[].attributes.attachment_link.title
Stay-At-Home Care Package by Big Life Journal

# data[].attributes.attachment_link.title
Stress Management Strategies: Ways to Unwind

# data[].attributes.attachment_link.description
Stress and anxiety can drain you of energy.Recharge with Personal Zen. Click here Click here scroll Stress and anxiety can drain you of energy.Recharge with Personal Zen. The App for Reducing Stress and Anxiety Personal Zen is a scientifically validated app for reducing stress and anxiety by building positive habits of attention.

# data[].attributes.attachment_link.readable_text
Develop the skills to evaluate nutrition information

Eating habits have drastically changed from the era of prehistoric man to modern times, as has our understanding of nutrition, diet, and disease.

On this four-week course, you'll explore the scientific basis of human nutrition, current nutrition concepts, and controversies around nutrition.

By the end of this course, you'll better understand your own eating habits and be able to apply your new knowledge to your own diet.

Discover what makes up a healthy and sustainable diet

This course will guide you through the different components of food and the nutrients found within. You'll delve into energy, macronutrients, and micronutrients, all to give you a wider picture of nutrition and wellbeing.

You'll also look at the drivers that influence our food choices, including sugar and addiction, as well as what sustainability really means and how to create a healthy, sustainable diet.

It's long been known that food choices can both increase the risk of disease as well as help to prevent it.

You'll investigate the impact that diet can have on decreasing the risk of both cardiovascular disease and cancer. Looking at studies into different types of nutrients and disease, you'll focus on the effects of fish oils, fibre rich foods such as fruit and vegetables, and vegetarian diets.

Explore nutrition fads and the truth about food fortification

This course will look at the truth behind the most common nutrition misconceptions, from whether genes are to blame for the rise in obesity to whether we should all be taking vitamin D supplements.

You'll finish this course by exploring the importance of food fortification, especially in combating dietary deficiencies, and the need to balance nutrition with physical activity.

Learning on this course

On every step of the course you can meet other learners, share your ideas and join in with active discussions in the comments.

What will you achieve?

By the end of the course, you'll be able to...

Who is the course for?

This course is designed for anyone interested in better understanding nutrition and how to make effective changes to their own diet.

What do people say about this course?

"This course punches above its weight! I've enjoyed it so much. Many thanks and compliments to our wonderful tutors at the University of Aberdeen for an excellent course. You managed to cover a lot of topics of interest regarding nutrition, diet and exercise in a dynamic and vibrant way. I appreciate the research-based information and advice. The resources supplied are generous and comprehensive. "

Learning on FutureLearn

Your learning, your rules

Courses are split into weeks, activities, and steps to help you keep track of your learning

Learn through a mix of bite-sized videos, long- and short-form articles, audio, and practical activities

Stay motivated by using the Progress page to keep track of your step completion and assessment scores

Join a global classroom

Experience the power of social learning, and get inspired by an international network of learners

Share ideas with your peers and course educators on every step of the course

Join the conversation by reading, @ing, liking, bookmarking, and replying to comments from others

Map your progress

As you work through the course, use notifications and the Progress page to guide your learning

Whenever you're ready, mark each step as complete, you're in control

Complete 90% of course steps and all of the assessments to earn your certificate

# data[].attributes.attachment_link.title
Nutrition and Wellbeing - Online Course - FutureLearn

# data[].attributes.attachment_link.description
Eating habits have drastically changed from the era of prehistoric man to modern times, as has our understanding of nutrition, diet, and disease. On this four-week course, you'll explore the scientific basis of human nutrition, current nutrition concepts, and controversies around nutrition.

# data[].attributes.attachment_link.readable_text
CHILL ZONE

Listen to audio recordings of guided relaxation and mindfulness meditations to help you get, and stay, in a more relaxed and mindful headspace.

FACING FEARS

Overcome your fears by gradually facing them in small manageable steps.

CBT-BASED TOOLS

Interactive cognitive-based tools to help you reorient your thinking, and behavioural strategies to help you take action and make lasting positive change.

QUICK RELIEF

When you need anxiety help fast, use these quick and easy tools to help you take a breath, ground yourself, shift your thinking, and take steps to cope.

# data[].attributes.attachment_link.description
Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

# data[].attributes.attachment_link.readable_text
Coloring pages aren't just for kids! Enjoy these downloadables with deep design and detail featuring intricate mandalas, Creative Haven sample pages, pages to get you in the holiday spirit, and more.

More Downloadable Pages to Enjoy

# data[].attributes.attachment_link.description
Coloring pages aren't just for kids! Enjoy these downloadables with deep design and detail featuring intricate mandalas, Creative Haven sample pages, pages to get you in the holiday spirit, and more.

# data[].attributes.attachment_link.readable_text
Learn mindfulness techniques to reduce stress and improve performance

Stressed by the pace of modern life? Mindfulness might be the answer. Research shows that when you're not deliberately paying attention to something, your brain goes into default mode causing increased anxiety and poor communication. Mindfulness can help end this unproductive behaviour. In this online course, you'll learn how to incorporate mindfulness practices into your life, to reduce stress and improve your personal and professional life.
This course has been recognised as one of the highest rated online courses of all time by leading course aggregator Class Central

Unable to play video. Please enable JavaScript or consider upgrading your browser.

What topics will you cover?

The problem of unmindfulness

Research on mindfulness

Mindful stress reduction and managing emotions

Improving work and study performance

Mindfulness in memory and learning

Cultivating self-compassion and emotional health

Mindful communication

Relationships and empathy

Mindfulness as a way of life

What will you achieve?

By the end of the course, you'll be able to...

Who is the course for?

This course is for anyone, because everyone can benefit from mindfulness. No previous experience of mindfulness is required. We will explain how mindfulness works, but above all this is a practical course. We will ask you to explore different mindfulness techniques and reflect on your experience.

This course is not designed to be therapeutic for significant health problems so if you have any concerns in this regard then it is recommended that you speak to a suitably qualified health practitioner.

What do people say about this course?

"If you want a way to be more present, centred and grateful in your life...do it. If you want scientific/medical validation for something that sounds esoteric...do it. If you want the guidance, encouragement and support of great facilitators, active mentors and a lively Forum of fellow participants...do it."

"Thanks to Futurelearn I now have a much more positive outlook on life now. I can warmly recommend the Mindfulness course to anyone who is suffering work-related stress. Sharing experiences with fellow learners is therapy itself."

Who developed the course?

Learning on FutureLearn

Your learning, your rules

Courses are split into weeks, activities, and steps, but you can complete them as quickly or slowly as you like

Learn through a mix of bite-sized videos, long- and short-form articles, audio, and practical activities

Stay motivated by using the Progress page to keep track of your step completion and assessment scores

Join a global classroom

Experience the power of social learning, and get inspired by an international network of learners

Share ideas with your peers and course educators on every step of the course

Join the conversation by reading, @ing, liking, bookmarking, and replying to comments from others

Map your progress

As you work through the course, use notifications and the Progress page to guide your learning

Whenever you're ready, mark each step as complete, you're in control

Complete 90% of course steps and all of the assessments to earn your certificate

Learner reviews

Learner reviews cannot be loaded due to your cookie settings. Please activate all cookies and refresh the page to view this content.

Join this course

Join free and you will get:

Upgrade this course and you will get:

Buy Unlimited and you will get:

Get a taste of this course

Find out what this course is like by previewing some of the course steps before you join:

Do you know someone who'd love this course? Tell them about it...

You can use the hashtag #FLmindfulness to talk about this course on social media.

More courses you might like

Learners who joined this course have also enjoyed these courses.

# data[].attributes.attachment_link.title
Mindfulness for Wellbeing and Peak Performance - Online

# data[].attributes.attachment_link.description
Stressed by the pace of modern life? Mindfulness might be the answer. Research shows that when you're not deliberately paying attention to something, your brain goes into default mode causing increased anxiety and poor communication. Mindfulness can help end this unproductive behaviour.

# data[].attributes.attachment_link.readable_text
Unlock hundreds of mood-boosting meditations, relaxing sleep exercises, focus music, and more with our biggest offer of the year.

It's the healthiest, happiest deal you'll find this Black Friday, and it won't last long.

# data[].attributes.attachment_link.title
Meditation and Sleep Made Simple - Headspace

# data[].attributes.attachment_link.description
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

# data[].attributes.attachment_link.title
Mandala Mix Coloring Pages - by Cristin April Frey

# data[].attributes.attachment_link.description
Free online courses from Brown, Columbia, Cornell, Dartmouth, Harvard, Penn, Princeton, and Yale.

# data[].attributes.attachment_link.readable_text
1,718,111,282

Hours of Code Served

A global movement in 180+ countries.

16,524 events registered so far in 2023.

Your class or group can join millions around the world doing the Hour of Code! Registration for the annual Computer Science Education Week celebration begins in October. Though, Hour of Code is available year-round.

Register your Hour of Code

# data[].attributes.attachment_link.description
Use computer science to explore and learn about AI!

# data[].attributes.attachment_link.title
Six ways to practice Grounding with anxiety & intense emotions 

# data[].attributes.attachment_link.readable_text
American Passages: A Literary Survey - Free Online Video - Multiple profs, Annenberg Learner

Chaucer - iTunes Audio - Princeton, John Fleming

Creative Reading - Free Online Audio - William S. Burroughs, Naropa University

Creative Writing: A Master Class - Free iTunes Video - Alison Ersheid

Epics of Rome - Free iTunes Video - Rhiannon Evans, LaTrobe University-Australia

Expansive Poetics - Free Online Audio - Allen Ginsberg, Naropa University

Faeirie and Fantasy - Free Online Video & Audio - Corey Olsen, Washington College

Fiction for Young Adults - Free iTunes Audio - David Beagley, La Trobe University - Austrialia

Genres in Children's Literature - Free iTunes Audio - David Beagley, La Trobe University - Austrialia

History of Children's Literature - Free iTunes Audio - David Beagley, La Trobe University - Australia

History of Poetry - Free Online Audio - Allen Ginsberg, Naropa

How Stories Seduce Us - Free Online Video - Stanley Fish, NYU

Introduction to Modern Japanese Literature and Culture - Free Online Audio - John Wallace, UC Berkeley

Introduction to Poetry - Free iTunes Video - Lanette Cadle, Missouri State

Introduction to Pre-Modern Japanese Literature and Culture - Free Online Audio - John Wallace, UC Berkeley

Latin American History through the Novel - Free Online Video - Lois Zamora, University of Houston

La Préparation du roman, in French (1978-80) - Free Online Audio - Roland Barthes, Collège de France

Literary History of the Beats - Free Online Audio - Naropa University, Allen Ginsberg

Milton - Free Online Video - Free iTunes Audio - Free iTunes Video - Course Materials - John Rogers, Yale

Lord of the Rings I: The Road Goes Ever On - Free iTunes Video & Audio - Corey Olsen, Washington College

Modern & Contemporary American Poetry - Massive Open Online Course (MOOC) - University of Pennsylvania

Oscar Wilde - Free Online Audio - Sos Eltis, Oxford

Post Colonial Literature for Children - Free iTunes Audio - David Beagley, La Trobe University - Austrialia

Rhetoric - Free Online Video - Stanley Fish, Cardozo School of Law

Romanticism - Free iTunes Audio - Timothy Morton, UC Davis

Survey of American Literature II - Free iTunes Video - Clark Closser, Missouri State

The Heroic Quest - Free Online Video - Free iTunes Video - Joseph Hughes, Missouri State

The Lost Road (Tolkien) - Free Online Video - Mythgard Institute

The Silmarillion Seminar - Free Online Video & Audio - Corey Olsen, Washington College

The Tempest - Free Online Audio - Allen Ginsberg, Naropa University

This Craft of Verse: The Charles Eliot Norton Lectures - Free Online Audio - Jorge Luis Borges, Harvard

Tolkien - Free iTunes Audio - Corey Olsen, Washington College

Undergraduate Tolkien Survey - Free Online Video & Audio - Corey Olsen, Washington College

Voices & Visions: The Lives & Works of 13 American Poets - Free Online Video - Annenberg Media

Writing Sources - Free Online Audio - William S. Burroughs, Naropa University

Bookmark our collection of free online courses in Literature. Bookmark our collection of Bookmark our collection of Note: This section includes a lot of Massive Open Online Courses (MOOCs). If you want to enroll in a free version of a MOOC, please select the "Full Course, No Certificate" (edX) or "Audit" (Coursera) option. If you opt to take the course for a certificate/credential, you will be charged. free online courses in Biology. Bookmark our collection of Note: This section includes a lot of Massive Open Online Courses (MOOCs). If you want to enroll in a free version of a MOOC, please select the "Full Course, No Certificate" (edX) or "Audit" (Coursera) option. If you opt to take the course for a certificate/credential, you will be charged. Bookmark our collection of free online courses in Engineering Bookmark our collection of free online courses in Math Bookmark our collection of Bookmark our collection of free online courses in Psychology . free online courses in Physics. Also find free physics textbooks in our Free Textbook collection. . Also find free math textbooks in our Free Textbook collection. . free online course in Computer Science. Also find comp sci textbooks in our Free Textbook collection. free online courses in Political Science.

A History of Philosophy - Free Online Course - Arthur Holmes, Wheaton College

Ancient Philosophy - Free Online Audio - David Ebrey, UC Berkeley

Ancient Philosophy - Free Online Audio - Richard Dien Winfield, University of Georgia

Ancient Philosophy: Plato & His Predecessors - Massive Open Online Course (MOOC) - University of Pennsylvania

Ancient Philosophy: Aristotle and His Successors - Massive Open Online Course (MOOC) - University of Pennsylvania

Argument Diagramming - Free Web Course - Carnegie Mellon

Contemporary Issues in Philosophy of Mind & Cognition - Free Online Video - Multiple Profs, IIT Bombay

Cosmologies of Capitalism - Free Online Video - Alan Macfarlane, Cambridge

Critical Thinking - Free Online Video - Gregory Sadler, Fayetteville State University

Dark Matter of the Mind - Web Video - Daniel Everett, Bentley University

Deleuze: 8 cours de philosophie (in French) - Free Online Audio - Gilles Deleuze, (Université Paris-VII)

Deleuze: Sur Spinoza (in French) - Free Online Audio - Gilles Deleuze, (Université Paris-VIII)

Darwin and the Evolution of Thought - Free iTunes iOS Course - Clarence Mark Phillips, University of New Orleans

Discourse and Truth - Free Online Audio - Michel Foucault, UC Berkeley

Effective Altruism - Massive Open Online Course (MOOC) - Princeton

Epictetus' Enchiridion - Ancient Philosophy & Peace of Mind - Web Site, Gregory Stadler

Epistemology - Free Online Audio - Richard Dien Winfield, University of Georgia

Ethics - Free iTunes Audio- Robert Stufflebeam, University of New Orleans

Ethics - Free iTunes Audio - Ethics - Mark Clarence Phillips, U. of New Orleans

Ethics - Free Online Video - Gregory Sadler, Marist College

Ethics, an Introduction - Free iTunes Audio - Robert Stufflebeam, University of New Orleans

Existentialism - Free iTunes Audio - Mark Clarence Phillips, U. of New Orleans

Evidence and Ideology - Free Online Video - Nancy Cartwright, University of Durham

Fear and Trembling in the 21st Century - Web Video - Clare Carlisle, King's College London

Gödel, Escher, Bach: A Mental Space Odyssey - Free Online Video - Justin Curry & Curran Kelleher, MIT

Great Big Ideas - Free Online Video - Steven Pinker, Larry Summers, Michio Kaku, etc, Floating University

Half Hour Hegel: The Complete Phenomenology of Spirit - Free Online Video - Gregory Sadler

20th Century Philosophy: Martin Heidegger - Free Online Video - Gregory Sadler

Heidegger Meets Van Gogh: Art, Freedom and Technology - Web Video - Simon Glendinning, London School of Economics

History of Ancient Philosophy - Free Online Video - Adam Rosenfeld, University of North Carolina-Greensboro

History of Ancient & Medieval Philosophy - Free iTunes Audio - Chris Surprenant, U. of New Orleans

History of Modern Philosophy - Free iTunes iOS Course - Mark Clarence Philips, U. of New Orleans

History of Modern Philosophy - Free Online Video - John DePoe, Marywood University

History of Modern Philosophy - Free Online Video - Adam Rosenfeld, University of North Carolina-Greensboro

How to Change the World - Massive Open Online Course (MOOC) - Wesleyan University

Introduction to Logic - Free Online Video - Dr. A.V. Ravishankar Sarma, IIT Kanpur

Introduction to Philosophy - Massive Open Online Course (MOOC) - University of Edinburgh

Introduction to Philosophy - Free iTunes iOS Course - Mark Clarence Philips, U. of New Orleans

Introduction to Philosophy - Free iTunes Audio - Robert Stufflebeam, University of New Orleans

Introduction to Philosophy - Free Online Video - Gregory Sadler, Marist College

Introduction to Political Philosophy (Partial) - Free Online Audio - Leo Strauss, U Chicago

Introduction to Theory - Free iTunes Video - Multiple Professors, Wesleyan

Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life - Massive Open Online Course (MOOC) - University of Edinburgh

Knowledge and Rationality - Free Online Video - Corine Besson, University of Sussex

Life, Meaning and Morality - Web video - Christopher Hamilton, King's College, London

Logic and Proofs - Free Web Course - Carnegie Mellon

Marx's Kapital: Volumes 1 and 2 - Free Online Course - David Harvey, CUNY

Medical Ethics - Free iTunes Audio - Frank Schalow, University of New Orleans

Minds, Morality and Agency - Web Video - Mark Rowlands, University of Miami

On Romantic Love - Web Video - Berit Brogaard, University of Miami

Philosophy of Mental Illness - Free Online Audio - Richard Dien Winfield, University of Georgia

Philosophical Problems - Free iTunes Audio - Jack Reynolds - La Trobe University - Australia

Philosophy of Kant - Free iTunes Audio - Frank Schalow, University of New Orleans

Philosophy of Religion - Free Online Video - Matt McCormick, Philosophy, at California State University, Sacramento.

Philosophy of Heidegger - Free iTunes iOS Course - Frank Schalow, U. of New Orleans

Philosophy of Law (Syllabus) - Free iTunes Audio - C. Surprenant, University of New Orleans

Philosophy of Mind - Free Online Audio - Andrew Pessin, Connecticut College

Philosophy of the Natural Sciences - Free iTunes Video - Robert Stufflebeam, U of New Orleans

Philosophy of Religion - Free iTunes iOS Course - Clarence Mark Phillips, U. of New Orleans

Philosophy, Science and Religion: Science and Philosophy - Massive Open Online Course (MOOC) - University of Edinburgh

Plato - Free Online Audio - Richard Dien Winfield, University of Georgia

Practical Reasoning - Free Online Video - Adam Rosenfeld, University of North Carolina-Greensboro

Realism in Perspective - Free Online Video - Michela Massimi

Science and the Modern World - Free Online Video - David Harker, East Tennessee State University

Science vs. Religion - Web Video - Mark Vernon, Journalist/Philosopher

Social and Political Philosophy - Free Online Video - John Sanders, Rochester Institute of Technology

Søren Kierkegaard - Subjectivity, Irony and the Crisis of Modernity - Massive Open Online Course (MOOC) - Jon B. Stewart, University of Copenhagen

Soren Kierkegaard - Free Online Video - Jon B. Stewart, University of Copenhagen

The Art of Living - Free Online Video - Team taught, Stanford

The Black Man in the Cosmos (One lecture) - Free Online Audio - Sun Ra, UC Berkeley

The Great War and Modern Philosophy - Free Online Video - Nicolas de Warren, KU Leuven University

The History of Western Social Theory - Free Online Video -Alan MacFarlane, Cambridge University

The Human Compass - Web Video - Janne Teller

The Meaning of Life - Web Video - Steve Fuller, University of Warwick

The Modern and the Postmodern (Part 1) - Massive Open Online Course (MOOC) - Wesleyan

The Modern and the Postmodern (Part 1) - Massive Open Online Course (MOOC) - Wesleyan

The Origins of Political Science - Free Online Audio - Leo Strauss, U. Chicago

The Philosophy of David Hume - Free iTunes Audio - Norva Lo, La Trobe University, Australia

The Philosophy of Descartes - Free iTunes Audio - Andrew Brennan, La Trobe University, Australia

Think Again I: How to Understand Arguments - Massive Open Online Course (MOOC) - Dr. Walter Sinnott-Armstrong and Ram Neta, Duke

Think Again II: How to Reason Deductively - Massive Open Online Course (MOOC) - Duke

Think Again III: How to Reason Inductively - Massive Open Online Course (MOOC) -Duke

Unveiling Reality - Free Online Video - Bryan Roberts, London School of Economics

Walter Kaufmann Lectures on Nietzsche, Kierkegaard and Sartre - Free Online Audio

What Does It Mean to Be Human? An Introduction to the Humanities - Massive Open Online Course (MOOC) - The University of Newcastle-Australia

Why the World Does Not Exist - Web video - Markus Gabriel, Freiburg Institute of Advanced Study.

For a full lineup of online courses, please visit our complete collection, 1,500 Free Online Courses from Top Universities

An Introduction to Consumer Neuroscience & Neuromarketing - Massive Open Online Course (MOOC) - University of Copenhagen

Advanced Business Strategy - Massive Open Online Course (MOOC) - University of Virginia

Becoming a Changemaker: Introduction to Social Innovation - Massive Open Online Course (MOOC) - University of Cape Town

Branding, Content & Social Media - Free iTunes - Christine O'Malley, Ohio State

Budgeting and Scheduling Projects - Massive Open Online Course (MOOC) - UC Irvine

Building a Data Science Team - Massive Open Online Course (MOOC) - Johns Hopkins

Building Your Leadership Skills - Massive Open Online Course (MOOC) - HEC

Business Fundamentals: Effective Communication - Massive Open Online Course (MOOC) - Open University

Business Intelligence Tools - Free iTunes Video - Tony Pittarese, East Tennessee State

Business Strategy from Wharton: Competitive Advantage - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Business Writing - Massive Open Online Course (MOOC) - UC-Boulder

Corporate Finance - Free iTunes Video - Pascal Quiry, HEC (France)

Cost and Economics in Pricing Strategy - Massive Open Online Course (MOOC) - University of Virginia and Boston Consulting Group

Crisis Management: Proseminar in Public Relations - Free iTunes Video - Samuel Dyer, Missouri State

Customer Analytics - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Design-Led Strategy: Design thinking for business strategy and entrepreneurship - Massive Open Online Course (MOOC) - University of Sydney

Design Thinking for Innovation - Massive Open Online Course (MOOC) - University of Virginia

Design Thinking for the Greater Good: Innovation in the Social Sector - Massive Open Online Course (MOOC) - University of Virginia

Digital Transformation - Massive Open Online Course (MOOC) - University of Virginia

Effective Business Presentations with Powerpoint - Massive Open Online Course (MOOC) - PricewaterhouseCoopers

Entrepreneurship 1: Developing the Opportunity - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Entrepreneurship 2: Launching your Start-Up - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Entrepreneurship 3: Growth Strategies - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Entrepreneurship 4: Financing and Profitability - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Entrepreneurship through the Lens of Venture Capital - Free Online Video - Multiple staff, Stanford

Essentials of Advertising and Marketing - Free iTunes Audio - Vincent Blasko, Arizona State

Excel Skills for Business: Essentials - Massive Open Online Course (MOOC) - Macquarie University

Financial Accounting Fundamentals - Massive Open Online Course (MOOC) - University of Virginia

Financial Planning and Money Management - Free iTunes Video - Frank Paiano, Southwestern Community College

Firm Level Economics: Consumer and Producer Behavior - Massive Open Online Course (MOOC) - University of Illinois

Foundations of Business Strategy - Massive Open Online Course (MOOC) - University of Virginia

Foundations of Everyday Leadership - Massive Open Online Course (MOOC) - University of Illinois

Fundamentals of Project Planning and Management - Massive Open Online Course (MOOC) - University of Pennsylvania

Fundamentals of Project Planning and Management - Massive Open Online Course (MOOC) - University of Virginia

Futures and Options (Agriculture) - Free Online Video - Free iTunes Video - Colin Carter, UC Davis

Global Risk Regulation - Free iTunes Video - Alberto Alemmano, HEC

Grow to Greatness: Smart Growth for Private Businesses, Part I - Massive Open Online Course (MOOC) - University of Virginia

Grow to Greatness: Smart Growth for Private Businesses, Part II - Massive Open Online Course (MOOC) - University of Virginia

How to Develop Breakthrough Products and Services - Free iTunes Video - Eric Von Hippel, MIT

How to Launch a Successful Startup Company - Free Online Video + Course Info - Bill Aulet, MIT

How to Start a Start Up - Free Online Course - YCombinator/Stanford

How to Succeed at: Interviews - Massive Open Online Course (MOOC) - Sheffield University

How to Write a Resume - Massive Open Online Course (MOOC) - State University of New York

Improving Communication Skills - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Influencing People - Massive Open Online Course (MOOC) - University of Michigan

Initiating and Planning Projects - Massive Open Online Course (MOOC) - UC Irvine

Inspiring Leadership through Emotional Intelligence - Massive Open Online Course (MOOC) - HEC

Introduction to Marketing - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

International Taxation - Free iTunes Video - Jeffrey Kadet, University of Washington

International Taxation II - Free iTunes Video - Jeffrey Kadet, University of Washington

Introduction to Business Administration - Free iTunes Video - Ross Gittell, U. of New Hampshire

Introduction to Data Analysis Using Excel - Massive Open Online Course (MOOC) - Rice University

Introduction to Data Analytics for Business - Massive Open Online Course (MOOC) - UC Boulder

Introduction to Financial Accounting - Massive Open Online Course (MOOC) - University of Pennsylvania-Wharton

Leadership in 21st Century Organizations - Massive Open Online Course (MOOC) - University of Copenhagen

Managing Project Risks and Changes - Massive Open Online Course (MOOC) - UC Irvine

Marketing Analytics - Massive Open Online Course (MOOC) - University of Virginia

Marketing in a Digital World - Massive Open Online Course (MOOC) - University of Illinois

More Introduction to Financial Accounting - Massive Open Online Course (MOOC) - University of Pennsylvania-Wharton

Introduction to Managerial Economics - Massive Open Online Course (MOOC) - IIMB

Introduction to Negotiation: A Strategic Playbook for Becoming a Principled and Persuasive Negotiator - Massive Open Online Course (MOOC) - Yale University

Leadership Through Social Influence - Massive Open Online Course (MOOC) - Northwestern University

Legal Tech & Startups - Massive Open Online Course (MOOC) - IE Law School

Managing Social and Human Capital - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Marketing in a Digital World - Massive Open Online Course (MOOC) - University of Illinois

Organizational Behavior: How to Manage People - Massive Open Online Course (MOOC) - IESE Business School

People Analytics - Massive Open Online Course (MOOC) - University of Pennsylvania

Poker Theory and Analytics - Free Online Course - Kevin Desmond, MIT

Principles of Management - Free iTunes Audio - Nicholas Beutell, Iona College

Principles of Managerial Accounting - Free iTunes Audio - Anthony Catanach & Noah Barskey, Villanova

Private Equity and Venture Capital - Massive Open Online Course (MOOC) - Bocconi University

Project Management: The Basics for Success - Massive Open Online Course (MOOC) - UC Irvine

Real Estate Finance I - Free iTunes Video - Joshua Kahr, Columbia University

Real Estate Finance III - Free iTunes Video - Joshua Kahr, Columbia University

Startups - Lecture Notes - Peter Thiel, Stanford

Successful Negotiation: Essential Strategies and Skills - Massive Open Online Course (MOOC) - University of Michigan

Taxation of Trans-Pacific Transactions - Free iTunes Video - Jeffrey Kadet, University of Washington

The Fundamentals of Revenue Management: The Cornerstone of Revenue Strategy - Massive Open Online Course (MOOC) - ESSEC Business School

The Iterative Innovation Process - Massive Open Online Course (MOOC) - MIT

The New Entrepreneurs - iTunes - Open University

The Strategy of Content Marketing - Massive Open Online Course (MOOC) - UC Davis

Viral Marketing and How to Craft Contagious Content - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Women in Leadership: Inspiring Positive Change - Massive Open Online Course (MOOC) - Case Western Reserve

Writing for Strategic Communication - Free iTunes Audio - Karen Morath, La Trobe University

Artificial Intelligence - Machine Learning - Free Online Video - Free iTunes Video - Free Course in Multiple formats - Andrew Ng, Stanford

C Programming: Getting Started - Massive Open Online Course (MOOC) - Dartmouth

Coding Together: Apps for iPhone and iPad (2013) - Free iTunes Video - Paul Hegarty, Stanford

Computational Discrete Mathematics - Free Web Course - Carnegie Mellon

Computer Graphics - Free iTunes Video - Kenneth Joy, UC Davis

Computer Science: Foundations of Computer & Information Security - Free iTunes Video - Matt Bishop, UC Davis

Computer Systems - Free iTunes Video - Stan Warford, Pepperdine

Convolutional Neural Networks - Massive Open Online Course (MOOC) - Andrew Ng

Cryptocurrency and Blockchain: An Introduction to Digital Currencies - Massive Open Online Course (MOOC) - University of Pennsylvania/Wharton

Cybersecurity and Its Ten Domains - Massive Open Online Course (MOOC) - Georgia Tech

Cybersecurity Fundamentals - Massive Open Online Course (MOOC) - RIT

Cybersecurity Risk Management - Massive Open Online Course (MOOC) - University of Washington

Data Science (What is Data Science?) - Massive Open Online Course (MOOC) - IBM

Data Structures - Free Online Video - Jonathan Shewchuk, UC Berkeley

Data Structures - Free Online Video - Paul Hilfinger, UC Berkeley

Data Structures - Free iTunes Video - Stan Warford, Pepperdine

Deep Learning Explained - Massive Open Online Course (MOOC) - Microsoft

Deep Learning - Free Online Video - Vincent Vanhoucke, Google

Deep Learning - Free Online Video - Nando de Freitas, Oxford

Design and Analysis of Algorithms - Free iTunes Video - Charles Martel, UC Davis

Developing iOS 9 Apps with Swift - Free iTunes Video - Paul Hegarty, Stanford

Developing iOS 10 Apps with Swift - Free iTunes Video - Paul Hegarty, Stanford

Discrete Structures - Free iTunes Video - Sergio Dibiasi, Rutgers

Discrete Structures - Free iTunes Video - Stan Warford, Pepperdine

Essential Math for Machine Learning: Python Edition - Massive Open Online Course (MOOC) - Microsoft

Google Cloud Platform Fundamentals: Core Infrastructure - Massive Open Online Course (MOOC) - Google

Great Insights in Computing - Free iTunes Audio & Video - Rutgers

Learn to Program in Java - Massive Open Online Course (MOOC) - Microsoft

Improving Deep Neural Networks: Hyperparameter tuning, Regularization and Optimization - Massive Open Online Course (MOOC) - Andrew Ng

Innovative Computing - Free Online Video - Multiple Profs, Harvard

Internet of Things: Communication Technologies - Massive Open Online Course (MOOC) - UC-San Diego

Introduction to Artificial Intelligence (AI) - Massive Open Online Course (MOOC) - Microsoft

Introduction to AI Robotics - Free iTunes Video - Robin Murphy, Texas A & M

Introduction to Computer Science and Programming in Python - Free Online Video - Eric Grimson, John Guttag, and Ana Bell, MIT

Introduction to Computational Thinking and Data Science - Free Online Video - Eric Grimson, John Guttag, and Ana Bell, MIT

Introduction to Computer Science and Programming (Using Python) - Free Online Course - John Guttag, MIT

Introduction to Computer Science: Programming Abstractions - Free Online Video - Free iTunes Video - Free Course in Multiple formats - Julie Zelenski, Stanford

Introduction to Computing for Non-Majors - Free iTunes Video - JT Chirco, Rutgers

Introduction to Computing - Free iTunes Video - JT Chirco, Rutgers

Introduction to Cybersecurity - Massive Open Online Course (MOOC) - Open University

Introduction to Cybersecurity - Massive Open Online Course (MOOC) - University of Washington

Introduction to Cybersecurity Tools & Cyber Attacks - Massive Open Online Course (MOOC) - IBM

Introduction to Embedded Systems - Free Online Video - UNC Charlotte, James Conrad

Introduction to Formal Systems & Computation - Free iTunes Video - Multiple profs, Harvard

Introduction to Information Studies - Free iTunes Audio - Robert Frost, University of Michigan

Introduction to iPhone Application Development - Free iTunes Video - Kenneth Joy, UC Davis

Introduction to Linux - Free Online Video - The Linux Foundation

An Introduction to Practical Deep Learning - Massive Open Online Course (MOOC) - Intel

Introduction to Python: Absolute Beginner - Massive Open Online Course (MOOC) - Microsoft

Introduction to Python: Fundamentals - Massive Open Online Course (MOOC) - Microsoft

Introduction to TensorFlow for Artificial Intelligence, Machine Learning, and Deep Learning - Massive Open Online Course (MOOC) - Laurence Moroney, Google

Improving Deep Neural Networks: Hyperparameter tuning, Regularization and Optimization - Massive Open Online Course (MOOC) - Andrew Ng

IT Security: Defense against the digital dark arts - Massive Open Online Course (MOOC) - Google

Linux Implementation/Administration Practicum - Free iTunes Video - Tulio Llosa, U of Illinois, Springfield

Learning from Data: A Machine Learning Course - Free Online Video - Yaser Abu-Mostafa, Caltech

Local Area Network - Free iTunes Audio - Eugene Stafford, Iona College

Logic & Proofs - Free Web Course - Carnegie Mellon

Machine Learning - Massive Open Online Course (MOOC) - Andrew Ng, Stanford

Machine Learning - Free Online Video - Nando de Freitas, Oxfordf

Machine Learning Crash Course - Free Online Video - Google

Machine Learning with Python: A Practical Introduction - Massive Open Online Course (MOOC) - IBM

Machine Structures - Free Online Video - Michael Franklin, Daniel Garcia, UC Berkeley

Massively Parallel Computing - Free iTunes Video - Harvard

Media Programming - Free Web Course - Carnegie Mellon

Network Security - Free iTunes Audio - Eugene Stafford, Iona

Neural Networks and Deep Learning - Massive Open Online Course (MOOC) - Andrew Ng, Stanford

Neural Networks for Machine Learning - Free Online Video - Geoffrey Hinton, University of Toronto

Principles of Computing - Free Web Course - Carnegie Mellon

Programming for Everybody (Getting Started with Python) - Massive Open Online Course (MOOC) - University of Michigan

Programming Languages, Part A - Massive Open Online Course (MOOC) - University of Washington

Programming Languages, Part B - Massive Open Online Course (MOOC) - University of Washington

Programming for Designers - Free Online Video - UNSW

Python - Free Online Course - Nick Parlante, Google

Python - Free Online Course - John Guttag, MIT

Python for Data Science and AI - Massive Open Online Course (MOOC) - IBM

Quantum Computing for the Determined - Free Online Video - Michael Nielsen, The University of Queensland

Responsible Computing - Free Web Course - Carnegie Mellon

Search Engines: Technology, Society and Business - Free Online Video - Marti Hearst, UC Berkeley

Signal Processing on Databases - Free iTunes Video - Jeremy Kepner, MIT

Software as a Service - Free Online Video - Armando Fox and David Patterson, UC Berkeley

Software Engineering: Introduction - Massive Open Online Course (MOOC) - University of British Columbia

TCP/IP - Free iTunes Audio - Eugene Stafford, Iona College

Technical Support Fundamentals - Massive Open Online Course (MOOC) - Google

The Beauty and Joy of Computing - Free Online Video - Dan Garcia, UC Berkeley

The Bits and Bytes of Computer Networking - Massive Open Online Course (MOOC) - Google

The Future of the Internet - Free iTunes Audio - Ramesh Johari, Stanford

The Structure and Interpretation of Computer Programs - Free Online Video - Hal Abelson and Gerald Sussman, MIT

Using Python to Access Web Data - Massive Open Online Course (MOOC) - Charles Severance, University of Michigan

Virtual Reality - Free Online Video + Course Materials - Steven LaValle, IIT, Madras

Wide Area Networks - Free iTunes Audio - Eugene Stafford, Iona College

Wireless Networking - Free iTunes Audio - Eugene Stafford, Iona College

A First Course in Linear Algebra - Free Online Video - N J Wildberger, UNSW

Abstract Algebra - Free Course in Multiple Formats - Benedict Gross - Harvard

Algebraic Topology: A Beginner's Course - Free Online Video - NJ Wildberger, University of New South Wales

Analytic Geometry and Calculus - Free Online Video - Thomas Scanlon, UC Berkeley

Applied Linear Algebra - Free Course Materials - University of Waterloo

Brief Calculus - Free iTunes Video - Omayra Ortega, Arizona State

Calculus One - Free iTunes iOS Course - Jim Fowler, Ohio State

Calculus Part 1 - Free Online Video - UC Irvine

Calculus Part 2 - Free Online Video - UC Irvine

Causal & Statistical Reasoning - Free Web Course - Carnegie Mellon

College Algebra - Free iTunes Video - Oiyin Pauline Chow, HACC

Data Science Math Skills - Massive Open Online Course (MOOC) - Duke University

Differential & Integral Calculus - Free Online Video - Steve Butler, UCLA

Empirical Research Methods - Free Web Course - Carnegie Mellon

Engineering Statistics - Free Web Course - Carnegie Mellon

Geometric Folding Algorithms:Linkages, Origami, Polyhedra - Free Online Video & Course Info - Erik Demaine, MIT

History of Mathematics - Free Online Video - N J Wildberger, UNSW

Hyperbolic Geometry - Free Online Video - N J Wildberger, UNSW

Introduction to Probability and Statistics - Free Online Video - Deborah Nolan, UC Berkeley

Introductory Probability and Statistics for Business - Free Online Video - Philip Stark, UC Berkeley

Introduction to Logic - Massive Open Online Course (MOOC) - Stanford University

Introduction to Mathematical Thinking - Massive Open Online Course (MOOC) - Stanford University

Linear Algebra 1 - Free Course Materials - University of Waterloo

Logic & Proofs - Free Web Course - Carnegie Mellon

Math for Economists - Free Online Video - Jason Kronewetter, UC Irvine

Math of Finance - Free Online Video - Donald Saari, UC Irvine

Mathematics Illuminated - Free Online Video & Course Materials - Dan Rockmore, Dartmouth College

Probability and Statistics - Free Web Course - Carnegie Mellon

Rational Trigonometry - Free Online Video - N J Wildberger, UNSW

Real Analysis - Free Online Video - Francis Su, Harvey Mudd

Sets, Counting, and Probability - Free Course in Multiple Formats - Paul Bamberg, Harvard

Social Statistics - Free iTunes iOS Course - University of Oklahoma

Statistical Reasoning - Free Web Course - Carnegie Mellon

Statistics - Free Web Course - Carnegie Mellon

Statistics for the Social Sciences - Free iTunes Video - Brad Fulton, Duke

STEM Readiness - Free Web Course - Carnegie Mellon

The Infinite Quest - Web Video - Peter Cameron, Queen Mary University of London

Topics in Mathematics with Applications in Finance - Free Online Video & Course Materials - Multiple Staff, MIT

Trigonometry - Free iTunes Video - Jason Rosenberry, HACC

Vector Calculus - Free Online Video - Dr. Chris Tisdell, UNSW Sydney

A Brief Guide to Everything - Web Video - John Ellis, King's College London, CBE

A Descriptive Introduction to Physics - Free Online Video - Steven W. Stahler, UC Berkeley

Advanced Quantum Mechanics - Free Online Video - Leonard Susskind, Stanford

Electromagnetism and Optics - Free iTunes Video - Michael Thorpe, Arizona State

Harmony and Balance - Free Online Video - Frank Wilczek, MIT

History and Mysteries of the Universe - Free Online Video + Course Info - Max Tegmark, MIT

Inflationary Theory - Free Online Video - Alan Guth, MIT/World Science U

Introduction to Astrophysics - Free Online Audio - Joshua Bloom, UC Berkeley

Introduction to Cosmology and Particle Physics - Free Online Video - Sean Carroll, Caltech

Introduction to Cosmology - Free iTunes Audio - James Bullock, UC Irvine

Introduction to General Astronomy - Free Online Audio - Joshua Bloom, UC Berkeley

Introduction to Nuclear Engineering and Ionizing Radiation - Free Online Video - Michael Short

Introduction to Physics - Free Web Course - Carnegie Mellon

Loop Quantum Gravity - Free Online Video - Carlo Rovelli, World Science U/Aix-Marseille University

Modern Theoretical Physics: Statistical Mechanics (2009) - Free iTunes Video - Leonard Susskind, Stanford

New Adventures in Spacetime - Web Video - Eleanor Knox, King's College London

Physics: What We Still Don't Know - Web Video - David Tong, Cambridge

Principles of Physics - Free iTunes Audio - David Hoxley, La Trobe

Quantum Electrodynamics - Free Online Video - Richard Feynman, Presented at University of Auckland

Quantum Field Theory - Free Online Video - David Tong, Cambridge

Quantum Physics 2- Free Online Video - Barton Zweibach, MIT

Physics for Future Presidents - Free Online Video - Richard Muller, UC Berkeley

Physics for Scientists and Engineers - Free Online Audio - Achilles Speliotopoulos, UC Berkeley

Physics for the 21st Century - Free Online Video & Course Materials - Matthew H. Schneps - Harvard/Smithsonian

Science and Cooking: From Haute Cuisine to the Science of Soft Matter - Free Online Video - Team taught, Harvard

Soft X-Rays and Extreme Ultraviolet Radiation - Free Online Video - David Attwood, UC Berkeley

Stephen Hawking Lectures on Black Holes - Free Online Video - Stephen Hawking, Cambridge

String Theory, Black Holes, and the Laws of Nature (Video) - Free Online Video - Andrew Strominger, Harvard

The Accelerating Universe - Free Online Video - Adam Riess, Johns Hopkins/World Science U

The World in Eleven Dimensions - Free Online Video - Michael Duff, Imperial College London

Wave Physics - Free Online Video - F. Romanelli (University of Trieste)

Why the World Exists - Free Online Video - John Ellis, Kings College London

This page has been referenced in The Chronicle of Higher Education, The New York Times, the AARP Bulletin, US News and World Report, and beyond.

# data[].attributes.attachment_link.title
1,500 Free Online Courses from Top Universities

# data[].attributes.attachment_link.description
American Passages: A Literary Survey - Free Online Video - Multiple profs, Annenberg Learner Chaucer - iTunes Audio - Princeton, John Fleming Creative Reading - Free Online Audio - William S.

# data[].attributes.attachment_link.readable_text
Nikon's mission has always been to empower creators. In these uncertain times, we can do that by helping creators stay inspired, engaged and growing. That's why we're providing all of our courses free for the entire month of April. Let's come out of this even better.

# data[].attributes.attachment_link.title
Nikon School Online - Free online courses for April

# data[].attributes.attachment_link.description
Nikon's mission has always been to empower creators. In these uncertain times, we can do that by helping creators stay inspired, engaged and growing. That's why we're providing all of our courses free for the entire month of April. Let's come out of this even better.

# data[].attributes.attachment_link.readable_text
iPhone Screenshots

Atlas has two parts, Atlas Social and Atlas Self.

Atlas Social is private social network built for you and your closest friends. We wanted to create a fun and engaging space to help you meaningfully connect with the people in your life who you really care about. Share meaningful posts, photos, and videos with your closest friends without having to worry about maintaining social clout, a personal brand, or getting left on delivered. Atlas Social is meant for you and your friends to be real with each other.

Atlas Self is focused on helping you live each day with passion and purpose. We provide you with different podcasts that help you manage the day to stressors of work, school, relationships, and sleep. We offer strategies from mindfulness based stress reduction, cognitive behavioral therapy, and positive psychology so that you can build habits of wellness and take care of your mental and emotional well-being.

Version 6.31

We've fixed some friend-adding bugs

A Breath of Fresh Air

Atlas has been a breath of fresh air in a seemingly endless world of stressors. With a quick tap I can easily access stress relief, guides to fall asleep, thoughts on tough relationship questions, and help managing the symptoms of a world filled with mounting pressure. I've used the journal every day to help me process the world around me, and with a quick swipe I can even reach out to others and express my joys, my highs and lows, my photos, and react and respond to show my friends that I'm there for them too. Atlas has helped me in my daily life, my personal life, and even my social life while still remaining uniquely personal to each person. I feel like I have a friend in my pocket that is safe, private, and readily available when I am in need, at any time of day or any time at night. I would recommend that anybody who has ever wanted or needed a safe and comfortable place to express, unwind, relax, or process use this app as a means to find peace and clarity in the voices of Atlas.

incredible app!

Atlas Inc. is a perfect way to grow as a whole. It allows others and yourself to think of taboo questions-- questions that aren't usually asked; deep questions. The questions let us get to know more about ourselves and it lets us explore things we never thought we would get to explore. The app is really simple to use and also really aesthetically pleasing to look at haha! I love how simple and creative the design is and I hope young adults all across the country get to use this app and thrive along with it!

It doesn't work

I got an email from my school about this app and decided to download it. First try, got it, made an account, no problem. But the wellness section wouldn't load, and every time I tried to go to the "social" section it would crash and close the app. So I figured it was just a one time glitch, and I deleted the app and downloaded it again, thinking that would fix it. Second time, I downloaded it, signed in, and the same thing happened. Third time. Third time's the charm, right? No. I didn't get the same glitch as before, I'm just stuck on a white loading screen every time I open the app. Am I doing something wrong? Is there something I can do to fix this? If any of the people in charge of this app see this, I would gladly accept some help right now.

The developer, AtlasMH, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Information

Seller

Atlas Mental Health Inc.

Compatibility

Requires iOS 12.2 or later. Compatible with iPhone, iPad, and iPod touch.

Family Sharing

With Family Sharing set up, up to six family members can use this app.

# data[].attributes.attachment_link.description
‎Atlas has two parts, Atlas Social and Atlas Self. Atlas Social is private social network built for you and your closest friends. We wanted to create a fun and engaging space to help you meaningfully connect with the people in your life who you really care about. Share meaningful posts, photos, and...

# data[].attributes.attachment_link.title
10 University Art Classes You Can Take for Free Online

# data[].attributes.attachment_link.description
Learn a new creative skill or delve into art history and graphic design through online courses offered by Harvard, Yale, CalArts, and more.

# data[].attributes.attachment_link.readable_text
Dive in without getting wet! Your National Marine Sanctuary System protects a network of underwater parks encompassing more than 600,000 square miles of marine and Great Lakes waters, and now you can visit these amazing places in the blink of an eye. From the thriving kelp forests of Channel Islands to the treasured coral reefs of the Florida Keys, few places on the planet can compete with the wonders of the National Marine Sanctuary System. Come along as we experience these underwater treasures through virtual reality.

# data[].attributes.attachment_link.keywords[]
national oceanic and atmospheric administration

# data[].attributes.attachment_link.title
Sanctuaries Live | Office of National Mairne Sanctuaries

# data[].attributes.attachment_link.description
Though our planet is mostly ocean, we still know little about what lies far beneath the surface. Approximately 95 percent of the ocean remains unexplored, much of it in the deep sea. Even your national marine sanctuaries contain areas that have still not been seen by humans.

# data[].attributes.attachment_link.title
An Experiment in Gratitude | The Science of Happiness

# data[].attributes.attachment_link.description
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

# data[].attributes.attachment_link.readable_text
Create photographs you will be proud to share.. Build a solid foundation in digital photography, growing in knowledge from camera to composition!

Skills you will gain

Social Media Photography Copywriting Writing Confidence History Creativity Art Project

About this Specialization

Whether your camera is a Smartphone or DSLR, a Compact or Mirrorless model, you will learn to gain control of exposure and understand fundamentals of composition, while exploring documentary and creative concepts to make the kinds of photographs you have always wanted. This Specialization covers a broad range of fundamental principles in photography, from camera control to principles of composition and creativity, providing you with a foundation for growth in making photographs you'll be proud to share. In the Capstone you will develop a final project of photographs related to your individual needs, whether practical or purely expressive, and share ongoing feedback with fellow learners. In addition to the awarding of a Certificate of Specialization from Michigan State University, each Learner who subscribes to and completes the entire Specialization, including Capstone, will receive substantial discounts on equipment, accessories, and membership benefits through Industry Partners from among the premier manufacturers of photography equipment: Fracture, Gary Fong, Gyst, Lensbaby, LensPen, Lume Cube, Photo District News, PhotoVideoEdu.com, Pixsy, and Think Tank.

Started a new career after completing this specialization.

Got a pay increase or promotion.

Set and maintain flexible deadlines.

No prior experience required.

Approx. 6 months to complete

Subtitles: English, Spanish, Russian, French, Portuguese (Brazilian)

Started a new career after completing this specialization.

Got a pay increase or promotion.

Set and maintain flexible deadlines.

No prior experience required.

Approx. 6 months to complete

Subtitles: English, Spanish, Russian, French, Portuguese (Brazilian)

There are 5 Courses in this Specialization

Offered by

Michigan State University

Michigan State University has been advancing the common good with uncommon will for more than 150 years.

One of the top research universities in the world, MSU pushes the boundaries of discovery and forges enduring partnerships to solve the most pressing global challenges while providing life-changing opportunities to a diverse and inclusive academic community through more than 200 programs of study in 17 degree-granting colleges.

# data[].attributes.attachment_link.title
Photography Basics and Beyond: From Smartphone to DSLR

# data[].attributes.attachment_link.description
Offered by Michigan State University. Whether your camera is a Smartphone or DSLR, a Compact or Mirrorless model, you will learn to gain control of exposure and understand fundamentals of composition, while exploring documentary and creative concepts to make the kinds of photographs you have always wanted.

# data[].attributes.attachment_link.title
A trip down memory lane with Harry Potter At Home | Wizarding World

# data[].attributes.attachment_link.description
This year, we brought Hogwarts to you with a very special campaign called Harry Potter At Home. As the year comes to a close, we take a look back at some of our favourite moments.

# data[].attributes.attachment_link.description
Welcome to Rainy Mood, the internet’s most popular rain sounds. Millions of people use Rainy Mood while sleeping, studying, and relaxing. Enjoy the free web version, or try the iOS/Android app with additional features.

# data[].attributes.attachment_link.title
7 HOUR 4K DRONE FILM: "Earth from Above" + Music by Nature Relaxation™ (Ambient AppleTV Style)

# data[].attributes.attachment_link.readable_text
Welcome to our drawing and painting area for kids and the young at heart.
Here you can find coloring sheets, drawing tutorials and much more to keep you entertained.
All you will need is some paper, pens and pencils, a printer and scissors - oh and your own creativity.
Share with us your creative results: #stabilo

Inspiring drawing exercises

When kids draw they train some very important skills they will need to learn to write. With the following videos, we will give you some inspiration how they can have fun while they train their fingers and hand-motoric and experience writing pressure and rhythm.

Are you looking for creative and fun STABILO content for yourself? Then follow this link to our "create area". This content is specially for people who love to express themselves with colors. You will find drawing and lettering content, coloring sheets, drawing tutorials, lettering tutorials, templates for decorations and slogans and also our STABILO Hand and Brush lettering Guide are there waiting for you.

To the Create Page

Favorite products

# data[].attributes.attachment_link.description
Welcome to our drawing and painting area for kids and the young at heart. Here you can find coloring sheets, drawing tutorials and much more to keep you entertained. All you will need is some paper, pens and pencils, a printer and scissors - oh and your own creativity.

# data[].attributes.attachment_link.title
Check Out These Free Online Drawing Classes

# data[].attributes.attachment_link.description
Anyone can learn how to draw by taking a free online drawing class that offers helpful instruction for beginner artists of every age.

# data[].attributes.attachment_link.keywords[]
"some good news" sgn somegoodnews "john krasinski"

# data[].attributes.attachment_link.description
We would love to hear Some Good News and share it with the world. Hosted by @JohnKrasinski #SomeGoodNews

# data[].attributes.attachment_link.title
Positive Thoughts and Affirmations 2.PNG

# data[].attributes.attachment_link.description
You can search by course title. You can also search for OpenLearn courses associated with an Open University course by searching for the course code.

# data[].attributes.attachment_link.title
Online Jigsaw Puzzles | Free Daily Jigsaw Puzzles

# data[].attributes.attachment_link.description
Free daily jigsaw puzzles online. Play jigsaws puzzles online in full screen. Choose the level of difficulty by changing the number of pieces.

# data[].attributes.attachment_link.description
Character Lab is a nonprofit organization that advances scientific insights to help kids thrive. We provide actionable advice for parents and educators.

# data[].attributes.attachment_link.readable_text
Need a little fun and games? We're so glad you stopped by. Play whatever games you like, then come back soon and see what's new!

Play more games at

Tired of online games? Did you know that Mensa annually recognizes five new-to-the-market games with our Mensa Select® seal? Games receiving this distinction include SET™, Scattergories™, Trivial Pursuit™ and Taboo™. Find out more about these and other Mensa Select® winners on our Mind Games website.

# data[].attributes.attachment_link.description
With in-person games rooms happening at gatherings and meetings around the country, is it any wonder that we have a virtual games room on our website? Our members love to be challenged and to learn, and yes, some even need a bit of a distraction from work.

# data[].attributes.attachment_link.description
Groove Pizza is a playful tool for creating grooves using math concepts like shapes, angles, and patterns. Start working with one of the special pizza presets and add/remove toppings to adjust the groove, or click on the Shape Pizza tab and drag various shapes onto the big circle to play and explore math-inspired grooves.

# data[].attributes.attachment_link.readable_text
Generate a Poster

All you need is some imagination. Type it in below and press Generate to instantly generate your poster

Content Type

Content on each line will be put under each graphic in order. Minimum of 13 rows required

You need at least 13 more lines to be able to generate this poster.

By pressing "Generate" you agree to our Privacy Policy.

# data[].attributes.attachment_link.description
Create hand-washing infographics with your favourite lyrics

# data[].attributes.attachment_link.readable_text
Learning Intention

Students learn to focus on something intently to help them stay in the present moment and turn off their internal dialogue.

Key Outcomes

By the end of the lesson, students will be able to:

focus their mind by turning off their internal dialogue.

ACTIVITY 01

Instructions 5 min

Ask students to access the How are you going? survey and complete it independently. Remind students that the survey is anonymous, but that support options are available to them if they're not feeling well.

After completing the survey, invite students to discuss the following questions with a partner:

How valuable do you think this tool is in helping young people to assess how they are feeling?

Discuss three sources of help you can access if you're not feeling great.

Explore other practical ways you can regularly check in on and manage your emotions.

Self-awareness makes it possible for students to assess how they're going on a day-to-day basis and to determine whether they need help or support. They can then decide how to seek help - such as through friends, family, professionals, other trusted people, or online through ReachOut.com.

# data[].attributes.attachment_link.description
Students learn to focus on something intently to help them stay in the present moment and turn off their internal dialogue. focus their mind by turning off their internal dialogue. ACTIVITY 01 Ask students to access the How are you going? survey and complete it independently.

# data[].attributes.attachment_link.description
Explore all Collections on Google Arts & Culture.

# data[].attributes.attachment_link.title
COSMIC RELAXATION: 8 HOURS of 4K Deep Space NASA Footage + Chillout Music for Studying, Working, Etc

# data[].attributes.attachment_link.provider_name
skribbl - Free Multiplayer Drawing & Guessing Game

# data[].attributes.attachment_link.title
skribbl - Free Multiplayer Drawing & Guessing Game

# data[].attributes.attachment_link.description
skribbl io is a free multiplayer drawing and guessing game. Draw and guess words with your friends and people all around the world! Score the most points and be the winner!

# data[].attributes.attachment_link.description
Join Harry Potter and journey into the wizarding world with our new site! Discover puzzles, quizzes, crafts and more to guide you through the very first book.

# data[].attributes.attachment_link.readable_text
Get the computer science education your child deserves. Gain deep practical skills and robust technical knowledge in a fun & engaging classroom experience.

Get the computer science education your child deserves. Gain deep practical skills and robust technical knowledge in a fun & engaging classroom experience.

Take Our Classes Online

Starting 27 March, all SG Code Campus lessons will be conducted online, in compliance with the latest social distancing measures.

We have been working hard on this front, and have already had some students take our classes from home. You can thus be assured that your child will still be able to receive their quality coding education from home!

Find out how!

Our Students

At SG Code Campus, our students don't just win awards - they solve tomorrow's problems today. Armed with seriously good coding skills and deep technical knowledge, they win nation-wide and international hackathons, emerge champions at the National Olympiad for Informatics (NOI), and get perfect scores in their IB computer science examinations. They do this all while building community and real solutions to problems they care about .If you're looking for coding enrichment classes, computer science tuition, NOI training, or just to make random, cool stuff just because you can, then do join us! We're the Best Coding School in Singapore and home of the largest youth developer community.
We're here to guide and inspire every step of the way.

Our Instructors

Coding isn't always easy, but you can count on us to get you through. With Singapore's largest, highly qualified full-time team of coding instructors delivering some of the most effective and engaging computer programming courses for kids and teens, our students just can't get enough! With backgrounds in tech, education, math, engineering and finance, coupled with extensive industry experience, your kids could not be in better hands.
Through our programming courses, our instructors will help your kids and teens develop a strong conceptual foundation, while exposing them to some of the deepest, most cutting edge technologies in the field to inspire their own budding interests in this domain. Not only will they gain programming skills, but also critical thinking and design thinking skills in our coding school. Your child deserves to learn from the best. Get to know us and see for yourself why we're better than the rest.

Meet Our Team

Our Curriculum
Explore our Roadmaps

Highlights

Join THE community-focused coding school for kids and teens. Connecting students to educators, start-ups and the wider Singaporean tech community - everyday! With so much going on beyond just our programming courses, this is our chance to look back and celebrate our favourite moments.

As Featured On

Partners & Clients

# data[].attributes.attachment_link.title
Leading Coding School for Kids & Teens in Singapore | Programming Courses Singapore

# data[].attributes.attachment_link.description
Get the computer science education your child deserves. Gain deep practical skills and robust technical knowledge in a fun & engaging classroom experience. Get the computer science education your child deserves. Gain deep practical skills and robust technical knowledge in a fun & engaging classroom experience.

# data[].attributes.attachment_link.readable_text
Volunteers play an important role in community building and uplifting the well-being of Singaporeans and all who live here.

You are welcome to connect with agencies or schemes aligned to your interests, or browse through all the opportunities below

# data[].attributes.attachment_link.description
Volunteers play an important role in community building and uplifting the well-being of Singaporeans and all who live here. You are welcome to connect with agencies or schemes aligned to your interests, or browse through all the opportunities below

# data[].attributes.attachment_link.readable_text
Singapore HeritageFest (SHF) 2021 adopts a thematic approach this year and invites you to explore, embrace, and experience stories of our food culture and healthcare practices, and keep our shared heritage alive.

Look forward to fun workshops, food trails, guided tours, museum visits, interactive digital content, and special programmes. Enjoyed our programmes? Tell us what you think about the festival through a simple survey and get a $5 Grab Food Voucher.

# data[].attributes.attachment_link.title
Singapore Heritage Festival: Singapore HeritageFest (SHF) 2021

# data[].attributes.attachment_link.description
Singapore HeritageFest (SHF) 2021 adopts a thematic approach this year and invites you to explore, embrace, and experience stories of our food culture and healthcare practices, and keep our shared heritage alive. Look forward to fun workshops, food trails, guided tours, museum visits, interactive digital content, and special programmes.

# data[].attributes.attachment_link.provider_name
Explore The Hidden Worlds of our National Parks

# data[].attributes.attachment_link.title
Explore The Hidden Worlds of our National Parks

# data[].attributes.attachment_link.description
Follow rangers on a journey to places most people never go in stunning 360° video.

# data[].attributes.attachment_link.provider_name
Luxury African Safaris,South America & South Asia Tours|andBeyond

# data[].attributes.attachment_link.readable_text
How to ask questions on WILDwatch Live

Adult questions:
Morning and afternoon drives

WILDchild (children's) questions:
* Afternoon kiddies drive (first 45min of afternoon safaris): Email kidsquestions@wildearth.tv

NOTE: We've been loving the incredible response to our WILDwatch Live safaris. Because of the increasing popularity of the drives, we are receiving a high volume of questions, and the guides are doing their utmost best to answer as many questions as they can. We ask that you please be patient with us and apologise if we somehow miss your query. Thank you again for your phenomenal support!

How it works

Viewers will be able to join up to two live safaris a day, each of which will last approximately three hours. These will be streamed in real-time from two renowned South African game reserves, &Beyond Ngala Private Game Reserve and Djuma Private Game Reserve. Authentic and non-scripted, the game drives will follow the sights and sounds of the African wilderness as they unfold. Hosted by expert &Beyond and WildEarth field guides, the drives will be streamed over a variety of social media platforms each day during the month of April.

Working via a director in a control room, the camera will move between three or four live feeds to bring viewers the best wildlife action as it unfolds, creating a seamless multi-feed virtual game drive. Viewers will be able to interact with their safari hosts and have their questions answered in real-time, just as if they were actually on the game drive vehicle. The first 45 minutes of each afternoon drive will be dedicated to young wildlife fans and the guides will only answer questions asked by children during this time. Parents can sign up their children by selecting a date on wildearth.tv/kids. Children (or parents) can then email kidsquestions@wildearth.tv for age appropriate and personalized responses.

About WildEarth

WildEarth is a LIVE wildlife broadcaster that has built a passionate community of nature lovers across the globe. Their flagship product, safariLIVE, is a daily digital LIVE broadcast hosted by expert safari guides in prime wilderness areas including the Greater Kruger Park in South Africa and at times, the Maasai Mara in Kenya. This is an unscripted and unpredictable real-time programme and audiences can enjoy an authentic nature encounter from anywhere in the world as they track the lives and unfolding narratives of much-loved wildlife. Viewers can tune in for six hours of safari every day of the year (three hour morning and three hour afternoon drives) and they can interact with experts in real-time via social media platforms, asking questions and having them answered live.

# data[].attributes.attachment_link.title
WILDwatch Live | Daily Live Stream Safaris from &Beyond and WildEarth

# data[].attributes.attachment_link.description
How to ask questions on WILDwatch Live Adult questions: Morning and afternoon drives WILDchild (children's) questions: * Afternoon kiddies drive (first 45min of afternoon safaris): Email kidsquestions@wildearth.tv NOTE: We've been loving the incredible response to our WILDwatch Live safaris.

# data[].attributes.attachment_link.title
How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More Quickly

# data[].attributes.attachment_link.readable_text
Day 1 * Santa Elena → Paraitepuy → Río Kukenan Camp

90 km (56 mi) ⁝ 2:30 hours | 15 km (9.3 mi) ⁝ 4:30 hours

This first day of trek starts with a 2:30-hour drive from Santa Elena to the village of Paraitepuy. It is from this village that the hike starts.

In the distance, the fascinating Kukenan and Roraima tepuis dominate the horizon. They seem so close and so far at the same time! From this point, I couldn't take my eyes off them. They were the target, the obsession.

This first day of trek is great to discover the scenery of the Gran Sabana (the Great Savannah), covering a large region in south eastern Venezuela.

It's a pleasant hike with no particular difficulty. You need to cross a few rivers, some of which are pure enough for you to refill your bottle with drinking water - which is not easy to come by nowadays.

Towards the end of the day, we reached reach our first camp site. The first camp site can either be the Rio Tek Camp or the Rio Kukenan Camp (they are not far apart). I happened to use the Rio Kukenan Camp on the first day and the Rio Tek Camp on the way back.

Both campsites greet you with a beautiful panorama to the Kukenan and Roraima tepuis, and it is easy to find a quiet spot for you to enjoy the sunset over this unique landscape, before going back to camp to enjoy your dinner.

At the end of the second day of trek, you can almost touch Mount Roraima!

The trail crosses the savannah and slowly gains in elevation to the foot of the tepui where the Base Camp is located. From there, the unobstructed view over the Great Savannah is a most welcome reward.

But of course, you can also appreciate the impressive size of Mount Roraima's cliffs... and wonder how the heck you will be able to climb this the next day!

Having left the Rio Kukenan Camp not long after sunrise, hikers generally reach Base Camp for lunch. The afternoon is free so you have all the time to relax, enjoy the view or explore around. Obviously, I was way too excited to relax and explored around.

That night, we had a wonderful starry sky and the tepui's walls were more or less free of clouds, so I took the chance to shoot a panorama.

It was quite challenging because it was a very dark night with no moon or artificial lights and even with a large aperture lens and a very low shutter speed, it was difficult to get a satisfying result. I had no other choice than pushing the ISO, explaining why there is more noise than I would like on the panorama below.

Finally! This day is the day where you get to climb the vertical wall of the tepui and lay eyes on the bizarre landscape at the top for the first time.

Don't worry, there is no rock climbing involved. You actually follow path that climbs along the cliff, all the way to the top. I have to say though, that the path is at times very steep, particularly the first part before reaching the cliff itself. You can see it by yourself in the virtual tour below.

Along the cliff, the path is clean and relatively easy to follow; and it is interesting to see the vegetation change as you are climbing.

At first, you cross a lush palm tree forest, and you are so close to the cliff that you can touch it. Later, closer to the top, the path gets really rocky and quite steep, and you begin to see the the typical flora and fauna of the tepuis such as the Roraima black frog.

Once at the top, you are immediately immerse in the strange world of Mount Roraima. Camps on the summit of the tepui are nicknamed "hotels", they are located under overhang rocks or in caves, where you can hope to stay dry even if it rains. The camp I used is called Hotel Indio.

You get a whole afternoon to immerse yourself in the amazing scenery around camp, made of bizarre rock formations, small lakes and lagoons, and untouched swampy patches of delicate vegetation that look like mini Japanese gardens.

It's a real delight for anyone who has dreamed of being an explorer!

In the evening, for sunset, our guide took us to a huge rock called Maverick Rock (not far from camp), which is no less than the highest point on Mount Roraima - itself the world's highest tepui. The view to the Gran Sabana below is unforgettable.

On the 4th day of the trek, you really start exploring the interior on the plateau at the top of the tepui. But before leaving, look at this fantastic sunrise, over a sea of clouds, far from the world.

It is now time to hike to the center of Mount Roraima - the Triple Point, where the Venezuela, Brazil and Guyana borders meet.

En route, you will be able to really gauge the immensity of the tepui, crossing rivers and valleys, walking past rocks with the most unimaginable shapes. Sometimes, you will see boulders weighing several tons precariously stacked on top of each other, wondering how on earth it is possible that the whole thing is not crashing to the ground.

Today's campsite is really cool. The Gruta do Coati (Coati Cave) is named after an elusive mammal that roams around the summit of Mount Roraima, that looks like a long-nosed raccoon. I spotted one during my trek for a couple of seconds as it was running away. They are pretty hard to spot.

But let's get back to that cave. It's actually a cave and a huge crack in a rock formation, with plenty of space to pitch the tents and have a proper kitchen corner. The cave is located in the Brazilian part of Mount Roraima.

An easy 10 minute walk from the cave is enough to reach the edge of the tepui, where a stunning view is awaiting view. Right in front of you, the small Wei-Assipu tepui towers above sprawling rainforests. Turn your head to the right, and you can spot the Venezuelan savannahs in the distance.

At this point, those on the 6-day trek will already head back to the Venezuelan side and prepare to hike back down. But since I was on the 8-day trek, I had the opportunity to discover the Guyanese part of the tepui.

This part is a little more off the beaten track, and I can't explain why but it felt so. I feel that this hike is one of the most beautiful and memorable of the whole trek.

The landscape is marked by an abundance of Bonnetia shrubs and their bright orange leaves, making the landscape more colorful than in other areas - particularly when the sun is shining.

For a part of this hike, you follow a river that is one of the sources of the powerful Essequibo River, the main river of Guyana and one of the largest rivers in South America. Quite amazing to know that, looking at this pretty little stream of crystal clear water here at the top of Mount Roraima.

Near the northern end of the tepui, Lake Gladys suddenly appears among the clouds. It is larger than I had expected, in the bottom of a large depression. So you can't actually touch it, you can just look at it from above.

The landscape around the lake is very rocky and very empty; it feels inhospitable and fascinating at the same time. You can take a look by yourself with the virtual tour above.

Our exploration of the Brazilian and Guyanese parts of the tepui are over and it is now time to get back to the Venezuelan side, taking a different path.

A major landmark that you discover during this hike is the Valley of Crystals. I had heard of this place before the trek and I wasn't sure what I would find. Well, the pretty pink sand on the ground gives way to an incredible accumulation of crystals.

Sadly, I had to discover this natural wonder under the rain, but it was still pretty astonishing. After all, it's not every day you can say "hey buddy, I have walked on a carpet of crystals today!"

Back to the same area where we arrived at the top of the tepui on the third day of the trek, I got to camp in another spot called Hotel Uno.

In the morning, we took an easy 30-40 min walk to a place nicknamed Los Jacuzzis: deep lagoons of crystal-clear - and freezing-cold water where the brave can bathe. On the way there, we crossed a surprising area consisting in a vast accumulation of pink sand: el Campo de Golf (the Golf Course).

We were also supposed to stop at two spectacular viewpoints, but with this weather... there was no point to go because the view would have been all blocked anyway. Too bad.

Unfortunately, all good things come to an end! So it was time to walk back down, Sad to leave but happy to have had the privilege to be there.

Being slightly annoyed by the rain and the cold couldn't erase the feeling of wishing I could have stayed and explored more of this incredible mountain.

It was so rainy at the top of the tepui that on the way down, giant waterfalls were flowing from the edge of the cliffs, making us more drenched that we already were. Once back at the Base Camp, we had our lunch snack and kept going until we reached the Rio Tek Camp where we all spent the night.

Day 8 * Río Tek Camp → Paraitepuy → Santa Elena

13.2 km (8.2 mi) ⁝ 5 hours | 63 km (39 mi) ⁝ 2 hours + Lunch Break

As soon as I opened my tent in the morning, the majestic Kukenan tepui was there to greet me and remind me how lucky I was to discover this part of the world.

This last day is not very hard. After a good breakfast, you just walk back what you walked on the first day. It is the opportunity to enjoy one last time being immersed in the vast scenery of the Gran Sabana.

After reaching Paraitepuy, a pick-up from the agency was there to take everyone for a delicious grilled chicken lunch in the village of San Francisco de Yuruani village, located on the main road that led us back to Santa Elena.

And it was the end of this fabulous adventure!

# data[].attributes.attachment_link.title
Mount Roraima Ultimate Guide - Trek to The Lost World, Venezuela

# data[].attributes.attachment_link.description
90 km (56 mi) ⁝ 2:30 hours | 15 km (9.3 mi) ⁝ 4:30 hours This first day of trek starts with a 2:30-hour drive from Santa Elena to the village of Paraitepuy. It is from this village that the hike starts. In the distance, the fascinating Kukenan and Roraima tepuis dominate the horizon.

# data[].attributes.attachment_link.title
Galapagos Islands National Geographic Expeditions | (Ecuador) Our Awesome Planet Vlog (Part I)

# data[].attributes.attachment_link.description
Welcome to The Shows Must Go On the channel bringing you showtunes, backstage access and full performances from some of the best loved musicals in history! Featuring the best of musical theatre and beyond! From The West End to Broadway we’ve got you covered!